Triple Seed Wheat Bread Food

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TRIPLE-SEED WHEAT BREAD



Triple-Seed Wheat Bread image

Poppy, sesame and fennel seed create the character for a homemade wheat bread loaf.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 2h35m

Yield 16

Number Of Ingredients 14

1 1/2 to 2 cups Gold Medal™ all-purpose flour
2 tablespoons sugar
1 1/2 teaspoons salt
1 1/2 teaspoons poppy seed
1 1/2 teaspoons sesame seed
1 teaspoon fennel seed
1 package regular active or fast-acting dry yeast
1 cup water
2 tablespoons butter or margarine, softened
1 1/2 to 2 cups Gold Medal™ whole wheat flour
1 egg white, beaten
1 teaspoon poppy seed
1 teaspoon sesame seed
1 teaspoon fennel seed

Steps:

  • In large bowl, mix 1 1/2 cups of the all-purpose flour, the sugar, salt, 1 1/2 teaspoons poppy seed, 1 1/2 teaspoons sesame seed, 1 teaspoon fennel seed and the yeast. In 1-quart saucepan, heat water and butter over medium heat, stirring frequently, until very warm (120°F to 130°F); stir into flour mixture until blended. Stir in remaining all-purpose flour and enough of the whole wheat flour to make dough easy to handle.
  • Place dough on lightly floured surface; gently roll in flour to coat. Knead about 8 minutes or until smooth and springy. Grease large bowl with shortening or cooking spray. Place dough in bowl, turning dough to grease all sides. Cover; let rise in warm place about 1 hour or until dough has doubled in size. (If using fast-acting yeast, do not let rise 1 hour; cover and let rest on floured surface 10 minutes.)
  • Grease large cookie sheet with shortening or cooking spray. Roll dough into rope, about 20 inches long. Place on cookie sheet. Curl each end of rope in the opposite direction to form a coiled "S" shape. Cover; let rise in warm place 30 to 40 minutes or until almost double.
  • Heat oven to 375°F. Brush egg white over dough; sprinkle with 1 teaspoon each poppy seed, sesame seed and fennel seed. Bake 20 to 25 minutes or until loaf is golden brown and sounds hollow when tapped. Remove from cookie sheet to cooling rack; cool.

Nutrition Facts : Calories 110, Carbohydrate 19 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Slice, Sodium 240 mg, Sugar 2 g, TransFat 0 g

THREE-SEED BREAD



Three-Seed Bread image

"I sampled a wonderful gourmet bread during an out-of-town trip," says Melissa Vannoy of Childress, Texas. "When I got home, I tried to re-create it in my bread machine and came up with this hearty whole wheat bread chock-full of sunflower kernels, and poppy and sesame seeds."

Provided by Taste of Home

Time 3h5m

Yield 1 loaf (1 pound).

Number Of Ingredients 11

2/3 cup plus 2 teaspoons water (70° to 80°)
1 tablespoon butter, softened
1 tablespoon honey
2 tablespoons sesame seeds
2 tablespoons sunflower kernels
2 tablespoons poppy seeds
3/4 teaspoon salt
1 cup bread flour
1 cup whole wheat flour
3 tablespoons nonfat dry milk powder
2 teaspoons active dry yeast

Steps:

  • In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).

Nutrition Facts : Calories 84 calories, Fat 2g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 133mg sodium, Carbohydrate 14g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein.

MULTIGRAIN SEEDED BREAD



Multigrain Seeded Bread image

Sunflower seeds, sesame seeds, and pumpkin seeds are incorporated into the dough of this whole wheat bread and liberally sprinkled onto the crust, giving this bread a well rounded flavor and lots of texture. This recipe is from The WEBB Cooks, articles and recipes by Robin Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Bread     Yeast Bread Recipes

Yield 12

Number Of Ingredients 12

1 ½ cups whole wheat flour
¾ cup all-purpose flour
1 (.25 ounce) package active dry yeast
½ teaspoon salt
3 tablespoons sunflower seeds
3 tablespoons sesame seeds
3 tablespoons shelled pumpkin seeds
⅓ cup rolled oats
1 cup water
2 tablespoons molasses
1 egg white
1 tablespoon 1% milk

Steps:

  • In a large bowl, combine the whole wheat flour, all-purpose flour, yeast, and salt. In another bowl, mix the seeds with the oats.
  • In a saucepan, combine the water and molasses and warm the mixture over low heat until a thermometer reads 120 to 130 degrees F (50 to 55 degrees C) .
  • Add the liquid to the flour mixture with the egg white. Mix together until a soft dough forms.
  • Turn the dough onto a lightly floured surface. Knead for 10 minutes; then shape into a ball. Lightly oil a large stainless steel bowl. Add the dough and turn to cover the dough with the oil. Cover the bowl with a tea towel and let rise in a warm place for 2 hours until doubled in size.
  • When the dough has risen, punch the dough down with your fists and add all but 2 Tablespoons of the seed mixture working it into the dough. Reserve the 2 Tablespoons of seed mixture for the topping. Shape the dough into a loaf by rolling it into a 12 x 8 inch rectangle and then roll up by its shortest end. Pinch the ends together and tuck underneath. Place in a non-stick 9x5 inch loaf pan with the seam underneath. Cover the loaf pan with a tea towel and let rise for 1 hour until doubled in bulk.
  • Preheat the oven to 350 degrees F (175 degrees C). Brush the top of the loaf with milk and sprinkle on the reserved seed mixture. Bake the bread for 30 minutes or until the loaf sounds hollow when tapped on the bottom. Remove the bread from the pan and let cool completely.

Nutrition Facts : Calories 125.7 calories, Carbohydrate 22.1 g, Cholesterol 0.1 mg, Fat 2.7 g, Fiber 2.7 g, Protein 4.7 g, SaturatedFat 0.4 g, Sodium 105.3 mg, Sugar 2.1 g

TRIPLE SEED BREAD (ABM)



Triple Seed Bread (ABM) image

Make and share this Triple Seed Bread (ABM) recipe from Food.com.

Provided by dicentra

Categories     Breads

Time 1h40m

Yield 1 loaf

Number Of Ingredients 11

1 1/3 cups water
1 1/2 teaspoons salt
2 tablespoons vegetable oil
3 tablespoons honey
1 1/3 cups whole wheat flour
2 cups bread flour
1/3 cup dry buttermilk
1/3 cup pumpkin seeds
1/3 cup raw sunflower seeds
1/3 cup sesame seeds
1 teaspoon instant yeast

Steps:

  • Place all ingredients in machine in order recommended by the manufacturer. Select basic cycle.

Nutrition Facts : Calories 2840.6, Fat 105.1, SaturatedFat 15.2, Cholesterol 27.6, Sodium 3729.5, Carbohydrate 404.2, Fiber 37.3, Sugar 74.6, Protein 93.6

TRIPLE SEED BREAD (BREAD MACHINE)



Triple Seed Bread (Bread Machine) image

Make and share this Triple Seed Bread (Bread Machine) recipe from Food.com.

Provided by ratherbeswimmin

Categories     Yeast Breads

Time 3h15m

Yield 8 serving(s)

Number Of Ingredients 11

1 1/4 cups water
1 1/4 teaspoons salt
2 tablespoons vegetable oil
2 tablespoons liquid honey
1 1/2 cups whole wheat flour
1 1/2 cups all-purpose flour or 1 1/2 cups bread flour
1/4 cup buttermilk, powder
1/4 cup pumpkin seeds
1/4 cup sunflower seeds, raw and unsalted
1/4 cup sesame seeds
3/4 teaspoon bread machine yeast or 3/4 teaspoon rapid rise yeast

Steps:

  • Measure ingredients into baking pan in the order recommended by the manufacturer.
  • Insert pan into oven chamber.
  • Select Whole Wheat Cycle.
  • *If your machine tends to bake quite dark loaves, try the Light Crust setting first.
  • Remove bread from oven when baking cycle complete; cool on wire rack.

Nutrition Facts : Calories 286.5, Fat 10.6, SaturatedFat 1.5, Cholesterol 0.3, Sodium 375.5, Carbohydrate 41.7, Fiber 4.6, Sugar 5, Protein 8.8

WHOLE WHEAT BREAD WITH SUNFLOWER SEEDS



Whole Wheat Bread With Sunflower Seeds image

Make and share this Whole Wheat Bread With Sunflower Seeds recipe from Food.com.

Provided by reckley

Categories     Yeast Breads

Time 3h15m

Yield 1 Loaf, 8 serving(s)

Number Of Ingredients 8

1 1/2 cups water
2 teaspoons yeast
2 tablespoons oil
3 tablespoons honey
1 teaspoon salt
1/4 cup gluten
1/4 cup sunflower seeds, raw
3 1/2 cups whole wheat flour

Steps:

  • Start with a sponge. Mix together all ingredients except for the flour in your kitchenaide mixer stand. Add 1 1/2 cups of the flour and let stand for 30 minutes till bubbly in mixer bowl. Then add in the remaining flour till the dough is ready to rise in a greased bowl. The dough should not be sticky and springs back when touched. Let rise for 1 1/2 - 2 hours or double in size in a greased bowl covered with plastic wrap. Form dough into a loaf and place in your loaf pan. Let rise another 30-45 minutes till double. Bake at 350 degrees for 30 minutes. Butter the top when done and let cool.

Nutrition Facts : Calories 261.3, Fat 7, SaturatedFat 0.9, Sodium 294.3, Carbohydrate 45.6, Fiber 6.3, Sugar 6.8, Protein 8.3

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