CRUNCHY APPLE SALAD
This old-fashioned salad is part of my favorite meal that Mom used to make. Crunchy apples, celery and walnuts blend well with the creamy mayonnaise. -Julie Pearsall, Union Springs, New York
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 16 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the apples, celery, raisins and walnuts. Add mayonnaise; toss to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 147 calories, Fat 10g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 45mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 1g fiber), Protein 2g protein.
TRIPLE CRUNCH APPLE SALAD
This salad is made extra crunchy with fresh apples, celery and toasted hazelnuts.
Provided by Barrett
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 2h20m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium-sized bowl, combine apples, celery, dates, and orange juice. Stir well to coat evenly.
- In a separate bowl, whisk together sour cream, mayonnaise and whipped topping. Pour over apple mixture and blend until thoroughly mixed.
- Chill for several hours. Add nuts just before serving.
Nutrition Facts : Calories 340 calories, Carbohydrate 42 g, Cholesterol 14 mg, Fat 19.7 g, Fiber 7.2 g, Protein 4.5 g, SaturatedFat 5.3 g, Sodium 48.9 mg, Sugar 30.4 g
QUICK CRUNCHY APPLE SALAD
Steps:
- In a large bowl, combine the yogurt, whipped topping and 1/4 teaspoon cinnamon. Add apples and cranberries; toss to coat. Refrigerate until serving. Sprinkle with walnuts and remaining cinnamon before serving.
Nutrition Facts : Calories 116 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 13mg sodium, Carbohydrate 23g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
KOHLRABI AND APPLE SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Whisk 3 tablespoons olive oil, 2 tablespoons each white balsamic vinegar and chopped chives, 1 teaspoon dijon mustard, 1/4 teaspoon sugar and a pinch of salt in a large bowl. Cut 2 peeled kohlrabi and 1 large Granny Smith apple into matchsticks. Add to the dressing along with 3 tablespoons roasted salted sunflower seeds. Season with salt and pepper and toss.
KALE CRUNCH SALAD WITH SWEET CHLORELLA VINAIGRETTE
Kale crunch salad with sweet chlorella vinaigrette is the feel-good lunch you've been looking for! It comes together in just a few minutes, is packed with nutrition for your whole body, and is delicious thanks to the sweet chlorella vinaigrette. I highly suggest prepping a big batch of this dressing - you'll want it all week long!
Provided by Heather
Categories Salad
Time 10m
Number Of Ingredients 11
Steps:
- Make the vinaigrette by adding the honey, extra virgin olive oil, apple cider vinegar, mint leaves, sea salt, chlorella, and 1/4 cup water into a small blender. Blend until combine.
- Add the kale into a large bowl. Drizzle on about 1/4 cup dressing and massage with your hands to soften the kale. Add the crispy chickpeas, roasted seeds, and dried cranberries. Add more dressing if desired. Toss to combine and serve!
CRUNCHY TRIPLE-GREEN SALAD
My family flipped over this light and airy salad we had for Easter. DH loves salads, but not asparagus & broccoli, so I created this to get DH to eat more green vegetables. He went back for SECONDS! Although most ingredients can be added to or omitted, it's important to have a base salad of romaine and cabbage to give it that extra crunch. I like the light Sweet/Sour dressing best, but it's also delicious with Caesar dressing, so try other dressings if you like. (For dieters, omit the bacon pieces, almonds, and olive oil; the salad will still be delicious)
Provided by BeachGirl
Categories Greens
Time 17m
Yield 1 large bowl, 4-6 serving(s)
Number Of Ingredients 15
Steps:
- SWEET/SOUR DRESSING: Mix all ingredients together and shake well to mix.
- SALAD: Cut romaine lettuce across the head into 1/2 inch strips. Then cut strips in thirds.With knife, slice very thin slices from head of cabbage, forming long strings; cut cabbage strings into thirds.(Do NOT use food processor or grater for this process, as they won't toss as well with the romaine.).
- *** Note: The lettuce and cabbage should toss together so well that (after adding all the ingredients) some people may not realize that the salad has cabbage in it.
- After snapping off tough end, cut asparagus into 1-inch pieces. Microwave on High for 30 seconds. Rinse in cold water and drain.Add to bowl.
- Remove stings, if any, from sugar snap peas. Microwaveon High for 1 minute. Rinse in cold water and drain well. Add to bowl.
- Cut florets from top of broccoli. Chop into small pieces. Add to bowl.
- Add all other ingredients, except tomatoes. Refrigerate.
- Just before serving, add the tomatoes and most (if not all) of the Sweet/Sour dressing; toss to mix well. Serve within 30 minutes after dressing has been added.
- ALTERNATE INGREDIENT ADDITIONS: Red bell pepper strips, thawed green peas, cauliflower pieces, radish slices, julienned yellow squash, or thinly sliced and quartered cucumbers. Just keep ingredients light, airy, colorful, and similar in size so that no one ingredient is visually dominant.(Sugar snap peas should be the largest ingredient, and you may cut these in half if you wish.).
CRUNCHY CARROT & APPLE SALAD
Sweet with apples and raisins and savory with carrots and ranch dressing, this crunchy salad really does have it all!
Provided by My Food and Family
Categories Home
Time 15m
Yield 4 servings, 3/4 cup each
Number Of Ingredients 5
Steps:
- Combine ingredients.
Nutrition Facts : Calories 190, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 3 g
APPLE SALAD RECIPE
This easy, creamy apple salad recipe is a wonderful side for any gathering. It is sweet, crunchy and perfect on any buffet table. It is naturally gluten free and perfectly kid-friendly.
Provided by Dassana Amit
Categories Salad
Time 10m
Number Of Ingredients 12
Steps:
- Place the peeled and chopped apples in a mixing bowl. Add grated radish, if using.
- Add lemon juice and mix very well.
- Add chopped walnuts and chopped celery.
- Add the mayonnaise. Season with ground cinnamon, grated nutmeg and crushed black pepper.
- Mix very well. You're ready to enjoy!
- Serve apple salad garnished with some chopped celery and chopped walnuts.
Nutrition Facts : Calories 262 kcal, Carbohydrate 20 g, Protein 5 g, Fat 20 g, SaturatedFat 2 g, Cholesterol 2 mg, Sodium 164 mg, Fiber 5 g, Sugar 12 g, ServingSize 1 serving
TRIPLE-A SALAD WITH POMEGRANATE DRESSING
Provided by Sunny Anderson
Time 15m
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a small bowl, whisk together the sour cream, apple cider vinegar, pomegranate juice, molasses and olive oil. Season with salt and pepper, to taste. Put arugula, apples and almonds in a serving bowl. Add the dressing and toss to coat. Divide among 4 serving bowls and sprinkle with Parmesan shavings and pomegranate seeds.
CHICKEN-APPLE CRUNCH SALAD
Inspired by the classic Waldorf salad, this low-fat version features chunks of white-meat chicken and sweet-tangy Granny Smith apples. From Cooking Light.
Provided by appleydapply
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 5 ingredients in a large bowl.
- Combine mayonnaise and remaining ingredients in another bowl, stirring well with a whisk.
- Add mayonnaise mixture to chicken mixture, tossing well to coat.
Nutrition Facts : Calories 166, Fat 6, SaturatedFat 1.8, Cholesterol 60.3, Sodium 207.7, Carbohydrate 6.1, Fiber 1.4, Sugar 3.8, Protein 21.3
HALLOUMI WITH TRIPLE CRUNCH SALAD
Try this fresh and tasty vegetarian salad, perfect for a long summer evening
Provided by Mary Cadogan
Categories Dinner, Lunch, Supper
Time 20m
Number Of Ingredients 8
Steps:
- Make a dressing by mixing together the vinegar, honey and mustard with a little pepper - you don't need to add any salt as the cheese is quite salty. Toss the halloumi slices in half the dressing, then place on a baking sheet. Griddle or barbecue for 5 mins, turning until browned and crisp on the edges.
- Stir the mayonnaise into the rest of the dressing, then toss through the radishes, peas and cucumber. Serve with the warm halloumi.
Nutrition Facts : Calories 438 calories, Fat 34 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 27 grams protein, Sodium 4.73 milligram of sodium
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