Traditional Greek Tzatziki Food
AUTHENTIC GREEK TZATZIKI
This is a lovely, cool, refreshing Greek tzatziki dip that I first tasted and fell in love with in the Greek Islands. It is lovely with hot toasted pita bread and veggies or lamb kebabs! The key is strain the liquid from the cucumber very well so the dip stays creamy and not watery and to always use thick, full-fat Greek yogurt. Low-fat versions won't cut it. Enjoy!
Provided by Anonymous
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Stir together olive oil, vinegar, and garlic in a bowl and let sit while you prepare the cucumber.
- Peel cucumber and cut in half lengthways; scrape out all the seeds. Grate cucumber with a cheese grater into a sieve set over a bowl. Sprinkle with salt. Strain out as much liquid as possible by pressing down in the sieve with the palm of your hand. Alternately you can wring cucumber out in a clean tea towel. Add cucumber and yogurt to the garlic mixture. Mix until well combined and season with salt to taste.
Nutrition Facts : Calories 197.1 calories, Carbohydrate 5.6 g, Cholesterol 18.8 mg, Fat 17.4 g, Fiber 0.2 g, Protein 5.3 g, SaturatedFat 5.4 g, Sodium 81.2 mg, Sugar 4.1 g
TRADITIONAL GREEK TZATZIKI RECIPE
Traditional Greek Tzatziki Recipe combines real thick greek yogurt, seedless cucumber, garlic, dill and splash of vinegar and olive oil. It's a perfect sauce that can be paired with any meals like: grilled meats, vegetables, sandwiches, pitas or salads.
Provided by Edyta
Categories Appetiser Side Dish Tapa
Time 10m
Number Of Ingredients 7
Steps:
- Shred the cucumber and if it is very watery drain it through the strainer. You can also leave it to drain for half hour or even over night in a fridge.
- Add minced garlic, chopped dill, yogurt, olive oil, vinegar and salt. Let the flavors merge for at least half hour.
- Serve it with grilled meats, veggies or as an appetizer with pita bread.
Nutrition Facts : Calories 86 kcal, Carbohydrate 4 g, Protein 2 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 7 mg, Sodium 29 mg, Sugar 3 g, ServingSize 1 serving
GREEK TZATZIKI
This cool Greek dip only gets better with time. Serve with pita bread, in gyros, on lamb or with whatever you like!
Provided by LeeleeCooks
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tzatziki
Time 8h20m
Yield 40
Number Of Ingredients 9
Steps:
- Stir together yogurt, grated cucumber, garlic, lemon juice, and olive oil in a bowl. Add lemon zest, dill, salt, and pepper; whisk until smooth. Pour into a serving dish, cover tightly, and refrigerate 8 hours before serving.
Nutrition Facts : Calories 21.6 calories, Carbohydrate 1.9 g, Cholesterol 1.4 mg, Fat 1 g, Fiber 0.1 g, Protein 1.3 g, SaturatedFat 0.3 g, Sodium 190.6 mg, Sugar 1.7 g
FRESH GREEK TZATZIKI
Garlic Lovers Unite! Why buy bland, watery Tzatziki when making your own is so simple? This Greek yogurt sauce is a perfect accompaniment to the grilled meats & fish of a summer BBQ!
Provided by zetallgerman
Time 15m
Yield Serves 4
Number Of Ingredients 0
Steps:
- For creamy Tzatziki with perfect consistency we need to avoid any excess water. The best result is achieved by peeling and de-seeding the cucumber. Then either grate of finely slice (with a vegetable peeler) and hang the cucumber in a cloth or a tea towel to squeeze out all excess liquid.
- Combine the yogurt, cucumber, lemon juice and garlic.
- Add a dash of olive oil and some salt and freshly ground black pepper to taste.
- Sprinkle with the paprika powder.
- Cover and place in the refrigerator for at least 2 hours for the flavours to fully develop.
- (Optional: just before serving roughly chop a bunch of fresh mint leaves and sprinkle on top.)
TRADITIONAL GREEK CHICKEN GYRO WITH TZATZIKI SAUCE
Traditional Greek gyro's are hard to come by. This is a hearty meal that only the largest of appetites should try! You can find thin sliced chicken in most supermarkets now, however if you can't find it you can also pound chicken tenders. Also, depending on your skillet you may adjust the amount of oil needed to fry the fries. Finally, if you can't find greek yogurt any plain yogurt will do even though it is not traditional you will still get the same taste!
Provided by Athena Ann
Categories Chicken
Time 55m
Yield 2-4 serving(s)
Number Of Ingredients 17
Steps:
- In a small bowl combine Greek yogurt, garlic, cumin, sugar, cucumber, and salt and pepper. Stir and refrigerate until ready to use.
- Pound chicken as thin as you can get it. Even if you have purchased the thin sliced chicken you still want to get it as thin as possible. Place chicken in a bowl and combine with vinegar, oregano, paprika, and salt and pepper. Cover and refrigerate for at least 30 minutes.
- In the mean time, peel you potato and cut into 1/4 inch strips. Place cut potato in cold water for at least 15 minutes. Blanching the potatoes before frying will ensure a crispier fry.
- In a large skillet heat vegetable oil. Personally, I regulate the temperature by instinct. I let the oil heat up and test it with a drop of water; if the water shoots back I know the oil is hot enough. If you aren't comfortable with this method you want the oil to stay around 360 degrees. When the oil is hot enough drop fries inches Depending on the thickness of your fry and your temperature control your fries will take anywhere from 10-20 minutes. You want your fries to have a deep golden brown. Keep a careful eye on them and flip if necessary.
- Heat a medium DRY skillet. No oil is necessary to sauté the chicken. Begin to sauté chicken. It should only take about 1 minute on each side depending upon how thinly you pounded it. Let chicken rest under tin foil until you are ready to assemble.
- You can either toast your pita or microwave it. I prefer to microwave it so it is more pliable (only about 20 seconds). Place 2 heaping tablespoons of the tzatziki sauce and spread over pita. Then place half of the chicken, place mostly in the center, making sure that you are able to fold in the sides. Traditionally, fries are to be placed on top of chicken WITHOUT drying off the oil; however this is entirely up to you. Place fries on top of chicken and top with tomatoes, lettuce, and red onions. Serve with extra tzatziki sauce on the side for dipping.
Nutrition Facts : Calories 2750.4, Fat 253.4, SaturatedFat 38.2, Cholesterol 170.1, Sodium 495.8, Carbohydrate 71.6, Fiber 6.6, Sugar 4.5, Protein 52.4
FRESH GREEK TZATZIKI
Make and share this Fresh Greek Tzatziki recipe from Food.com.
Provided by CheffLiLi
Categories Greek
Time 15m
Yield 3 cups, 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Grate your cucumber and lightly salt in a large bowl.
- Add you chopped garlic and dill.
- Add your greek yoghurt.
- Combine remaining ingredients.
- Serve cold.
Nutrition Facts : Calories 9.6, Fat 0.1, Sodium 1.1, Carbohydrate 2.4, Fiber 0.2, Sugar 0.8, Protein 0.4
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