Traditional Scottish Stovies Food

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SCOTTISH STOVIES



Scottish stovies image

Adapt our take on this traditional Scottish stew to your liking. Try it with a leftover roast, sausage, minced beef or corned beef. Serve with oatcakes or crusty bread

Provided by Esther Clark

Categories     Dinner, Main course, Supper

Time 1h50m

Yield Serves 4-6

Number Of Ingredients 9

30g lard or butter
1 onion , finely chopped
½ swede , peeled and cut into 2cm cubes (400g prepped weight)
2 large carrots , peeled and cut into 2cm cubes
1 celery stick, finely chopped
500g leftover roast meat (lamb or beef), or corned beef, cubed
700g potatoes , peeled and cut in to 3cm cubes
500ml beef or lamb stock
oatcakes or crusty bread, to serve

Steps:

  • Heat the lard or butter in a medium sized saucepan. Add the onion and fry for 10 mins over a low-medium heat until softened. Add the swede, carrot and celery and fry for 5 mins.
  • Stir in the meat, if using leftover roast lamb or beef, then the potatoes. Pour over the stock and season generously, bring to the boil, then turn the heat down to a simmer. Cook covered for 1 hr 30 mins or until the vegetables have softened and the potatoes have broken down completely. If you're using corned beef, add this to the pan 20 mins before the end of cooking. Serve with oatcakes, or crusty bread

Nutrition Facts : Calories 418 calories, Fat 23 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 28 grams protein, Sodium 0.42 milligram of sodium

TRADITIONAL SCOTTISH STOVIES RECIPE



Traditional Scottish Stovies Recipe image

How to make Scottish Stovies is actually a matter of debate. No Scottish Stovies recipe is the same! This hearty dish is a bit like a potato stew, and usually consists of onion, potatoes, other leftover roast vegetables, stock or gravy, and some form of leftover roast meat or sausage. It's a nostalgic favourite of many and often eaten on a Monday after a big Sunday roast and served with crusty bread or oatcakes. Read on for our recipe and possible variations, including vegetarian and vegan stovies!

Provided by Phil & Sonja

Categories     Recipes

Time 1h10m

Number Of Ingredients 7

250g (8.8oz) Roast Beef from previous days roast or meat of your choice (see notes for variations)
900g (2lb) Roast Potatoes from previous days roast, make up any difference with raw potatoes
50g (3-4 tbsp) Beef Dripping saved from previous days roast, or butter, oil, dripping or lard
400ml (2 cups) Stock or leftover gravy with water added to make up the difference. We used OXO cubes.
2-3 tbsp Beef Jelly from previous days roast *Optional - If you put the Beef fat from the roast into a container and leave to cool overnight it will separate out into dripping and meat jelly
Other vegetables (from previous days roast) or 2 large raw carrots
1 Large Onion

Steps:

  • Dice the onion and any peel and chop any extra potatoes you might need, plus a carrot if using.
  • Roughly dice your beef or a substitute meat like sausages.
  • Add Beef dripping or a substitute fat to a large hot pan.
  • Add the onion to the hot fat in a layer, allow them to change colour but not to brown.
  • Add the diced meat to the pan as a layer on top of the onions once they begin to change colour. Stir together. Note: If using Corned Beef then add at the end and stir through to warm up other than at this point.
  • Add potatoes and any other vegetables to the mix, on top of the meat but do not stir together.
  • If required make up your stock, adding the beef jelly to the mix and stirring to combine.
  • Pour the stock into the pot. It should come to just below the top layer of vegetables so add more or less as necessary. Do not stir but leave everything in layers.
  • Bring to the boil
  • Once boiling turn down to a low simmer and cover.
  • Cook for 45-60 minutes until the potatoes begin to soften and break down. Test them with a knife to see if they're ready.
  • Season with salt and pepper. Only stir at this point, so that the onion caramelises and the potatoes break down when you stir.
  • Serve with oatcakes or crusty bread.

Nutrition Facts : Calories 550 calories, Carbohydrate 21 grams carbohydrates, Cholesterol 154 milligrams cholesterol, Fat 33 grams fat, Fiber 2 grams fiber, Protein 41 grams protein, SaturatedFat 13 grams saturated fat, ServingSize 1, Sodium 150 milligrams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 16 grams unsaturated fat

STOVIES



Stovies image

A Scottish dish of potatoes cooked with onions and corned beef. It's a whole meal in itself; simple and easy to make!

Provided by Kookie

Categories     World Cuisine Recipes     European     UK and Ireland     Scottish

Time 45m

Yield 4

Number Of Ingredients 6

6 large baking potatoes, peeled and cubed
1 cup milk
1 tablespoon butter
1 large onion, roughly chopped
1 (12 ounce) can corned beef, cut into chunks
salt and pepper to taste

Steps:

  • In a saucepan, combine potatoes and milk. Bring to a boil, reduce heat, and simmer until potatoes are tender, about 30 minutes.
  • While potatoes are simmering, melt butter in a skillet over medium high heat. Saute onions until soft and translucent.
  • When potatoes are soft, mix in sauteed onions and corned beef. Cook an additional 10 minutes, or until heated through. Season with salt and pepper.

Nutrition Facts : Calories 707.1 calories, Carbohydrate 103.1 g, Cholesterol 84.8 mg, Fat 17.2 g, Fiber 12.8 g, Protein 36.4 g, SaturatedFat 7.9 g, Sodium 925.2 mg, Sugar 8.8 g

STOVIES



Stovies image

Make and share this Stovies recipe from Food.com.

Provided by Len Watson

Categories     Potato

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8

3 lbs of 'old' potatoes
4 ounces beef drippings
1 large onion
1 (15 ounce) can of chopped corned beef
2 -3 tablespoons water
1 beef stock cube
gravy
salt, and brown (to season)

Steps:

  • Melt the dripping and fry the onions in a large pan until translucent.
  • Peel and slice the potatoes (about 1/4" thick).
  • Rinse the starch out of the potatoes before adding to the pot.
  • Dissolve the stock cube in the water and add to the pan.
  • Cover and cook the potatoes on a medium heat for approx 40-45 minutes.
  • Stir occasionally.
  • When the potatoes are soft, add the corned beef and stir vigorously until the potatoes break up.
  • Add gravy salt (Burdalls) to brown and season.
  • Serve with oatcakes.

Nutrition Facts : Calories 798.8, Fat 48.5, SaturatedFat 19.6, Cholesterol 132.8, Sodium 1533.9, Carbohydrate 64, Fiber 8, Sugar 4.4, Protein 26.7

CHICKEN STOVIES - TRADITIONAL SCOTTISH RECIPE



Chicken Stovies - Traditional Scottish Recipe image

The word 'stovies' is from the French 'etoufee', meaning 'stewed in a closed vessel'. This popular Highland dish, possibly of French origin, has become a favourite all over Scotland. Like most national affairs, the exact way to cook stovies is a matter of dispute for many Scots; this traditional recipe preserves all the essence of the bird.

Provided by Millereg

Categories     Stew

Time 3h10m

Yield 4 serving(s)

Number Of Ingredients 7

1 (3 lb) broiler-fryer chickens
12 small whole shallots (can substitute 2 sliced large onions)
2 1/2 lbs russet potatoes
2 tablespoons unsalted butter
2 cups chicken stock, made from the boiled giblets
salt and pepper, to taste
3 tablespoons chopped parsley (to garnish) (optional)

Steps:

  • Cut chicken into serving pieces.
  • Slice potatoes in medium thick rounds.
  • Melt 1 heaped tablespoons.
  • of butter in a skillet or saucepan.
  • Brown chicken joints lightly on both sides and then remove them.
  • Grease an ovenproof casserole dish and put in layers as follows: sliced potatoes, whole shallots or sliced onions (all well-seasoned), chicken.
  • Dot each layer with little knobs of butter.
  • Repeat layers until all ingredients are used, ending with a layer of potatoes.
  • Pour stock over the potatoes, shallots and chicken.
  • Cover with buttered greaseproof paper, then with lid.
  • Cook in oven at 275F/135C for about 2½ hours.
  • Add a little hot stock or water after about an hour or so, if liquid dries up too much.
  • Sprinkle generously with chopped parsley 5 minutes before serving.

Nutrition Facts : Calories 1066.3, Fat 58.8, SaturatedFat 18.8, Cholesterol 274.2, Sodium 431.4, Carbohydrate 58.9, Fiber 6.2, Sugar 4.1, Protein 72.9

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