Tropical Seafood Salad

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TROPICAL SHRIMP SALAD



Tropical Shrimp Salad image

Turn off of oven and make a quick but delicious salad for dinner. This salad is one to try with lime and honey shrimp served over fresh mango and avocado. Perfect for spring or summer days.

Provided by Julia Pinney

Categories     Lunch     Salad     Side Dish     Starter

Time 20m

Number Of Ingredients 10

1/2 lb shrimp (peeled, cleaned and de veined)
1 Mango (peeled and cut into slices)
2 Avocados (peeled and cut into slices)
3 Cups baby leaf lettuce
Juice of one lime
1 Tablespoon honey
2 Garlic cloves (crushed)
1 Tablespoon olive oil
Small bunch fresh cilantro
Lemon Vinaigrette*

Steps:

  • In a medium skillet set over medium to high heat add the olive oil and garlic until it sizzles. About a minute. Add the shrimp and cook quickly stirring as they cook, about 3 minutes. Add the lime juice, honey and salt & pepper. Stir really well and remove from pan when you can see shrimp are cooked through, Probably just about another minute. Remove from heat.
  • In a large salad bowl, add the salad leaves. Arrange the mango and avocado slices around the outside. Toss the shrimp in the middle of the salad. Pour over vinaigrette and top with fresh cilantro. Serve immediately.

Nutrition Facts : ServingSize 1 serving, Calories 345 kcal, Carbohydrate 21 g, Protein 14 g, Fat 19 g, SaturatedFat 3 g, Cholesterol 143 mg, Sodium 449 mg, Fiber 8 g, Sugar 12 g

SHRIMP 'N' SCALLOPS TROPICAL SALAD



Shrimp 'n' Scallops Tropical Salad image

A fruity dressing zip drapes this zippy salad from Jackie Pressinger of Stuart, Florida. Served on a bed of greens, the scrumptious combination of grilled seafood, veggies and macadamia nuts is the perfect way to celebrate a special summer occasion.

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 2 servings.

Number Of Ingredients 18

2 tablespoons diced peeled mango
1 tablespoon diced fresh pineapple
1-1/2 teaspoons mango chutney
1-1/2 teaspoons olive oil
1 teaspoon rice vinegar
3/4 teaspoon lime juice
Dash salt
Dash crushed red pepper flakes
3 cups torn Bibb or Boston lettuce
1 cup chopped peeled cucumber
1/2 medium ripe avocado, peeled and sliced
2 tablespoons coarsely chopped macadamia nuts, toasted
1 tablespoon finely chopped red onion
1 tablespoon minced fresh cilantro
2 tablespoons canola oil
1-1/2 teaspoons Caribbean jerk seasoning
6 uncooked large shrimp, peeled and deveined
6 sea scallops, halved

Steps:

  • Place the first 8 ingredients in a blender. Cover and process until blended; set aside. Divide the lettuce, cucumber, avocado, nuts, onion and cilantro between 2 serving plates. , In a small bowl, combine oil and jerk seasoning. Thread shrimp and scallops onto 2 metal or soaked wooden skewers; brush with oil mixture. , Grill skewers, covered, over medium heat until shrimp turn pink and scallops are firm and opaque, 2-3 minutes on each side. Place on salads; drizzle with dressing.

Nutrition Facts : Calories 413 calories, Fat 32g fat (4g saturated fat), Cholesterol 96mg cholesterol, Sodium 523mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 5g fiber), Protein 19g protein.

TROPICAL SEAFOOD SALAD



TROPICAL SEAFOOD SALAD image

VERY GOOD FOR A PICNIC

Provided by FANNIE MCCOY @ZAYDEN2

Categories     Fruit Salads

Number Of Ingredients 14

3 cup(s) med cooked shrimp
3 cup(s) sliced celery
2 cup(s) diced pineapple
6 cup(s) limestone or butter lettuce
3 cup(s) lump crab meat
2 cup(s) sliced water chestnuts
2 cup(s) sliced fresh papaya
1/2 cup(s) pine nuts
1 cup(s) mayonnaise
1 cup(s) frozen or fresh coconut milk (not canned)
1/2 cup(s) sour cream
1/2 cup(s) chutney,cut up
2 teaspoon(s) curry powder,east indian
- salt to taste

Steps:

  • MIX FIRST 8 INGREDIENTS TOGETHER
  • NOW MIX NEXT 6 INGREDIENTS ( THIS IS YOUR DRESSING)
  • MIX ALL TOGETHER AND SERVE
  • ALL THESE INGREDIENTS SHOULD BE WELL-CHILLED BEFORE MAKING. THIS CAN ALL BE MIXED TOGETHER THE MORNING OF THE PICNIC WITH THE EXCEPTION OF THE LETTUCE AND KEPT IN A PORTABLE ICE CHEST

TROPICAL FRUIT SALAD



Tropical Fruit Salad image

You don't need a long list of ingredients to toss together this refreshing medley. A wonderful dressing made with pineapple yogurt coats the appealing assortment of fresh and canned fruit. -Nancy Stinson, Texarkana, Texas

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 6

2 cans (8-1/4 ounces each) tropical fruit salad
1/2 cup pineapple or vanilla yogurt
1 teaspoon honey
1 small apple, chopped
1/2 cup halved fresh strawberries
1/2 cup halved green grapes

Steps:

  • Drain fruit salad, reserving 1/4 cup juice (discard remaining juice or save for another use). In a bowl, combine yogurt, honey and reserved juice. Fold in fruit salad, apple, strawberries and grapes. Serve immediately.

Nutrition Facts : Calories 143 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 23mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

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