TRINIDAD GREEN SEASONING
This is a seasoning made from fresh herbs & vegetables. It is used to coat and soak into all meats--found in all homes throughout the Caribbean. It varies slightly from island to island. Can be kept in the fridge for up to 2 weeks ( if it lasts that long).
Provided by jenny butt
Categories < 30 Mins
Time 20m
Yield 1 2 cup jar, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Peel and rough cut onion.
- Peel and rough cut spring onions , including green tops.
- Peel garlic.
- Rough cut chives, coriander, and parsley,
- Rough cut thyme if soft stemmed -- if hard, woody stemmed, take all leaves off, throw out stems.
- Put all ingredients into a food processor/blender; puree.
- Mixture should be fairly thick consistency. Add slightly more vinegar if needed.
- Pour into sterilised glass jar and refrigerate.
- use on meats to season -- leave for minimum of 2 hours, overnight better.
Nutrition Facts : Calories 44.7, Fat 0.1, Sodium 171.5, Carbohydrate 8.7, Fiber 0.6, Sugar 3.4, Protein 0.6
TRINIDADIAN GREEN SEASONING
Add some flavor to your food with this Caribbean staple. Green seasoning is the perfect addition to your stews and rices, and makes a great marinade for your meats and seafoods.
Provided by GypsyPlate
Categories Sauce Recipes
Time 5m
Number Of Ingredients 13
Steps:
- Wash all herbs and peppers and pat them dry with pepper towel.
- Roughly chop all the ingredients, except lemon, and mix them together in a bowl.
- Blend everything, along with lemon juice and 1/2 cup of water, in a food processor in batches. Add more water if needed. Scrape down from the sides if needed. Blend till you get desired consistency. We like it thick and coarse.
- Store it in clean air tight mason jars and refrigerate.
Nutrition Facts : Calories 41 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 2 grams fiber, Protein 2 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 8 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
TRINIDAD GREEN SEASONING
Want to know the secret to delicious Caribbean food? It's in the marinade! Trinidad green seasoning is a staple meat marinade in Caribbean dishes. Use it to season your meats, scrambled eggs, tofu and more.
Provided by Krystal
Categories Pantry Staple
Time 10m
Number Of Ingredients 11
Steps:
- Wash and roughly chop all ingredients.
- Place all ingredients in a blender or food processor and puree. You may need to add a tiny amount of water if using a blender.
- Place in a glass jar with a tight-fitting lid and store in the refrigerator.
- Will keep for 1 to 2 weeks.
TRINIDAD GREEN SEASONING
Entered for safe-keeping for ZWT5. From Sweet Hands: Island Cooking From Trinidad And Tobago. Green seasoning is used in many Caribbean dishes, and the recipe varies by country. Trinidad's uses shado beni (Mexican cilantro), a local herb very much like cilantro. Fresh shado beni can sometimes be found in West Indian markets but, if not, fresh cilantro is a good substitution.
Provided by KateL
Categories Vegetable
Time 10m
Yield 1 cup
Number Of Ingredients 6
Steps:
- Process all the ingredients in a food processor, until the mixture forms a thick paste.
- Alternatively, process in a blender with 2 tablespoons of water.
- Use immediately, or store in a tightly sealed glass jar in the refrigerator for up to 1 week.
Nutrition Facts : Calories 29.9, Fat 0.3, SaturatedFat 0.1, Sodium 5, Carbohydrate 6.4, Fiber 1.7, Sugar 0.4, Protein 1.6
TRINIDADIAN GREEN SEASONING RECIPE
Green seasoning is one of those herb mixtures that is unique to the Caribbean and differs slightly from island to island.
Provided by Ramin Ganeshram
Yield Makes 1 cup
Number Of Ingredients 6
Steps:
- Process all the ingredients in a food processor until the mixture forms a thick paste. (Alternatively, process in a blender with 2 Tbsp. vinegar.)
- Use immediately, or store in a tightly sealed glass jar in the refrigerator for up to 1 week.
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