Triple Berry Quick Muffin Wheat Belly Recipe 445 Food

TRIPLE BERRY MUFFINS

Steps:

• Preheat the oven to 425F degrees. Line with muffin papers or butter and flour two 12-cavity muffin pans. I ended up with 15 muffins total.
• In a large bowl beat the butter and sugar until light and fluffy. Add in the eggs and vanilla and continue beating until combined.
• Turn off the mixer. Fold in the lemon zest, sour cream and milk using a large rubber spatula or wooden spoon.
• In a separate medium sized bowl, whisk together the flour, baking powder & salt. Gently fold the dry ingredients into the wet until almost combined. The batter will be very thick.
• If using frozen berries - toss the berries with 1 tablespoon of flour. Then gently fold the berries into the muffin batter.
• Fill muffin cavities to the top (about 1/3 cup batter). Bake at 425F for 5 minutes then turn down the oven to 375F and continue baking for 10-13 minutes. The tops should be just starting to brown and an inserted toothpick should come out clean.
• Let muffins cool in the pan for 5-10 minutes. Then remove and continue cooling on a wire rack.

TRIPLE BERRY MUFFINS

Steps:

• Preheat oven to 375F and line a 12-cup muffin tin with muffin tin liners.
• In a large mixing bowl, whisk together the melted butter, sugar, eggs, milk, vanilla extract, lemon zest and lemon juice.
• In a separate bowl, whisk together the baking powder, baking soda, salt, and flour.
• Add the flour mixture to the wet ingredients and mix to combine, until there are no pockets of dry flour left.
• Gently fold in the berries, just until evenly distributed.
• Divide the batter between the prepared muffin cups. This recipe makes enough for 12 large muffins, so you should be able to fill your muffin cups all the way to the top.
• Bake for about 25-30 minutes, until risen and just starting to turn golden on top.

TRIPLE-BERRY QUICK MUFFIN {WHEAT BELLY} RECIPE - (4.4/5)

Steps:

• In a medium bowl, combine baking mix, cinnamon, sweetener and salt. Whisk in the egg. Add milk, butter, and berries and whisk thoroughly. Use a rubber spatula to scrape the mixture into a large mug or a 10 ounce ramekin. Microwave on high power 2 minutes, or until a wooden pick inserted in the center comes out clean. {If using fresh berries, microwave for 1½ minutes} Allow to cool 5 minutes.

TRIPLE BERRY MUFFINS

Steps:

• Preheat the oven to 375F.
• Line a 12-cup muffin tray with paper liners or spray them with a non-stick vegetable oil spray.
• In a large mixing bowl, with a whisk, blend the eggs with the brown sugar and whisk until frothy.
• Add the oil and milk and beat until blended.
• Blend in the bran.
• In a separate mixing bowl, with a whisk or fork, combine the baking powder, baking soda, and salt with the whole wheat and all-purpose flours.
• Gradually incorporate the dry ingredients into the egg mixture and beat, with a wooden spoon, until the batter is smooth.
• Fold in the berries and let the batter set for 5 minutes.
• Fill the muffin tins three quarters full and sprinkle about 1/2 tsp of brown sugar over each muffin.
• Bake for 22-25 minutes or until a toothpick, when inserted in the center of the muffin, comes out dry.
• Cool on a rack.
• Store in the refrigerator.

TRIPLE BERRY MUFFINS

Steps:

• In a large bowl combine the dry ingresients.
• In another bowl beat the eggs,milk and butter, stir into the dry ingredients,just until moist.
• fold in berries.
• Fill greased or paper lined muffin pans 3/4 full.
• Bake at 375 for 20 minutes or until toothpick comes out clean.
• Cool for 5 minutes.
• Remove from Pan to a wire rack.

TRIPLE BERRY MUFFINS

Steps:

• In a large bowl, combine the first six ingredients. In another bowl, beat the eggs, milk and butter; stir into dry ingredients just until moistened. Fold in berries. , Fill greased or paper-lined muffin cups three-fourths full. Bake at 375° for 18-20 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.