Avocado Salad With Tomatoes Lime And Toasted Cumin Vinaigrette Food

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TOMATO-AVOCADO SALAD WITH LIME-TOASTED CUMIN-CILANTRO VINAIGRETTE



Tomato-Avocado Salad with Lime-Toasted Cumin-Cilantro Vinaigrette image

Provided by Bobby Flay

Categories     appetizer

Time 20m

Yield 6 servings

Number Of Ingredients 13

4 large ripe tomatoes, cut into 1-inch pieces
1 large red onion, halved and thinly sliced
Lime-Toasted Cumin-Cilantro Vinaigrette, recipe follows
2 large ripe Haas avocados, peeled, pitted and cut into 1-inch chunks
3 coconuts, halved and drained
Cilantro leaves, for garnish
1/4 cup fresh lime juice
2 tablespoons rice wine vinegar
1 tablespoon honey
1 tablespoon cumin seeds, lightly toasted and ground
1/4 cup chopped cilantro
Salt and freshly ground pepper
1/2 cup canola/olive oil blend

Steps:

  • Combine tomatoes, onion, and dressing, to taste, and toss to combine. Add avocado and gently mix, being careful not to break up the avocado too much. Place 1 coconut 1/2 in 6 bowls. Spoon the salad among the coconuts. Garnish with cilantro leaves.
  • Combine lime juice, vinegar, honey, cumin, cilantro, salt, and pepper in a bowl and whisk to combine. While whisking, slowly drizzle in the oil. Whisk until well-combined. Reseason with salt and pepper, if necessary.

AVOCADO SALAD WITH TOMATOES, LIME, AND TOASTED CUMIN VINAIGRETTE



Avocado Salad With Tomatoes, Lime, and Toasted Cumin Vinaigrette image

Make and share this Avocado Salad With Tomatoes, Lime, and Toasted Cumin Vinaigrette recipe from Food.com.

Provided by chris.young

Categories     < 15 Mins

Time 10m

Yield 2 serving(s)

Number Of Ingredients 12

4 cherry tomatoes, halved
2 ripe large Hass avocadoes, halved, pitted, peeled, and cut into 1-inch chunks
1 large red onion, thinly sliced
toasted cumin vinaigrette, recipe follows
2 cups arugula leaves
1 teaspoon ground cumin
1/4 cup fresh lime juice
2 tablespoons rice wine vinegar
1 tablespoon honey
1 tablespoon cumin seed, lightly toasted
1/4 cup olive oil
1/4 cup canola oil

Steps:

  • Gently mix the tomatoes, avocados, onions, arugula, and half of the vinaigrette in a large bowl. Check for seasoning and add more vinaigrette, if needed. Sprinkle the cumin and cilantro over the top and serve immediately.
  • Whisk together the lime juice, vinegar, honey, cumin, and cilantro in a medium bowl. Gradually whisk in the oils until emulsified. Season with salt and pepper, to taste. Do not use a blender to make this vinaigrette.

Nutrition Facts : Calories 802.5, Fat 76.4, SaturatedFat 8.8, Sodium 29.4, Carbohydrate 33.8, Fiber 11.8, Sugar 14.1, Protein 5.2

ATKINS CUCUMBER-AVOCADO SALAD WITH CUMIN DRESSING



Atkins Cucumber-Avocado Salad With Cumin Dressing image

Make and share this Atkins Cucumber-Avocado Salad With Cumin Dressing recipe from Food.com.

Provided by Orions Wife

Categories     < 15 Mins

Time 5m

Yield 6 serving(s)

Number Of Ingredients 10

1 teaspoon ground cumin
3 tablespoons fresh lemon juice
1/3 cup olive oil
salt
pepper
6 cups mixed salad greens, washed
1 small avocado, peeled, pitted, and cut into 1-inch cubes
1 tomatoes, cored, seeded and chopped
1 small cucumber, seeded and diced
2 tablespoons red onions, finely chopped

Steps:

  • In a small dry skillet over low heat, toast ground cumin 2 minutes or until fragrant, stirring occasionally. Add lemon juice and whisk well. Add oil in a thin, steady stream, whisking until blended. Add salt and pepper to taste. In a large salad bowl, combne greens with 1/4 cup dressing; toss to coat. Place on serving plates. Mix avocado, tomato, cucumber, and onion with dressing; toss to coat. Top each portion of greens with avocado mixture.

CORN, TOMATO, BLACK BEAN AND AVOCADO SALAD WITH LIME VINAIGRETTE



Corn, Tomato, Black Bean and Avocado Salad With Lime Vinaigrette image

I had several other similar salads, but created this one to fit my taste. It is a great light salad that will accompany a bold main dish.

Provided by Melanie B.

Categories     < 15 Mins

Time 10m

Yield 16 serving(s)

Number Of Ingredients 12

1 (15 ounce) can black beans, rinsed and drained
1 1/2 cups corn, fresh roasted with kernels removed
1 1/2 cups grape tomatoes, cut in half
2 medium avocados, slightly firm and cut into chunks
1/2 cup cilantro, finely chopped
1/3 cup lime juice, fresh squeezed
1 tsb Dijon mustard
1 cup olive oil
2 teaspoons honey
1 teaspoon ground cumin
2 teaspoons kosher salt
1 teaspoon black pepper

Steps:

  • Mix together first four ingredients in a large glass or plastic bowl.
  • Whisk together lime juice, mustard, honey, olive oil, cumin, salt, and pepper in another bowl.
  • Pour dressing over the salad mixture. Add Cilantro and toss salad.
  • Enjoy!

Nutrition Facts : Calories 209.3, Fat 17.6, SaturatedFat 2.5, Sodium 224.8, Carbohydrate 12.5, Fiber 4, Sugar 1.5, Protein 2.9

AVOCADO LIME SALAD



Avocado Lime Salad image

A great vegan salad using avocado, tomatoes and scallions. Adapted from Vegetarian Times magazine. A popular Spanish and Mexican recipe.

Provided by Sharon123

Categories     Salad Dressings

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

3 tablespoons fresh lime juice (1 large lime)
1/2 teaspoon salt, plus
1/8 teaspoon salt
4 small tomatoes, cut in 3/4-inch pieces (2 1/2 cups)
2 medium ripe avocados, cut into 3/4-inch dice (1 1/2 cups)
3 scallions, thinly sliced (white and green parts)
1 large garlic clove, minced
1 tablespoon extra virgin olive oil
1/4 teaspoon ground cumin
1 head boston lettuce, torn into large pieces (8 cups)
1 medium cucumber, peeled, quartered lengthwise, seeded and thinly sliced diagonally (1 cup)
2 tablespoons coarsely chopped fresh cilantro

Steps:

  • In a medium glass or ceramic bowl, whisk together 2 tablespoons lime juice and 1/2 teaspoon salt.
  • Add tomatoes, avocados, scallions and garlic.
  • Using rubber spatula, gently fold to combine.
  • Season to taste with pepper.
  • In large bowl, whisk together olive oil, cumin, remaining tablespoon lime juice and 1/8 teaspoon salt.
  • Add lettuce and toss.
  • Season to taste with pepper.
  • Divide lettuce among plates.
  • Top each with mound of avocado mixture.
  • Top with cucumber slices.
  • sprinkle with cilantro and serve.

Nutrition Facts : Calories 231.9, Fat 18.5, SaturatedFat 2.7, Sodium 381.2, Carbohydrate 17.9, Fiber 9, Sugar 5.2, Protein 4.2

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