Triple Berry Spinach Salad Food

TRIPLE-BERRY SPINACH SALAD

Triple-Berry Spinach Salad image

This salad from Jodi Trigg of Toledo, Illinois features a homemade dressing that lightly coats all the wonderful berries and spinach leaves. Dijon mustard flavors this summery salad.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 11

Ingredients

1 package (6 ounces) fresh baby spinach
1/3 cup sliced fresh strawberries
1/3 cup fresh raspberries
1/3 cup fresh blueberries
1/4 cup sliced red onion
DRESSING:
1/4 cup vegetable oil
3 tablespoons raspberry lemonade concentrate
2 tablespoons white vinegar
1 to 2 tablespoons Dijon mustard
1 tablespoon sugar

Steps:

In a large serving bowl, combine the spinach, berries and onion. In a small bowl, whisk the dressing ingredients until smooth. Drizzle over salad and toss to coat. Serve with a slotted spoon.

Nutrition Facts : Calories 127 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 86mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 1g protein.

TRIPLE BERRY SALAD

Triple Berry Salad image

Make and share this Triple Berry Salad recipe from Food.com.

Provided by ratherbeswimmin

Categories Berries

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

6 cups coarsely chopped romaine lettuce
3 cups quartered fresh strawberries
1/2 cup fresh raspberry
1/2 cup fresh blueberries
1/4 cup cream of coconut
2 tablespoons lemon juice
1 tablespoon water
1 tablespoon Dijon mustard
1/2 teaspoon ground ginger
salt
pepper
1/4 cup sliced almonds, tossed

Steps:

In a large bowl, toss together lettuce, strawberries, raspberries, blueberries.
If desired, cover and chill for up to 1 hour.
For the dressing: in a small bowl, whisk together cream of coconut, lemon juice, water, mustard, and ginger.
Season to taste with salt and pepper; if desired, cover and chill until ready to serve.
To serve, pour dressing over lettuce mixture; gently toss to coat.
Sprinkle with almonds.

Nutrition Facts : Calories 112.8, Fat 4.5, SaturatedFat 2.1, Sodium 37.7, Carbohydrate 18.1, Fiber 4, Sugar 12.4, Protein 2.4

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