Trout Meunière Old Style Food

TROUT A LA MEUNIERE

Steps:

• Preheat the oven to 200 degrees F.
• Season the trout fillets with the salt and Essence. Lightly dredge the seasoned trout in the flour, shaking off any excess. Set a 10-inch saute pan over medium-high heat and add the olive oil to the pan. Once the oil is hot, place the fish fillets in the pan, 2 at a time and cook for 2 1/2 to 3 minutes per side. Place the cooked fillets on an oven-proof platter and place in the oven while you cook the remaining fillets.
• Once the fish are cooked, return the skillet to the stovetop and set on medium heat. Add the butter to the pan and once melted, add the shallots. As the shallots cook, and the butter stops foaming, about 30 seconds, add the white wine, lemon juice and parsley to the pan. Continue to cook for 15 to 20 seconds, swirling the pan occasionally. Season with salt and pepper and remove from the heat. Remove the fish from the oven and pour the sauce over top the fish. Serve immediately.
• Preheat the oven to 200 degrees F.
• Season the trout fillets with the salt and Essence. Lightly dredge the seasoned trout in the flour, shaking off any excess. Set a 10-inch saute pan over medium-high heat and add the olive oil to the pan. Once the oil is hot, place the fish fillets in the pan, 2 at a time and cook for 2 1/2 to 3 minutes per side. Place the cooked fillets on an oven-proof platter and place in the oven while you cook the remaining fillets.
• Once the fish are cooked, return the skillet to the stovetop and set on medium heat. Add the butter to the pan and once melted, add the shallots. As the shallots cook, and the butter stops foaming, about 30 seconds, add the white wine, lemon juice and parsley to the pan. Continue to cook for 15 to 20 seconds, swirling the pan occasionally. Season with salt and pepper and remove from the heat. Remove the fish from the oven and pour the sauce over top the fish. Serve immediately.
• Combine all ingredients thoroughly.
• Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William and Morrow, 1993.
• Combine all ingredients thoroughly.
• Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William and Morrow, 1993.

TROUT MEUNIèRE, OLD STYLE

Steps:

• 1. Combine the flour, Creole seasoning, and salt in a wide bowl. Rinse the trout fillets and pat dry. Dredge the fish in the seasoned flour and knock off the excess.
• 2. Make a medium-brown roux by melting the butter in a saucepan over medium heat. When it begins to bubble, add the remaining seasoned flour and cook, stirring constantly, until the mixture turns a medium brown.
• 3. Put the stock into another saucepan and place over medium-high heat. Whisk the roux into the stock until dissolved. Add the lemon juice, Worcestershire sauce, and vinegar, and simmer for 3 minutes, then remove the pan from the heat. Keep the sauce warm while you prepare the fish.
• 4. You can sauté the fish in butter if you like, but it's more common in New Orleans to fry it in abut an inch of oil heated to 375 degrees. Either way, cook until golden brown (about 2 minutes per side).
• 5. Spoon the sauce over the fish and serve with lemon wedges.

TROUT MEUNIERE

Steps:

• Rinse trout filets and pat dry.
• Mix salt and pepper with the flour and roll fillets in the flour mixture.
• Melt the butter in a large frying pan and saute the filets for five minutes.
• Turn the fish and saute the other side for about four minutes.
• Put the trout on a warm serving dish and sprinkle with a little more salt and pepper.
• Add the lemon juice and the parsley to the butter remaining in the pan and heat until foamy. Pour over the trout and serve.

TROUT MEUNIERE

Steps:

• Heat oven to 200F and place a heatproof platter in the oven.
• Pat the trout dry.
• Let the fish stand about 5 minutes, until it glistens.
• Combine flour, salt, and pepper. Dredge the fish in the flour mixture and remove excess. flour.
• In a 12in. skillet heat 1 tablespoon oil over medium-nigh heat.
• Melt 1 tablespoon butter in the hot oil.
• Lay2 of the fillets in the pan and cook approximately 3 minutes, until the fish is golden.
• Gently flip the fish (use two spatulas for support).
• Cook about 2 minutes until the fish flakes when prodded with a knife.
• Place the cooked fillets in the oven and wipe the skillet clean.
• Repeat with remaining fish.
• With the skillet clean, melt the butter over medium-high heat.
• Cook the butter until golden brown, swirling constantly (should take about 1 1/2 minutes).
• Remove from heat.
• Mix in the capers, lemon juice, and parsley and season with salt and pepper.
• Serve over the fish w/ lemon wedges.