Tropical Mango Salsa Food
FAST TROPICAL MANGO SALSA
Yet another recipe from Canadian Magazine, Chatelaine. What's great about their recipes is they are triple tested and always tasty. Great to dress up grilled chicken, steak, fish or burgers. Recipe is easily doubled.
Provided by Cathy17
Categories Sauces
Time 10m
Yield 2 1/2 cups
Number Of Ingredients 10
Steps:
- Peel mango.
- Slice fruit from stone in long thick pieces, then chop into smaller bite sized pieces.
- Chop pepper into similar-size pieces.
- Slice tomatoes into 2 or 3 rounds.
- Core and seed jalapeno, then mince.
- Thinly slice onion diagonally.
- Place all in a large bowl and drizzle with olive oil and lime juice.
- Stir in garlic, salt and basil, coriander or cilantro until evenly mixed.
- Salsa will keep well for several hours covered in the fridge.
MANGO SALSA
Provided by Chris Santos
Time 10m
Number Of Ingredients 0
Steps:
- Combine 1 diced mango, 1 diced red bell pepper, 1/3 cup chopped red onion, 2 tablespoons each fresh lime juice and finely chopped fresh cilantro, 1/2 teaspoon ground ancho chile and a pinch of cayenne pepper in a medium bowl; season to taste with salt. (The salsa can be covered and refrigerated for up to 4 hours.)
TROPICAL MANGO SALSA
There's no better way to bring the beach to your BBQ than to make a batch of Tropical Mango Salsa! It infuses fresh, tropical flavour into any dish and also makes for a tasty appetizer when paired with organic corn tortilla chips. Don't forget the guacamole! Servings: 3 Cups
Provided by By Dr. Kimberley O'Brien, N.D. | Healthy Life Redesign | All content is Copyright Protected - ©2013
Time 20m
Number Of Ingredients 7
Steps:
- Chop and prepare all ingredients as directed above and combine them in a medium sized mixing bowl. Cover and let sit on the counter or in the fridge for 1 hour before serving for maximal flavour (optional).
MANGO SALSA
This is a very tasty mango salsa that is great served over fish. My favorite is any fish blackened with Cajun seasoning and then topped with this salsa. Also great for dipping chips.
Provided by IYENGAR21
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- In a medium bowl, mix mango, red bell pepper, green onion, cilantro, jalapeno, lime juice, and lemon juice. Cover, and allow to sit at least 30 minutes before serving.
Nutrition Facts : Calories 21 calories, Carbohydrate 5.4 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.3 g, Sodium 1.4 mg, Sugar 4.2 g
TROPICAL SALSA WITH GRILLED MANGO
I'm proud of this creation! Delicious, exciting salsa that is a perfect compliment to grilled chicken, grilled or broiled fish, and grilled pork.
Provided by UNCLEBEN1980
Categories Appetizers and Snacks Fruit
Time 28m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat an outdoor grill for high heat. In a mixing bowl, toss mango slices with oil to coat.
- Lightly oil grate, place mango slices on grill. Cook for 4 minutes on each side, until nicely browned with grill marks.
- Remove mango from grill, cut into small cubes, and transfer to a mixing bowl. Stir in onion, red pepper, jalapeno pepper, lime juice, salt, sugar, and ginger. Serve at room temperature, chill until ready to serve, or serve hot by heating through in a nonstick skillet.
Nutrition Facts : Calories 50.1 calories, Carbohydrate 9.5 g, Fat 1.7 g, Fiber 1.2 g, Protein 0.4 g, SaturatedFat 0.3 g, Sodium 195.2 mg, Sugar 7.2 g
TROPICAL SALSA FRESCA
Provided by Food Network
Time 20m
Yield about 5 cups
Number Of Ingredients 11
Steps:
- Toss and serve with chips or as an accompaniment to pork, chicken, or fish.
TROPICAL SALSA
Provided by Patrick and Gina Neely : Food Network
Time 1h5m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Add the pineapple, mango, tomatoes, red onion, cilantro, garlic, lime juice, and salt to a bowl. Cover and let chill for at least 1 hour before serving so the flavors can marry together.
MANGO SALSA
Great recipe from Cooking Light! Very healthy, great with fish, chicken and on its own. Add avocados and/or onions for variety.
Provided by David Ball
Categories Sauces
Time 10m
Yield 1/2 cup, 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine all the ingredients in a glass or plastic container; cover and chill.
- Enjoy.
Nutrition Facts : Calories 35.5, Fat 0.3, SaturatedFat 0.1, Sodium 3, Carbohydrate 8.6, Fiber 1.3, Sugar 7, Protein 0.8
TROPICAL SALSA
A tropical salsa perfect to be served with a simple grilled/barbequed fish or chicken. Leave out the chilli if the kids dont like them. The avocado is also optional- I like the salsa without the avocado
Provided by Jubes
Categories Fruit
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Chop the pineapple into chunks and prepare the tomato, onion, sweet pepper, chilli and avocado (optional ingredient). Place them all into a mixing bowl.
- Add the remaining ingredients and gently mix to combine.
- Cover and chill until serving time.
- Place on top of grilled or barbequed fish or chicken.
Nutrition Facts : Calories 93.5, Fat 0.2, Sodium 4.4, Carbohydrate 23.8, Fiber 2, Sugar 20.1, Protein 1.2
TROPICAL FRUIT SALSA
Provided by Food Network
Yield 4 servings
Number Of Ingredients 5
Steps:
- Gently toss together all ingredients with salt and pepper to taste.
TROPICAL MANGO SALSA
Salsa goes tropical when it becomes mango salsa. Adding in peaches, cilantro, lime and red pepper sauce to name just a few ingredients make it amazing.
Provided by My Food and Family
Categories Home
Time 15m
Yield 20 servings, 2 Tbsp. each
Number Of Ingredients 10
Steps:
- Combine ingredients.
Nutrition Facts : Calories 15, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 10 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
TROPICAL TREASURE MANGO SALSA BY ALI BABA'S BABES
Excerpt from Ali Baba & the Forty Thieves: "Then Ali Baba climbed down and went to the door concealed among the bushes, and said, "Open, Sesame!" and it flew open. Ali Baba, who expected a dull, dismal place, was greatly surprised to find it large and well lighted, hollowed by the hand of man in the form of a vault, which received the light from an opening in the ceiling. He saw rich bales of merchandise -- silk, stuff-brocades, all piled together, and gold and silver in heaps, and money in leather purses. He went in and the door shut behind him. He did not look at the silver, but brought out as many bags of gold as he thought he could carry." :) Now you too can enjoy a wealth of treasures in this refreshing salsa created by the ZWT-5 Team Ali Baba's Babes. :) diner524 - Lime (Peridot, associated with the sun, bestowing dignity on it's wearer and worn proudly as beads or bracelets for protection. Charmie777 - Orange bell pepper (Sapphire, found in every color except red - then it's a ruby, protects against poverty, can make a stupid man wise & an irritable man good-tempered), jkoch960 - Red bell pepper (Ruby, said to store vast quantities of heat that can be felt in short bursts; attracts prosperity) acerast - Jicama (Diamond, valued for strength but is still a universal gemstone of love and compliments any other stone it's paired with), Shari2 - Red Onion (Amethyst, the purple variety of quartz inspires creativity, courage & valor), **Tinkerbell** - Jalapeno pepper (Tourmaline, the stone of the Muses, inspiring creative processes), bmcnichol - Cinnamon & Sugar (Smokey Quartz, credited for being able to do everything from visualizing the future to curing disease), K9 Owned - Peach (Spinel, sometimes mistaken for other gemstones, very versatile, sharing properties of the ruby & the sapphire like abundance and good humor), cookin_nurse - mango (Precious Topaz, strengthens the mind, prevents mental illness, a cooling gem with the ability to cool flaring tempers), bluemoon downunder - Cilantro (Emerald, the stone of the heart has adorned many famous royal rings or crowns & has been cherished since man first discovered them) :)
Provided by Tinkerbell
Categories Mango
Time 20m
Yield 3 cups
Number Of Ingredients 16
Steps:
- For Salsa:.
- Put peaches in food processor & pulse until only small chunks remain.
- Transfer to large mixing bowl and gently stir in remaining ingredients.
- Cover and chill until serving time.
- For Cinnamon & Sugar tortilla crisps:.
- Slice 2-4 tortillas into pizza-shaped wedges with a serrated bread knife.
- Spread out onto a cookie sheet covered with parchment paper in a single layer.
- Brush each top with melted butter then sprinkle with cinnamon & sugar mixture.
- Turn each wedge over & repeat.
- Bake at 350 degrees for 12 minutes or until dry & crisp.
Nutrition Facts : Calories 380.9, Fat 18.4, SaturatedFat 8.4, Cholesterol 30.5, Sodium 602.6, Carbohydrate 55.7, Fiber 8.7, Sugar 34.4, Protein 4.3
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