Triple Crunch Apple Salad Food

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CRUNCHY APPLE SALAD



Crunchy Apple Salad image

This old-fashioned salad is part of my favorite meal that Mom used to make. Crunchy apples, celery and walnuts blend well with the creamy mayonnaise. -Julie Pearsall, Union Springs, New York

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 16 servings.

Number Of Ingredients 5

4 large apples, diced
1 cup chopped celery
1 cup raisins
1 cup chopped walnuts
1/2 cup mayonnaise

Steps:

  • In a large bowl, combine the apples, celery, raisins and walnuts. Add mayonnaise; toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 147 calories, Fat 10g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 45mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 1g fiber), Protein 2g protein.

TRIPLE CRUNCH APPLE SALAD



Triple Crunch Apple Salad image

This salad is made extra crunchy with fresh apples, celery and toasted hazelnuts.

Provided by Barrett

Categories     Desserts     Specialty Dessert Recipes     Dessert Salad Recipes

Time 2h20m

Yield 4

Number Of Ingredients 8

3 large apples - peeled, cored and chopped
½ cup chopped celery
½ cup dates, pitted and chopped
3 tablespoons orange juice
½ cup sour cream
1 tablespoon mayonnaise
2 tablespoons frozen whipped topping, thawed
½ cup chopped toasted hazelnuts

Steps:

  • In a medium-sized bowl, combine apples, celery, dates, and orange juice. Stir well to coat evenly.
  • In a separate bowl, whisk together sour cream, mayonnaise and whipped topping. Pour over apple mixture and blend until thoroughly mixed.
  • Chill for several hours. Add nuts just before serving.

Nutrition Facts : Calories 340 calories, Carbohydrate 42 g, Cholesterol 14 mg, Fat 19.7 g, Fiber 7.2 g, Protein 4.5 g, SaturatedFat 5.3 g, Sodium 48.9 mg, Sugar 30.4 g

QUICK CRUNCHY APPLE SALAD



Quick Crunchy Apple Salad image

Pair crunchy toppings with smooth vanilla in this apple salad with yogurt recipe. You'll love this creative combination! -Kathy Armstrong, Post Falls, Idaho

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 5 servings.

Number Of Ingredients 7

6 tablespoons vanilla yogurt
6 tablespoons reduced-fat whipped topping
1/4 teaspoon plus 1/8 teaspoon ground cinnamon, divided
2 medium red apples, chopped
1 large Granny Smith apple, chopped
1/4 cup dried cranberries
2 tablespoons chopped walnuts

Steps:

  • In a large bowl, combine the yogurt, whipped topping and 1/4 teaspoon cinnamon. Add apples and cranberries; toss to coat. Refrigerate until serving. Sprinkle with walnuts and remaining cinnamon before serving.

Nutrition Facts : Calories 116 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 13mg sodium, Carbohydrate 23g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

KOHLRABI AND APPLE SALAD



Kohlrabi and Apple Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Whisk 3 tablespoons olive oil, 2 tablespoons each white balsamic vinegar and chopped chives, 1 teaspoon dijon mustard, 1/4 teaspoon sugar and a pinch of salt in a large bowl. Cut 2 peeled kohlrabi and 1 large Granny Smith apple into matchsticks. Add to the dressing along with 3 tablespoons roasted salted sunflower seeds. Season with salt and pepper and toss.

KALE CRUNCH SALAD WITH SWEET CHLORELLA VINAIGRETTE



Kale Crunch Salad with Sweet Chlorella Vinaigrette image

Kale crunch salad with sweet chlorella vinaigrette is the feel-good lunch you've been looking for! It comes together in just a few minutes, is packed with nutrition for your whole body, and is delicious thanks to the sweet chlorella vinaigrette. I highly suggest prepping a big batch of this dressing - you'll want it all week long!

Provided by Heather

Categories     Salad

Time 10m

Number Of Ingredients 11

1/4 cup extra virgin olive oil
1/4 cup honey
1/3 cup apple cider vinegar
2 tbsp fresh mint leaves
1/8 tsp sea salt
1 scoop Perfect Chlorella
1 bunch kale, stems removed and chopped
1/2 cup crispy chickpeas
1/4 cup roasted pumpkin seeds
1/4 cup roasted sunflower seeds
1/2 cup dried cranberries

Steps:

  • Make the vinaigrette by adding the honey, extra virgin olive oil, apple cider vinegar, mint leaves, sea salt, chlorella, and 1/4 cup water into a small blender. Blend until combine.
  • Add the kale into a large bowl. Drizzle on about 1/4 cup dressing and massage with your hands to soften the kale. Add the crispy chickpeas, roasted seeds, and dried cranberries. Add more dressing if desired. Toss to combine and serve!

CRUNCHY TRIPLE-GREEN SALAD



Crunchy Triple-Green Salad image

My family flipped over this light and airy salad we had for Easter. DH loves salads, but not asparagus & broccoli, so I created this to get DH to eat more green vegetables. He went back for SECONDS! Although most ingredients can be added to or omitted, it's important to have a base salad of romaine and cabbage to give it that extra crunch. I like the light Sweet/Sour dressing best, but it's also delicious with Caesar dressing, so try other dressings if you like. (For dieters, omit the bacon pieces, almonds, and olive oil; the salad will still be delicious)

Provided by BeachGirl

Categories     Greens

Time 17m

Yield 1 large bowl, 4-6 serving(s)

Number Of Ingredients 15

2 cups shredded green cabbage (or purple or napa cabbage)
2 cups shredded romaine lettuce
1/2-3/4 cup fresh asparagus spear (cut into 1-inch pieces)
1/2-3/4 cup sugar snap pea (not snow peas)
1/2-3/4 cup broccoli floret (coarsely chopped)
2 -4 spring onions, thinly sliced
12 whole grape tomatoes (cut in half)
1/4 cup toasted sliced almonds
2 tablespoons hormel real bacon bits (I use Oscar Mayer or Hormel)
3/4 cup apple cider vinegar
1/4 cup water
1 teaspoon low-sodium instant chicken bouillon granules or 1 chicken bouillon cube
1 tablespoon sugar or 1 tablespoon Splenda granular
1 teaspoon Dijon mustard (I use Grey Poupon)
2 tablespoons extra virgin olive oil or 2 tablespoons canola oil

Steps:

  • SWEET/SOUR DRESSING: Mix all ingredients together and shake well to mix.
  • SALAD: Cut romaine lettuce across the head into 1/2 inch strips. Then cut strips in thirds.With knife, slice very thin slices from head of cabbage, forming long strings; cut cabbage strings into thirds.(Do NOT use food processor or grater for this process, as they won't toss as well with the romaine.).
  • *** Note: The lettuce and cabbage should toss together so well that (after adding all the ingredients) some people may not realize that the salad has cabbage in it.
  • After snapping off tough end, cut asparagus into 1-inch pieces. Microwave on High for 30 seconds. Rinse in cold water and drain.Add to bowl.
  • Remove stings, if any, from sugar snap peas. Microwaveon High for 1 minute. Rinse in cold water and drain well. Add to bowl.
  • Cut florets from top of broccoli. Chop into small pieces. Add to bowl.
  • Add all other ingredients, except tomatoes. Refrigerate.
  • Just before serving, add the tomatoes and most (if not all) of the Sweet/Sour dressing; toss to mix well. Serve within 30 minutes after dressing has been added.
  • ALTERNATE INGREDIENT ADDITIONS: Red bell pepper strips, thawed green peas, cauliflower pieces, radish slices, julienned yellow squash, or thinly sliced and quartered cucumbers. Just keep ingredients light, airy, colorful, and similar in size so that no one ingredient is visually dominant.(Sugar snap peas should be the largest ingredient, and you may cut these in half if you wish.).

CRUNCHY CARROT & APPLE SALAD



Crunchy Carrot & Apple Salad image

Sweet with apples and raisins and savory with carrots and ranch dressing, this crunchy salad really does have it all!

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings, 3/4 cup each

Number Of Ingredients 5

2 carrots, shredded (about 1 cup)
1 large apple, coarsely chopped
1/2 cup KRAFT Lite Ranch Dressing
1/4 cup dry roasted peanuts
1/4 cup raisins

Steps:

  • Combine ingredients.

Nutrition Facts : Calories 190, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 3 g

APPLE SALAD RECIPE



Apple Salad Recipe image

This easy, creamy apple salad recipe is a wonderful side for any gathering. It is sweet, crunchy and perfect on any buffet table. It is naturally gluten free and perfectly kid-friendly.

Provided by Dassana Amit

Categories     Salad

Time 10m

Number Of Ingredients 12

2 to 2.25 cups chopped apples ( or 320 grams (2 large, 3 medium or 4 small))
2 tablespoons chopped celery
2 tablespoons grated radish (- optional)
2 teaspoons lemon juice (or add as required)
¼ cup Veg Mayonnaise (- vegan or eggless)
2 pinches ground cinnamon
2 pinches grated nutmeg
¼ teaspoon crushed black pepper
5 tablespoons chopped walnuts ((lightly toasted) or 8 to 9 walnuts)
salt (as per taste)
1 tablespoon chopped celery
1 tablespoon chopped walnuts (or 1 to 2 walnuts)

Steps:

  • Place the peeled and chopped apples in a mixing bowl. Add grated radish, if using.
  • Add lemon juice and mix very well.
  • Add chopped walnuts and chopped celery.
  • Add the mayonnaise. Season with ground cinnamon, grated nutmeg and crushed black pepper.
  • Mix very well. You're ready to enjoy!
  • Serve apple salad garnished with some chopped celery and chopped walnuts.

Nutrition Facts : Calories 262 kcal, Carbohydrate 20 g, Protein 5 g, Fat 20 g, SaturatedFat 2 g, Cholesterol 2 mg, Sodium 164 mg, Fiber 5 g, Sugar 12 g, ServingSize 1 serving

TRIPLE-A SALAD WITH POMEGRANATE DRESSING



Triple-A Salad with Pomegranate Dressing image

Provided by Sunny Anderson

Time 15m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons sour cream
1 1/2 tablespoons apple cider vinegar
3 tablespoons pomegranate juice
1/2 tablespoon molasses
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
3 cups arugula, washed and patted dry
1 sweet apple (preferably Gala, Fuji or Honeycrisp), thinly sliced
1/4 cup slivered almonds, toasted
Parmesan shavings
1/2 cup pomegranate seeds

Steps:

  • In a small bowl, whisk together the sour cream, apple cider vinegar, pomegranate juice, molasses and olive oil. Season with salt and pepper, to taste. Put arugula, apples and almonds in a serving bowl. Add the dressing and toss to coat. Divide among 4 serving bowls and sprinkle with Parmesan shavings and pomegranate seeds.

CHICKEN-APPLE CRUNCH SALAD



Chicken-Apple Crunch Salad image

Inspired by the classic Waldorf salad, this low-fat version features chunks of white-meat chicken and sweet-tangy Granny Smith apples. From Cooking Light.

Provided by appleydapply

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

2 cups cubed cooked chicken breasts
1 cup diced granny smith apple
1/2 cup diced celery
1/4 cup dried cranberries
2 tablespoons chopped green onions
1/3 cup low-fat mayonnaise
1 tablespoon reduced-fat sour cream
1 teaspoon fresh lemon juice
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon dried tarragon

Steps:

  • Combine first 5 ingredients in a large bowl.
  • Combine mayonnaise and remaining ingredients in another bowl, stirring well with a whisk.
  • Add mayonnaise mixture to chicken mixture, tossing well to coat.

Nutrition Facts : Calories 166, Fat 6, SaturatedFat 1.8, Cholesterol 60.3, Sodium 207.7, Carbohydrate 6.1, Fiber 1.4, Sugar 3.8, Protein 21.3

HALLOUMI WITH TRIPLE CRUNCH SALAD



Halloumi with triple crunch salad image

Try this fresh and tasty vegetarian salad, perfect for a long summer evening

Provided by Mary Cadogan

Categories     Dinner, Lunch, Supper

Time 20m

Number Of Ingredients 8

2 tbsp white wine vinegar
1 tsp clear honey
1 tsp Dijon mustard
2 x 250g packs halloumi cheese , sliced
1 tbsp mayonnaise
150g pack radishes , coarsely grated
150g pack sugar snap peas , sliced lengthwise
½ cucumber , cut into thin batons

Steps:

  • Make a dressing by mixing together the vinegar, honey and mustard with a little pepper - you don't need to add any salt as the cheese is quite salty. Toss the halloumi slices in half the dressing, then place on a baking sheet. Griddle or barbecue for 5 mins, turning until browned and crisp on the edges.
  • Stir the mayonnaise into the rest of the dressing, then toss through the radishes, peas and cucumber. Serve with the warm halloumi.

Nutrition Facts : Calories 438 calories, Fat 34 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 27 grams protein, Sodium 4.73 milligram of sodium

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