TROPICAL SWEET POTATO CASSEROLE FOR OVEN OR SLOW COOKER
Delicious sweet potato casserole with a tropical twist. It can be vegan-friendly and dairy-free if you use a dairy-free margarine. Lower in fat and calories than traditional sweet potato casseroles.
Provided by SouthernNerdMom
Categories Side Dish Casseroles Sweet Potato Casserole Recipes
Time 1h10m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Coat a 9x13-inch casserole dish with cooking spray.
- Place sweet potatoes, pineapple, and mandarin oranges in 9x13-inch baking dish, sprinkle coconut on top.
- Melt margarine in a small bowl in the microwave, about 10 seconds. Combine melted margarine, brown sugar, vanilla extract, 1 tablespoon pumpkin pie spice, and enough reserved pineapple juice to make 1 cup. Stir sauce until brown sugar is dissolved, about 1 minute. Drizzle sauce over sweet potato mixture, sprinkle remaining 1 tablespoon pumpkin pie spice on top.
- Bake in the preheated oven until bubbling, about 1 hour.
Nutrition Facts : Calories 379 calories, Carbohydrate 82.7 g, Fat 4.6 g, Fiber 5.2 g, Protein 4.2 g, SaturatedFat 1.9 g, Sodium 161.8 mg, Sugar 47 g
BANANA-ORANGE SWEET POTATO BAKE
Welcome fall with this simple side dish. It's a pleasant change of pace from the traditional casserole with marshmallows, and it's quite popular at potlucks. -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Side Dishes
Time 1h25m
Yield 10 servings.
Number Of Ingredients 17
Steps:
- Preheat oven to 350º. Place sweet potatoes in a large Dutch oven; add water to cover. Bring to a boil. Reduce heat; cook, covered, just until tender, 12-15 minutes. Drain; cool slightly. Return to pan; mash with brown sugar, butter, salt, cloves and pepper until smooth. Stir in orange zest, orange juice and, if desired, liqueur. Add bananas and eggs; mix well. Transfer to a greased 2-qt. baking dish. For topping, mix granola, pecans, coconut and brown sugar; sprinkle over sweet potatoes. Drizzle with melted butter. Bake, uncovered, until heated through, 35-45 minutes.
Nutrition Facts : Calories 355 calories, Fat 15g fat (7g saturated fat), Cholesterol 59mg cholesterol, Sodium 160mg sodium, Carbohydrate 54g carbohydrate (33g sugars, Fiber 5g fiber), Protein 5g protein.
SLOW COOKER SWEET POTATO CASSEROLE WITH PECANS
Steps:
- Wash the sweet potatoes and peel them. Remove any dark spots as these will turn black when cooked. Dice them.
- Throw them into slow cooker and pour ¾ cup of water over. Close the lid and cook them on HIGH for 3 hours or until the sweet potatoes are cooked through. I recommend mixing them 1 or 2 times while cooking.
- Meanwhile: In a food processor, combine the oats and pecans. Process until coarse-like texture. Transfer this mixture into a bowl and add the rest of the ingredients and mix well. Set aside for later.
- When the sweet potatoes are ready, drain some of the excess water (if you feel there is too much) and puree them using a potato masher or electric mixer/blender. Smoothen them and top with pecan mixture.
- Cover with lid and cook on HIGH for 30-60 minutes (the time can be adjusted to your needs. Taste it after 30 minutes to see, if the topping is hot enough. If not, leave for a further 30 minutes).
- Serve warm.
Nutrition Facts : Calories 358 kcal, Carbohydrate 49 g, Protein 5 g, Fat 17 g, SaturatedFat 5 g, Sodium 87 mg, Fiber 7 g, Sugar 17 g, ServingSize 1 serving
SLOW COOKER BAKED POTATO CASSEROLE
Mashed potatoes filled with bacon, sour cream, cheese, bacon, and green onion!
Provided by Sarah Olson
Categories Main Course
Time 5h50m
Number Of Ingredients 11
Steps:
- Peel the potatoes and dice them into one-inch cubes. Add to the slow cooker
- Add the chicken bouillon cubes and enough water to cover the potatoes.
- Place the lid on the slow cooker and cook on HIGH for 5 hours without opening the lid during the cooking time.
- When the cooking time is up, drain the water off the potatoes, leaving the potatoes in the slow cooker.
- Pour over the melted butter, sprinkle over the salt, pepper and onion powder. Using a potato masher, mash the potatoes until the desired texture is achieved. If you do not have a potato masher you can use a handheld mixer (the kind with 2 beaters) and blend until desired texture is achieved. I like some chunks of potatoes in this as baked potatoes have.
- Add the sour cream, half of the cheese, half of the bacon, and half of the green onions. Stir.
- Sprinkle over the remaining cheese and replace the lid. Cook on high for 20 more minutes.
- Sprinkle over remaining bacon and green onion and serve!
Nutrition Facts : Calories 421 kcal, Carbohydrate 29 g, Protein 12 g, Fat 29 g, SaturatedFat 15 g, Cholesterol 68 mg, Sodium 662 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
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