Traditional British Mushy Peas Food
MUSHY PEAS I
Mushy Peas are a great side dish with fried cod or salmon. Note: You can add more liquid (water or cream) depending how mushy you want your peas. Use low fat milk if you're calorie-conscious.
Provided by Stella
Categories Side Dish Vegetables Green Peas
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Bring a shallow pot of lightly salted water to a boil over medium-high heat. Add frozen peas, and cook for 3 minutes, or until tender.
- Drain peas, and transfer to a blender or large food processor. Add cream, butter, salt and pepper to peas, and process until blended, but still thick with small pieces of peas. Adjust seasonings to taste, and serve immediately.
Nutrition Facts : Calories 132.1 calories, Carbohydrate 10.3 g, Cholesterol 28 mg, Fat 8.7 g, Fiber 3.1 g, Protein 4.1 g, SaturatedFat 5.3 g, Sodium 396.4 mg, Sugar 3.8 g
EASY TRADITIONAL BRITISH MUSHY PEAS
Try this easy, traditional mushy peas recipe for making this classic accompaniment for fish and chips. It tastes good and is inexpensive to make.
Provided by Elaine Lemm
Categories Side Dish
Time 12h40m
Number Of Ingredients 8
Steps:
- Gather the ingredients.
- Place the peas in a large bowl or stockpot; they need plenty of room to expand. Add the baking soda and cover with 2 cups of boiling water. Stir until the baking soda dissolves.
- Let the peas soak for a minimum of 12 hours.
- Drain and rinse the peas well in a colander, then transfer them to a large pot.
- Cover the peas with cold water (about 2 cups) and bring them to a boil.
- Lower the heat and simmer the peas uncovered for approximately 30 minutes or until they soften and turn mushy.
- Season the peas with salt and pepper to taste. Add the optional sugar if you prefer them slightly sweeter, heavy cream or milk to give them a fluffier texture, or butter for flavor. You can also smash them with a fork for a smoother texture, or run them through the food processor if you prefer a puree.
- Serve the mushy peas hot with fish and chips or a tasty meat pie. Enjoy.
Nutrition Facts : Calories 45 kcal, Carbohydrate 7 g, Cholesterol 2 mg, Fiber 3 g, Protein 3 g, SaturatedFat 0 g, Sodium 674 mg, Sugar 1 g, Fat 1 g, ServingSize 12 servings, UnsaturatedFat 0 g
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- Dissolve the baking soda in boiling water. Place the dried marrowfat peas in a bowl and pour the boiling water over them so their covered by at least 3 inches of water. Give the peas a stir then leave them to soak for at least 12 hours.
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