Traeger Teriyaki Chicken Thighs Food

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BROILED TERIYAKI CHICKEN THIGHS



Broiled Teriyaki Chicken Thighs image

Make your own teriyaki sauce and marinate these chicken thighs before they go under the broiler. The marinade safely boils to become the base for a tasty glaze as the thighs broil. Serve with sides of fluffy steamed rice and some sauteed zucchini or snow peas for a delicious, quick dinner.

Provided by Bibi

Categories     World Cuisine Recipes     Asian

Time 3h30m

Yield 12

Number Of Ingredients 12

1 cup coconut aminos
2 tablespoons rice wine vinegar
1 tablespoon brown sugar, or more to taste
2 teaspoons grated ginger
2 teaspoons minced garlic
2 teaspoons sesame oil
3 pounds boneless, skinless chicken thighs
1 tablespoon cornstarch
2 teaspoons water
3 cups cooked rice
1 sliced green onions
1 teaspoon sesame seeds

Steps:

  • Combine coconut aminos, rice wine vinegar, brown sugar, ginger, garlic, and sesame oil in a 1-gallon resealable bag. Carefully squeeze the bag to mix the contents. Add chicken thighs and refrigerate for 3 hours.
  • Place an oven rack near the top of the oven, so the chicken will be about 4 inches from the broiler element. Preheat the broiler.
  • Line a jelly roll pan with aluminum foil. Remove chicken thighs from the marinade, allowing excess to drip into the bag, and reserve. Place chicken pieces in a single layer on the prepared pan.
  • Broil for 6 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 160 degrees F (71 degrees C).
  • While chicken is under the broiler, pour the marinade into a 12-inch skillet and bring to a boil over medium heat. Reduce heat and simmer for 5 minutes. Remove from heat.
  • Combine cornstarch and water in a small bowl, stirring until any lumps disappear. Add to the skillet, bring to a boil over medium heat, and stir constantly until thickened. Add broiled chicken thighs to the skillet and cook for 2 to 3 minutes per side, until an internal temperature of 165 degrees F (74 degrees C) is reached.
  • Serve with hot rice, and garnish with sliced green onions and sesame seeds.

Nutrition Facts : Calories 257.2 calories, Carbohydrate 20.2 g, Cholesterol 70.1 mg, Fat 9.1 g, Fiber 0.2 g, Protein 20.3 g, SaturatedFat 2.4 g, Sodium 696 mg, Sugar 1.2 g

OVEN-BAKED TERIYAKI CHICKEN THIGHS



Oven-Baked Teriyaki Chicken Thighs image

Dinner will be done quick with this lovely recipe which uses a homemade teriyaki sauce.

Provided by thedailygourmet

Categories     World Cuisine Recipes     Asian

Time 50m

Yield 6

Number Of Ingredients 9

½ cup pineapple juice
½ cup reduced-sodium soy sauce
3 tablespoons water
2 tablespoons rice vinegar
2 teaspoons cornstarch
1 teaspoon minced fresh ginger root
1 clove garlic, minced
1 ½ pounds boneless, skinless chicken thighs
1 teaspoon toasted sesame seeds

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place a saucepan over medium-high heat. Add pineapple juice, soy sauce, water, rice vinegar, cornstarch, ginger, and garlic; stir to combine. Bring to a boil and stir well. Reduce heat to medium and cook, stirring often, until sauce is reduced, about 5 minutes.
  • Place chicken thighs in an oven-safe casserole dish. Pour 1/2 of the teriyaki sauce over the chicken thighs.
  • Bake in the preheated oven for 30 minutes, basting thighs every 10 minutes with the remaining sauce. Garnish with sesame seeds.

Nutrition Facts : Calories 184 calories, Carbohydrate 5.6 g, Cholesterol 70 mg, Fat 8.3 g, Fiber 0.2 g, Protein 20.4 g, SaturatedFat 2.2 g, Sodium 773.9 mg, Sugar 2.5 g

TRAEGER CHICKEN TERIYAKI



Traeger Chicken Teriyaki image

Our Trager Chicken Teriyaki is just as good as take-out, but without the cost or hassle. Chicken breasts are seasoned with a teriyaki dry rub, grilled over wood fire, and then slathered with teriyaki sauce.

Provided by Or Whatever You Do

Categories     Traeger Recipes

Time 25m

Number Of Ingredients 4

3 chicken breasts
3 tablespoons Maui Wowee Seasoning*
1 cup teriyaki sauce
2 tablespoons green onions

Steps:

  • Preheat your pellet grill to 350° according to factory directions.
  • Slice your chicken in half to make it half as thick, and coat all sides with the Maui Wowee rub.
  • Place the chicken on the grill, and grill for 5-6 minutes per side. Remove when the internal temperature reaches 165°. The timing will vary depending on your grill and your meat, so always cook to temp and NOT to time!
  • When the breasts are done, remove and drizzle with teriyaki sauce, garnish with green onion, and serve with steamed rice.

Nutrition Facts : Calories 146 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 51 milligrams cholesterol, Fat 2 grams fat, Fiber 1 grams fiber, Protein 22 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 4164 grams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

TERIYAKI CHICKEN THIGHS



Teriyaki Chicken Thighs image

Provided by Ellie Krieger

Categories     main-dish

Time 1h28m

Yield 6 pieces; 1 piece per serving

Number Of Ingredients 9

1/4 cup low-sodium soy sauce
2 tablespoons brown sugar
2 tablespoons dry sherry
2 tablespoons rice vinegar
2 garlic cloves, crushed with a garlic press or minced
1 teaspoon finely grated fresh ginger
1/4 teaspoon red pepper flakes
2 pounds skinless chicken thighs
2 teaspoons sesame seeds

Steps:

  • Combine the soy sauce, sugar, sherry, vinegar, garlic, ginger and red pepper flakes and stir until the sugar dissolves. Transfer to a resealable plastic bag and add the chicken. Seal the bag and marinate the chicken in the refrigerator, turning once, for 1 hour. The chicken can be marinated for up to 4 hours.
  • Heat the broiler to high. Arrange the chicken on a broiler pan skin side down and broil until brown and crispy, 8 to 10 minutes. Flip the chicken and broil until almost cooked through, about 8 minutes longer. Sprinkle with sesame seeds and cook until the seeds turn golden brown and the chicken is done, 1 to 2 minutes longer.

TERIYAKI CHICKEN DRUMSTICKS (TERIYAKI)



Teriyaki Chicken Drumsticks (Teriyaki) image

This is a family favorite and so simple. I first got the recipe from a friend who was a chef in a Japanese restaurant. When I married my husband he was using the same recipe he got from his Japanese ex-mother-in-law. It is so versatile we have used it for chicken breasts, wings, thighs, salmon, halibut, beef-kabobs - even veggies!

Provided by Alskann

Categories     Chicken Thigh & Leg

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 6

8 -12 chicken drumsticks
1 cup soy sauce
1 cup brown sugar, packed
1 cup water
3 tablespoons olive oil or 3 tablespoons canola oil
1 teaspoon ginger (optional)

Steps:

  • Heat oil in a large saucepan over medium high heat.
  • Brown chicken pieces in hot oil.
  • While chicken is browning, mix together the soy sauce, sugar, water, and ginger.
  • Add the sauce to the chicken.
  • Bring to a boil and then reduce heat to medium low and let simmer, uncovered, for about 20 to 30 minutes or until chicken is done and sauce has thickened.
  • Turn chicken pieces occasionally during cooking process.
  • Serve over cooked rice.(We use short grain "sticky rice" prepared in a rice cooker.).
  • Serve excess sauce along side, people always seem to want more of it.
  • To reduce the calories, skinless chicken may be used.

Nutrition Facts : Calories 576.8, Fat 22.9, SaturatedFat 4.9, Cholesterol 118.3, Sodium 4160.5, Carbohydrate 58, Fiber 0.6, Sugar 54.6, Protein 35.8

TERIYAKI CHICKEN THIGHS



Teriyaki Chicken Thighs image

This slow cooker teriyaki chicken recipe always goes over big with my family. The chicken thighs turn out just right, every time. -Gigi Miller, Stoughton, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 4h15m

Yield 8 servings.

Number Of Ingredients 10

3 pounds boneless skinless chicken thighs
3/4 cup sugar
3/4 cup reduced-sodium soy sauce
1/3 cup cider vinegar
1 garlic clove, minced
3/4 teaspoon ground ginger
1/4 teaspoon pepper
4 teaspoons cornstarch
4 teaspoons cold water
Hot cooked rice, optional

Steps:

  • Place chicken in a 4- or 5-qt. slow cooker. In a small bowl, mix sugar, soy sauce, vinegar, garlic, ginger and pepper; pour over chicken. Cook, covered, on low 4-5 hours or until chicken is tender., Remove chicken to a serving platter; keep warm. Transfer cooking juices to a small saucepan; skim fat. Bring cooking juices to a boil. In a small bowl, mix cornstarch and cold water until smooth; stir into cooking juices. Return to a boil; cook and stir 1-2 minutes or until thickened. Serve with chicken and, if desired, rice.

Nutrition Facts : Calories 342 calories, Fat 12g fat (3g saturated fat), Cholesterol 113mg cholesterol, Sodium 958mg sodium, Carbohydrate 22g carbohydrate (19g sugars, Fiber 0 fiber), Protein 33g protein.

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