Tri Tortilla Southwest Breakfast Strata Food

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SAUSAGE TORTILLA BREAKFAST BAKE



Sausage Tortilla Breakfast Bake image

This casserole is perfect for a special brunch. It combines the spices of the Southwest with the comfort of a hearty breakfast. You can spice it up by adding cayenne and hot peppers, or mellow it by replacing the tomatoes and green chilies with mild salsa. It's versatile and easy-no wonder it's a longtime family favorite. -Darlene Buerger, Peoria, Arizona

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 6 servings.

Number Of Ingredients 13

8 ounces bulk lean turkey breakfast sausage
1/2 cup canned diced tomatoes and green chiles
6 corn tortillas (6 inches)
1/2 cup shredded Monterey Jack cheese
1/4 cup shredded pepper jack cheese
2 green onions, chopped
6 large eggs
3/4 cup fat-free milk
3/4 teaspoon paprika
1/4 teaspoon ground cumin
Reduced-fat sour cream, optional
Salsa, optional
Additional chopped green onions, optional

Steps:

  • Preheat oven to 350°. In a large skillet, cook and crumble sausage over medium heat until no longer pink, 4-6 minutes. Stir in tomatoes., Coat a 9-in. deep-dish pie plate with cooking spray. Line pie plate with half the tortillas. Sprinkle with half of each of the following: sausage mixture, cheeses and green onions. Repeat layers. , In a bowl, whisk together eggs, milk, paprika and cumin; pour slowly over layers. Bake, uncovered, until set, 25-30 minutes. Let stand 10 minutes. Cut into wedges. If desired, serve with sour cream, salsa and additional green onions.

Nutrition Facts : Calories 268 calories, Fat 14g fat (5g saturated fat), Cholesterol 240mg cholesterol, Sodium 646mg sodium, Carbohydrate 14g carbohydrate (2g sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges

MILD GREEN CHILE TORTILLA CHEESE STRATA



Mild Green Chile tortilla cheese Strata image

Mild Flavorful Warm Breakfast Bake. A Family favorite!

Provided by Denise Miles

Categories     Breakfast Casseroles

Time 40m

Number Of Ingredients 9

3 can(s) 4 oz. mild green chilies
5 large eggs,beaten
6 medium flour totillas, cut in
2 c monterey jack cheese, shredded
2 c mexican blend shredded cheese
2 c milk
1 tsp garlic parsley salt
1/4 tsp pepper
salsa

Steps:

  • 1. Preheat oven to 350 Layer tortillas, chilies, and Monterey Jack and Mexican cheddar cheeses, 1/3 at a time in a greased 9 x 13 inch baking dish.
  • 2. Whisk eggs, milk, salt, garlic salt and pepper in bowl. Pour evenly over tortilla layers.
  • 3. Bake 30 min. until set. Serve with Salsa

SOUTHWEST BREAKFAST WRAPS



Southwest Breakfast Wraps image

I always thought eating healthy wouldn't be as enjoyable as eating whatever I wanted. This recipe proved me wrong; healthy ingredients taste wonderful and are just as mouthwatering without the extra calories. -Nicole Hackley, Culbertson, Montana

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1 tablespoon olive oil
1 medium red onion, chopped
1/2 cup sliced fresh mushrooms
1 small green pepper, finely chopped
1 small sweet red pepper, finely chopped
1 jalapeno pepper, seeded and finely chopped
1 can (4 ounces) chopped green chilies
1 garlic clove, minced
8 large egg whites
1/4 cup shredded reduced-fat Mexican cheese blend
4 whole wheat tortillas (8 inches), warmed

Steps:

  • In a large nonstick skillet, heat oil over medium-high heat. Add onion, mushrooms, peppers, chilies and garlic; cook and stir until peppers are crisp-tender. Remove from pan and keep warm., In a small bowl, whisk egg whites and cheese until blended. Add egg white mixture to pan; cook and stir over medium heat until egg whites begin to set and no liquid egg remains. , Spoon egg white mixture across center of each tortilla; top with vegetable mixture. Fold bottom and sides of tortilla over filling, and roll up.

Nutrition Facts : Calories 254 calories, Fat 8g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 446mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 4g fiber), Protein 14g protein. Diabetic Exchanges

SOUTHWESTERN BREAKFAST STRATA



Southwestern Breakfast Strata image

Make and share this Southwestern Breakfast Strata recipe from Food.com.

Provided by KathyP53

Categories     Breakfast

Time 8h50m

Yield 8-10 serving(s)

Number Of Ingredients 13

5 large eggs
3 1/2 cups milk
1 1/2 cups ricotta cheese
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/2 teaspoon ground cumin
1 1/2 cups diced tomatoes
1 1/2 cups frozen corn
1 1/2 cups thinly sliced green onions, divided
1/4 cup finely chopped fresh cilantro leaves
1 lb loaf Italian bread, cubed and divided (use rustic type, good quality bread)
4 ounces sharp cheddar cheese
4 slices cooked bacon, crumbled, divided

Steps:

  • Stir first 7 ingredient together until well blended.
  • In separate bowl, combine corn, 1 cup green onions, and cilantro.
  • Place half of bread cubes in bottom of buttered 13X9" glass baking dish.
  • Spread half of tomato mixture evenly over bread.
  • Sprinkle with 1/2 of cheese and half of bacon.
  • Pour half of milk mixture over top. Repeat layers with rest of bread, tomato mixture, and milk. Sprinkle with remaining cheese, bacon and green onions.
  • COver with plastic wrap and refrigerate over night.
  • Bake at 350 degrees for 50 minutes.

Nutrition Facts : Calories 473.8, Fat 21.7, SaturatedFat 11.3, Cholesterol 189.9, Sodium 1048, Carbohydrate 46.2, Fiber 3.5, Sugar 3.2, Protein 24.3

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