Tropical Kale Smoothie Food
TROPICAL SMOOTHIE WITH KALE
Don't be afraid of kale! This tropical smoothie tastes more like pineapple and banana, it just happens to be bright green.
Provided by user
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Place pineapple, kale, and banana in a NutriBullet® or blender; add almond milk. Blend until smooth.
Nutrition Facts : Calories 163.1 calories, Carbohydrate 37.3 g, Fat 1.9 g, Fiber 4.5 g, Protein 2.9 g, SaturatedFat 0.1 g, Sodium 96.2 mg, Sugar 23.1 g
TROPIKALE ENERGY SMOOTHIE
This simple and satisfying green smoothie is made with just 4 ingredients and comes together quickly. Feel free to halve the recipe to make 1 smoothie.
Provided by Sally
Categories Drinks
Time 5m
Number Of Ingredients 4
Steps:
- Make sure you have a strong, powerful blender that will blend up the kale and frozen bananas.
- Add all of the ingredients to the blender in the order listed. Blend on high for at least 3 minutes or until smooth. Scrape down the sides of the blender as needed. Add more milk if it's too thick. Serve and enjoy.
- Cover and store any leftovers in the refrigerator for up to 8-10 hours.
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