TRADITIONAL GREEK SALAD RECIPE
Simple traditional Greek Salad with ripe tomatoes, cucumbers, bell peppers, onions, olives and creamy feta cheese.
Provided by Suzy Karadsheh
Categories Salad
Time 15m
Number Of Ingredients 10
Steps:
- Cut the red onion in half and thinly slice into half moons. (If you want to take the edge off, place the sliced onions in a solution of iced water and vinegar for a bit before adding to the salad. I do this in the video).
- Cut the tomatoes into wedges or large chunks (I sliced some into rounds and cut the rest in wedges).
- Cut the partially peeled cucumber in half length-wise, then slice into thick halves (at least 1/2" in thickness)
- Thinly slice the bell pepper into rings.
- Place everything in a large salad dish. Add a good handful of pitted kalamata olives.
- Season very lightly with kosher salt (just a pinch) and a bit of dried oregano.
- Pour the olive oil and red wine vinegar all over the salad. Give everything a very gentle toss to mix (do NOT over mix, this salad is not meant to be handled too much).
- Now add the the feta blocks on top and add a sprinkle more of dried oregano.
- Serve with crusty bread.
Nutrition Facts : Calories 102.9 kcal, Sodium 2.8 mg, Fat 9.5 g, SaturatedFat 1.3 g, Carbohydrate 4.7 g, Fiber 1.1 g, Protein 0.7 g, ServingSize 1 serving
CLASSIC GREEK SALAD
The Authentic way of making a Greek salad. It's a super simple salad that requires no mixing!
Provided by [email protected]
Time 10m
Number Of Ingredients 8
Steps:
- Rinse well the cucumber and the tomatoes.
- Cut the tomatoes in halves and than into thick slices. Add to a plate.
- Slice cucumber in half. Cut in small pieces and add to the plate as well.
- Thinly slice the onion and pepper and add to the plate.
- Add the feta and olives on top.
- Drizzle with olive oil and oregano.
- Don't forget the bread for dipping. Enjoy!
Nutrition Facts : Calories 1020 kcal, Carbohydrate 25 g, Protein 14 g, Fat 102 g, SaturatedFat 21 g, Cholesterol 56 mg, Sodium 1407 mg, Fiber 6 g, Sugar 14 g, UnsaturatedFat 75 g, ServingSize 1 serving
TRADITIONAL GREEK SALAD RECIPE (HORIATIKI SALADA)
This classic Greek Salad Recipe is loaded up with fresh tomatoes, vegetables, feta cheese, and herbs in a light red wine vinaigrette.
Provided by Chef Billy Parisi
Categories Salad
Number Of Ingredients 12
Steps:
- Rinse and prepare all of the vegetables accordingly.
- Add the tomatoes, cucumbers, peppers, and red onions to a large platter or bowl.
- Evenly place on the capers, olives, and feta cheese.
- Drizzle on the olive oil and red wine vinegar.
- Sprinkle the oregano, salt, and pepper over top, and serve.
Nutrition Facts : Calories 176 kcal, Carbohydrate 7 g, Protein 5 g, Fat 15 g, SaturatedFat 5 g, Cholesterol 25 mg, Sodium 629 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 8 g, ServingSize 1 serving
HORIATIKI SALATA: GREEK SALAD
Steps:
- Wash and dry the tomatoes, cucumber and green pepper. Clean off the outer skin from the onion, wash and dry.
- Cut the tomatoes into bite-sized irregularly shaped chunks, removing the core. Salt lightly. Slice the cucumber into 1/4-inch slices, cutting slices in half (whether or not you peel the cucumber is a personal choice). Salt lightly. Slice the pepper into rings , removing the stem and seeds. Salt lightly. Slice the onion into thin rings.
- Combine the tomatoes, cucumbers, green pepper and onion in a large salad bowl. Sprinkle with oregano, pour olive oil over the salad, and toss.
- Just before serving, place the feta on top of the salad, either as one slice or crumbled, and sprinkle the cheese with oregano (and pepper, if desired). Toss in some olives.
- Mix a little bit of oil with the water and drizzle over the top. Serve garnished with hot peppers.
Nutrition Facts : Calories 86 kcal, Carbohydrate 7 g, Cholesterol 17 mg, Fiber 2 g, Protein 4 g, SaturatedFat 3 g, Sodium 292 mg, Fat 5 g, ServingSize 4 to 6 Servings (4-6 servings), UnsaturatedFat 2 g
GREEK HORIATIKI SALAD
This is the one and only Greek salad recipe that you'll ever need! Enjoy this Greek salad for summer BBQs, Greek dinner parties, picnics, and more. Ripe, red tomatoes will yield the best result. Serve with loads of good crusty bread to mop up the gorgeous juices.
Provided by Diana Moutsopoulos
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Cut your tomatoes into wedges over the bowl that you're serving the salad in, so that any extra juices land in the bowl. Add onion slices. Liberally season with salt and oregano. Mix and allow tomatoes to sit at room temperature for at least 30 minutes, up to 2 hours, so that the salt releases the tomatoes' juices.
- Mix in feta cheese, cucumber, bell pepper, and olives just before serving. Stir everything together. Drizzle with olive oil.
Nutrition Facts : Calories 233.1 calories, Carbohydrate 14.4 g, Cholesterol 25.1 mg, Fat 17.7 g, Fiber 4 g, Protein 6.7 g, SaturatedFat 5.9 g, Sodium 486.1 mg, Sugar 8.8 g
HORIATIKI SALATA: GREEK SALAD
This salad is soooo good and oh so easy. Success depends upon the freshest ingredients, and the best olive oil
Provided by Miss V
Categories < 15 Mins
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preparation:.
- Wash and dry the tomatoes, cucumber, and green pepper. Clean off the outer skin from the onion, wash, and dry.
- Cut the tomatoes into bite-sized irregularly shaped chunks, removing the core. Salt lightly. Slice the cucumber into 1/4-inch slices, cutting slices in half (whether or not you peel the cucumber is a personal choice). Salt lightly. Slice the pepper into rings, removing the stem and seeds. Salt lightly. Slice the onion into thin rings.
- Combine the tomatoes, cucumbers, green pepper and onion in a large salad bowl. Sprinkle with oregano, pour olive oil over the salad, and toss. Just before serving, place the feta on top of the salad, either as a slice or crumbled (as in photo), and toss in some olives. Sprinkle the cheese with oregano (and pepper if desired), mix the oil and water and drizzle over the top, and serve, garnished with hot peppers.
- Additional ingredients.
- Anchovies: if you like this salty fish, add a couple to the salad before tossing.
- Capers: toss in a few if you like them.
Nutrition Facts : Calories 249, Fat 20, SaturatedFat 6.2, Cholesterol 25.3, Sodium 400, Carbohydrate 13.6, Fiber 3, Sugar 8, Protein 6.3
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