Tropical Guacamole Food

TROPICAL GUACAMOLE

Tropical Guacamole image

Provided by McKel Hill

Time 20m

Yield 12 servings

Number Of Ingredients 10

Ingredients

2 avocados, peeled and pitted
1/2 cup diced pineapple
1/2 cup diced tomato
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh mint
1/4 cup diced red onion
1/4 teaspoon sea salt
Pinch ground cayenne
Juice of 1 lemon, plus more if needed
Juice of 1 lime

Steps:

Place the avocados into a mixing bowl, which can double as a serving bowl. Using the back of a fork, mash the avocado until creamy.
Next, add the diced pineapple, tomatoes, cilantro, mint, onions, black pepper, cumin, salt, cayenne, lemon juice and lime juice. Stir to combine, and adjust the seasonings to taste.
Serve immediately. If serving at a later time, squeeze extra lemon juice on the very top layer of the avocado, place in an airtight container and store in the refrigerator until serving time.

Nutrition Facts : Calories 88 calorie, Fat 7 grams, SaturatedFat 1 grams, Sodium 63 milligrams, Carbohydrate 6 grams, Fiber 4 grams, Protein 1 grams, Sugar 2 grams

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