Tropical Fruit Dip Food

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TROPICAL FRUIT DIP



Tropical Fruit Dip image

Relates field editor Suzanne Strocsher of Bothell, Washington, "This is a refreshing snack. I love coconut and use any excuse to make this yummy dip."

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield about 1-1/2 cups.

Number Of Ingredients 6

2 cups 4% cottage cheese
1/4 cup lemon yogurt or flavor of your choice
3 to 4 tablespoons honey
1 teaspoon grated orange zest
2 tablespoons sweetened shredded coconut, toasted
Assorted fresh fruit

Steps:

  • Place the cottage cheese and yogurt in a blender; cover and process until smooth. Stir in honey and orange zest. Pour into a serving dish. Cover and refrigerate for at least 1 hour. Sprinkle with coconut. Serve with fruit.

Nutrition Facts :

TROPICAL FRUIT DIP



Tropical Fruit Dip image

Be the potluck hero with a dip that's sweet, tart and a Healthy Living recipe, too! Bring tropical fruit-and a paper umbrella, if you've got one!

Provided by My Food and Family

Categories     Home

Time 5m

Yield 16 servings, 2 Tbsp. each

Number Of Ingredients 2

2 cups plain nonfat Greek-style yogurt
1 pkt. CRYSTAL LIGHT On The Go Drink Mix, any flavor

Steps:

  • Mix ingredients until drink mix is completely dissolved.

Nutrition Facts : Calories 20, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 20 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 3 g

TROPICAL FRUIT DIP



Tropical Fruit Dip image

Provided by Kira O.

Number Of Ingredients 4

8oz. Cream Cheese soften
1 cup Pineapple Chunks
2 tablespoon sugar
⅓ cup Coconut Cream

Steps:

  • In a large bowl, mix the cream cheese, coconut cream and sugar
  • Put pineapple chunks in blended and blend until smooth
  • Add the pineapple into the cream cheese mixture, stir until well blended
  • Taste it, add more sugar if desired
  • Cover and refrigerated for 1-2 hours
  • Garnish with toasted coconut flakes if you wish

TROPICAL FRUIT DIP



Tropical Fruit Dip image

Make and share this Tropical Fruit Dip recipe from Food.com.

Provided by Miss Erin C.

Categories     Dessert

Time 1h5m

Yield 1 1/2 cups

Number Of Ingredients 6

16 ounces cottage cheese
1/4 cup lemon yogurt (or your favorite flavor)
3 -4 tablespoons honey
1 teaspoon grated orange rind
2 tablespoons flaked coconut, toasted
fresh fruit

Steps:

  • Place cottage cheese and yogurt in a blender.
  • Cover and process until smooth.
  • Stir in honey and orange peel.
  • Pour into a serving dish.
  • Cover and refrigerate 1 hour.
  • Sprinkle with coconut.
  • Serve with fruit.

TROPICAL FRUIT PLATTER WITH CHOCOLATE MOUSSE DIP



Tropical Fruit Platter with Chocolate Mousse Dip image

Tropical Fruit Platter with Chocolate Mousse Dip! A delicious mix of freshly cut tropical fruits dipped in a light, airy and decadent chocolate mousse dip. Made by blending cashews, coconut milk, cacao and maple syrup. It's a match made in tropical heaven!

Provided by Hannah Sunderani

Categories     Breakfast     Dessert     Snack     Sweets

Time 17m

Number Of Ingredients 8

1 cup cashews (soaked overnight and strained)
1/2 cup coconut milk (full-fat, from a can)
2 tbsp + 1 tsp cocoa powder
1 tsp vanilla extract
2 tbsp pure maple syrup
2 tbsp almond milk (plus more to thin if needed)
pinch salt
Fresh fruit ((I used pineapple ,grapes, kiwi, banana and raspberries))

Steps:

  • In a blender add soaked cashews (strained), coconut milk, cocoa powder vanilla, maple syrup, almond milk and pinch salt. Blend until smooth. (Optional to add splashes more almond milk to thin -1 teaspoon at a time - if too thick to blend).
  • Scoop mousse into bowl, cover and chill in fridge for at least 1 hour.
  • Slice up your favourite summer fruits, and decorate onto a serving dish. Divide chocolate mousse between two ramekins for the fruit dip.

Nutrition Facts : Calories 295 kcal, Carbohydrate 23 g, Protein 8 g, Fat 22 g, SaturatedFat 9 g, Sodium 21 mg, Fiber 4 g, Sugar 9 g, ServingSize 1 serving

EASY FRUIT DIP



Easy Fruit Dip image

This Easy Fruit Dip is cool, creamy and you only need 3 ingredients to make it. Serve with fresh fruit, crackers or cookies for an easy snack or appetizer.

Provided by Dee

Categories     Appetizer

Time 5m

Number Of Ingredients 3

1/2 cup sour cream
3 tablespoons apricot preserves
1/4 cup shredded coconut

Steps:

  • Add sour cream to a medium-sized mixing bowl, and stir in apricot preserves
  • Add coconut, and mix until well combined
  • Refrigerate until ready to serve, and serve with your favorite fresh fruit

Nutrition Facts : Calories 48 kcal, Carbohydrate 5 g, Protein 1 g, Fat 3 g, SaturatedFat 2 g, Cholesterol 6 mg, Sodium 17 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

TROPICAL FRUIT WITH VEGAN COCONUT DIP



Tropical Fruit with Vegan Coconut Dip image

Tropical Fruit with Vegan Coconut Dip

Provided by Michele

Categories     Tropical Fruit Dessert

Time 10m

Yield 4

Number Of Ingredients 5

- 1 full Pineapple
- about 20 fresh (organic if possible) Strawberry's
- 1 can of full fat coconut milk
- 1/2 cup of confectioners powdered sugar
- 1 tsp vanilla extract

Steps:

  • chop up your pineapple and slice you strawberries. (set aside on a plate or in a bowl)
  • open your can of coconut milk, drain the water out of the can so you only have the coconut fat part left. (it's white and creamy)
  • in a large bowl put the coconut milk, confectioners powdered sugar and vanilla extract and mix with a hand blender 1-2 minutes until smooth and creamy
  • assemble in a cup, glass, jar your choice... layer the fruit and coconut cream dip or layer just the fruits and place the coconut dip in a separate bowl for dipping!

TROPICAL FRUIT DIP



Tropical Fruit Dip image

An easy fruit dip that is also good as a dressing for a fruit salad.

Provided by CAROLYN JOHNSON5

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Fruit Dip

Time 10m

Yield 10

Number Of Ingredients 4

1 cup mayonnaise
1 cup marshmallow creme
1 teaspoon ground ginger
1 tablespoon orange juice concentrate

Steps:

  • In a bowl, stir together mayonnaise, marshmallow creme, ginger, and orange juice concentrate until well blended. Let rest for a few minutes, then stir again.

Nutrition Facts : Calories 194.3 calories, Carbohydrate 9.6 g, Cholesterol 8.4 mg, Fat 17.5 g, Protein 0.3 g, SaturatedFat 2.6 g, Sodium 133.2 mg, Sugar 5.7 g

TROPICAL FRUIT DIP



Tropical Fruit Dip image

This dip makes a great addition to any fruit platter & includes a cottage cheese lemon yogurt base plus honey, grated orange peel, & toasted coconut flakes.

Provided by Eileen Goltz

Categories     Dairy

Time 1h20m

Number Of Ingredients 6

1 (16 oz.) carton of cottage cheese
¼ cup lemon yogurt
3 to 4 Tablespoons honey
1 teaspoon grated orange peel
2 Tablespoons flaked coconut, toasted
Assorted fresh fruit

Steps:

  • Place cottage cheese and yogurt in a blender; cover and process until smooth. Stir in honey and orange peel.Pour into a serving dish. Cover and refrigerate for at least 1 hour. Sprinkle the top of the dip with the toasted coconut.

TROPICAL FRUIT DIP



Tropical Fruit Dip image

It's hard to feel deprived with this luscious fruit plate in front of you. Enjoy whatever is in season. Star fruit, also known as carambola, is a sweet-tart fruit with 5 large ribs that, when cut crosswise, appears star-shaped. As far as flavor goes, kiwi would make a fine substitute.

Categories     gluten-free     30-minute meals     children     feed a crowd     Fourth of July     picnic     Summer     appetizers     side dish

Time 15m

Yield 1 serving

Number Of Ingredients 9

1 package (8 ounces) neufchatel cheese, softened
3 tbsp. honey
1 tbsp. finely chopped crystallized ginger
1/4 tsp. ground cardamom
1 c. strawberries
1 small papaya, peeled, seeded, and cut into chunks
1 small star fruit, sliced
1/2 pineapple, cored, trimmed, and cut into spears
1/2 c. brazil nuts, chopped

Steps:

  • Divide the cheese mixture, strawberries, papaya, star fruit, pineapple, and nuts into 4 portions. Dip the fruit into the cheese mixture, then into the nuts.

TROPICAL FRUIT DIP



Tropical Fruit Dip image

Provided by Hy-Vee Test Kitchen

Yield 14

Number Of Ingredients 5

1 (3.4 oz) pkg banana cream pudding mix
2 c. of Hy-Vee skim milk
1 c. of Hy-Vee light whipped topping, thawed
0.25 tsp. of rum extract
0.333 c. of Hy-Vee flake coconut

Steps:

  • 1. In a medium bowl, combine pudding mix and milk. Mix well.
  • 2. Gently stir in whipped topping, rum extract and coconut.
  • 3. Refrigerate at least one hour before serving with apple slices, strawberries or oranges.

Nutrition Facts : Calories 60, Fat 1.5g, Cholesterol 5mg, Sodium 135mg, Carbohydrate 10g, Fiber 0g, Sugar 8g, Protein 1g

TROPICAL FRUIT DIP



Tropical Fruit Dip image

This is taken from "The Great American Favorite Brand Name Cookbook: Collectors Edition." I haven't tried any of these recipes, but I'm borrowing the book and trying to get as many posted for my personal use as possible. Hope you all enjoy!

Provided by PSU Lioness

Categories     Low Protein

Time 5m

Yield 1 cup, 20 serving(s)

Number Of Ingredients 7

1/2 cup mayonnaise
1/4 cup sour cream
3 tablespoons lime juice
1 teaspoon honey
1/2 teaspoon ground cumin
1/4 teaspoon Tabasco sauce
1/4 cup shredded coconut

Steps:

  • In medium bowl, combine mayo, sour cream, lime juice, honey, cumin and Tabasco sauce; mix well.
  • Stir in coconut.
  • Cover, refrigerate at least one hour.
  • Serve with cut-up fresh fruit.

Nutrition Facts : Calories 36.7, Fat 3, SaturatedFat 1, Cholesterol 2.8, Sodium 46.9, Carbohydrate 2.6, Fiber 0.1, Sugar 1.2, Protein 0.2

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