Tropical Kale Smoothie Food

TROPICAL SMOOTHIE WITH KALE

Tropical Smoothie with Kale image

Don't be afraid of kale! This tropical smoothie tastes more like pineapple and banana, it just happens to be bright green.

Provided by user

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 2

Number Of Ingredients 4

Ingredients

1 ½ cups frozen pineapple chunks
1 cup chopped kale
1 banana, cut in chunks
1 cup almond milk, or as needed

Steps:

Place pineapple, kale, and banana in a NutriBullet® or blender; add almond milk. Blend until smooth.

Nutrition Facts : Calories 163.1 calories, Carbohydrate 37.3 g, Fat 1.9 g, Fiber 4.5 g, Protein 2.9 g, SaturatedFat 0.1 g, Sodium 96.2 mg, Sugar 23.1 g

TROPIKALE ENERGY SMOOTHIE

Tropikale Energy Smoothie image

This simple and satisfying green smoothie is made with just 4 ingredients and comes together quickly. Feel free to halve the recipe to make 1 smoothie.

Provided by Sally

Categories Drinks

Time 5m

Number Of Ingredients 4

Ingredients

3/4 cup unsweetened almond milk
2 medium bananas, previously peeled, sliced, and frozen
2 cups fresh pineapple chunks
2 heaping cups kale

Steps:

Make sure you have a strong, powerful blender that will blend up the kale and frozen bananas.
Add all of the ingredients to the blender in the order listed. Blend on high for at least 3 minutes or until smooth. Scrape down the sides of the blender as needed. Add more milk if it's too thick. Serve and enjoy.
Cover and store any leftovers in the refrigerator for up to 8-10 hours.

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