BALINESE FRUIT SALAD WITH LYCHEE AND COCONUT MILK
This salad is loaded with fruit and tossed with a refreshing coconut milk-and-lime dressing.
Provided by Food Network Kitchen
Time 1h25m
Yield 6-8
Number Of Ingredients 12
Steps:
- Combine the cantaloupe, honeydew, papaya, pineapple, coconut milk, sugar, lime juice and zest, lychees, star anise, mangoes and a pinch of salt in a large bowl. Cover and refrigerate for 1 hour. Remove and discard the star anise. Transfer the salad to a serving platter. Sprinkle with the shredded coconut.
TROPICAL FRUIT PLATTER
Provided by Robert Irvine : Food Network
Categories dessert
Time 20m
Yield 8 servings
Number Of Ingredients 5
Steps:
- Lop green top off pineapple and place on a cutting board. Slice covering off in strips from the top down. Remove hard pineapple core with a fruit corer or simply by slicing ripe part away from the core. Cut pineapple into wedges. Remove seeds from cantaloupe, watermelon and honeydew and cut ripe part of melon into half moon shapes, or into spheres with a "melon baller," or into any shape you like. Arrange fruit on a platter and garnish with whole strawberries. Can be served with fruit dipping sauce such as yogurt or honey based dressing.
CARIBBEAN FRUIT SALAD WITH COCONUT CREAM DRESSING
I love the colors of this refreshing salad; and the tropical touch from the dressing makes it extra special.
Provided by Geema
Categories Lunch/Snacks
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Arrange fruit attractively on individual salad plates.
- Mix together the sour cream, coconut and lime juice.
- Spoon into the center of the fruit and serve immediately.
COCONUT TROPICAL FRUIT SALAD
Steps:
- In a large bowl, combine the first 7 ingredients. Drizzle with orange juice; toss gently to coat. Refrigerate until serving. Just before serving, fold in banana and sprinkle with coconut.
Nutrition Facts : Calories 101 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
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