Tropical Fruit Soup Food

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FRUIT SOUP



Fruit Soup image

Provided by Food Network

Categories     appetizer

Time 30m

Yield 7 cups

Number Of Ingredients 13

1/2 cantaloupe, seeds removed
1 cup fresh pineapple
1 cup peaches
1 cup Granny Smith apples, peeled and diced
2 cups strawberries
1/4 cup sugar
2 tablespoons honey
2 cups water
1/4 cup pineapple juice
1/4 cup lemon juice
1/4 cup orange juice
Sour cream, for garnish
Orange rind, for garnish

Steps:

  • Combine all the fruit: cantaloupe, pineapple, peaches, apples, strawberries in a large mixing bowl, along with the sugar and honey. Add fruit mix to the pot on the stove and add your liquid ingredients of water, pineapple, lemon and orange juice.
  • While the fruit mix is simmering on the stove, cut the bottom of your cantaloupe half (so as to not rock) and with your fruit baller, dig out 2 cups cantaloupe adding it to the rest of the fruit in the pot. Reduce heat, and simmer uncovered for 15 minutes or until fruit is soft.
  • Allow fruit to cool down. When ready pour half of fruit mixture into blender. Blend until smooth. Repeat with the remaining mixture and chill until ready to serve.
  • Spoon into bowls, garnish each serving with a dollop of sour cream and orange rind.

Nutrition Facts : Calories 110 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 0 milligrams, Carbohydrate 28 grams, Fiber 2 grams, Protein 1 grams, Sugar 24 grams

TROPICAL FRUIT SOUP



Tropical Fruit Soup image

Tropical fruits are abundant in the Caribbean. So its no surprise that Caribbean cooks use them in everything from soups to desserts. This refreshing cold soup blends a variety of island fruits and makes a perfect beginning to any meal.

Provided by morgainegeiser

Categories     Tropical Fruits

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 ripe mango, peeled and cut into chunks, seeds discarded
1 rip papaya, peeled and cut into chunks, seeds discarded
2 cups very ripe pineapple, cut into small chunks
1 large orange, peeled, and sectioned
1/4 cup orange juice
1 tablespoon honey
1 cup nonfat vanilla yogurt

Steps:

  • In a blender container, combine all ingredients, except the yogurt.
  • Blend until smooth.
  • Pour into a bowl and add yogurt.
  • Beat with a fork or wire whisk until smooth.
  • Chill several hours.
  • Serve Cold. Whisk before serving.
  • NOTE: preparation time and cooking time does NOT include chilling time.

Nutrition Facts : Calories 145, Fat 0.4, SaturatedFat 0.1, Sodium 4.5, Carbohydrate 37.4, Fiber 4.5, Sugar 29.2, Protein 1.7

TROPICAL GAZPACHO FRUIT SOUP (PUERTO RICO)



Tropical Gazpacho Fruit Soup (Puerto Rico) image

Make and share this Tropical Gazpacho Fruit Soup (Puerto Rico) recipe from Food.com.

Provided by Sydney Mike

Categories     Berries

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9

3 cups fresh raspberries (or frozen)
3 cups sparkling water
1/2 cup granulated sugar
1 lemon, juice of
1 papaya, peeled, chopped small
1 medium mango, peeled, seeded, diced small
2 kiwi fruits, peeled, diced small
1 cup fresh pineapple, diced small
1 teaspoon fresh ginger, shredded, to taste

Steps:

  • Puree raspberries in a blender or food processor, then pass the puree through a sieve to remove the seeds.
  • In a non-reactive bowl, combine raspberry puree with sparkling water & sugar, then add lemon juice, papaya, mango, kiwi & pineapple.
  • Refrigerate 1 hour before serving, garnished with the ginger.

Nutrition Facts : Calories 127.8, Fat 0.6, SaturatedFat 0.1, Sodium 3.4, Carbohydrate 32.9, Fiber 5.6, Sugar 24.1, Protein 1.4

TROPICAL FRUIT MEDLEY SOUP OR DESSERT



Tropical Fruit Medley Soup or Dessert image

This is so pretty and delicious! Cool soups are soothing, and easy on the palate. Serve in an assortment of glasses or teacups. A lovely array of tropical fruit! This is also pretty served in a shallow wide-rimmed bowl. Chill time of 30 minutes.

Provided by Manami

Categories     Dessert

Time 25m

Yield 12 cups

Number Of Ingredients 7

1 fresh pineapple, peeled, cored and chopped
2 fresh mango, peeled and chopped
1 kiwi fruit, peeled and chopped
1 cup green seedless grape, halved
1/4 teaspoon ground cardamom
4 cups white grape juice (Welch's)
garnish of fresh mint

Steps:

  • Stir together first four ingredients in a large bowl.
  • Sprinkle with cardamon.
  • Pour juice over fruit, stirring gently.
  • Cover and chill 30 minutes.
  • Garnish and serve.

Nutrition Facts : Calories 255.5, Fat 0.7, SaturatedFat 0.2, Sodium 8.5, Carbohydrate 64, Fiber 2.5, Sugar 59.9, Protein 1.6

FROZEN TROPICAL FRUIT YOGURT



Frozen tropical fruit yogurt image

Try this genius recipe - as if by magic, the frozen tropical fruit freezes the yogurt when blended together. Use a food processor rather than a blender

Provided by Tom Kerridge

Categories     Dessert

Time 15m

Number Of Ingredients 4

480g frozen tropical fruit mix
170g Greek yogurt
2 tbsp maple syrup or honey
200g diced tropical fruit and passion fruit seeds, to serve

Steps:

  • Put everything except the fresh fruit in a food processor and blend. Scoop straight into bowls, or tip into a container and freeze if you want to serve it later. Serve with the fresh tropical fruit and spoon over the passion fruit seeds.

Nutrition Facts : Calories 98 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 14 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium

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