Tostones Fried Plantains Food

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PUERTO RICAN TOSTONES (FRIED PLANTAINS)



Puerto Rican Tostones (Fried Plantains) image

Crispy fried plantains. A plantain is a very firm banana. Serve as side dish with your meal or as appetizers.

Provided by Lymari

Categories     100+ Everyday Cooking Recipes     Vegetarian     Side Dishes

Time 20m

Yield 2

Number Of Ingredients 4

5 tablespoons oil for frying
1 green plantain
3 cups cold water
salt to taste

Steps:

  • Peel the plantain and cut it into 1-inch chunks.
  • Heat the oil in a large skillet. Place the plantains in the oil and fry on both sides,; approximately 3 1/2 minutes per side.
  • Remove the plantains from the pan and flatten the plantains by placing a plate over the fried plantains and pressing down.
  • Dip the plantains in water, then return them to the hot oil and fry 1 minute on each side. Salt to taste and serve immediately.

Nutrition Facts : Calories 135.7 calories, Carbohydrate 28.5 g, Fat 3.3 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 14.2 mg, Sugar 13.4 g

TOSTONES



Tostones image

Categories     Side     Fry     Vegetarian     Plantain     Gourmet     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 18 to 24 tostones

Number Of Ingredients 2

3 to 4 large unripe (green) or barely ripe (slightly yellow) plantains
about 2 cups olive or canola oil for frying

Steps:

  • With a sharp small knife cut ends from each plantain and cut a lengthwise slit through skin. Cut plantains crosswise into 1-inch-thick pieces and, beginning at slit, pry skin from pieces. In a 12-inch nonstick skillet heat 1/2 inch oil over moderate heat until just hot enough to sizzle when a plantain piece is added. Fry plantains in batches, without crowding, until tender and just golden, 2 to 3 minutes on each side. With tongs transfer plantains as fried to paper towels to drain.
  • Remove skillet from heat and reserve oil. With the bottom of a heavy saucepan or a wide solid metal spatula flatten plantains to 1/4 inch thick (about 3 inches in diameter). Into a bowl of warm salted water dip flattened plantains, 1 at a time, and drain them well on paper towels.
  • Heat reserved oil over moderate heat until hot but not smoking and fry flattened plantains in batches, without crowding, until golden, about 3 minutes. With tongs transfer tostones as fried to paper towels to drain and season with salt if desired.
  • Serve tostones immediately.

TOSTONES



Tostones image

Crispy tostones are one of my favorite Latin American side dishes! Green plantain slices are twice fried until golden, crunchy and absolutely delicious. You won't be able to eat just one!

Provided by Olivia Mesquita

Categories     Appetizer     Side Dish     Snack

Time 22m

Number Of Ingredients 3

3 large green plantains
⅓ cup vegetable, canola, grapeseed, avocado or peanut oil
Kosher salt or sea salt flakes (to taste)

Steps:

  • Start by slicing the plantains. Cut off the ends of each plantain and discard them. Use the tip of a paring knife to slit the peel lengthwise, then cut the plantain in half. Using your thumb (or a spoon), lift the edges of the peel to help loosen it from the plantain. Remove and discard the peel.
  • Once peeled, slice the plantains at an angle, into 1 to 1 ½-inch pieces.
  • In a large skillet, heat the vegetable oil over medium heat. Working in batches if necessary, add the sliced plantains and fry for about 1 minute per side, or until they soften slightly and gain some color.
  • Remove them from the pan and, using a tostonera press or a flat bottomed ramekin (or glass), gently press each slice until about 1/4 inch thick.
  • Return the pieces to the hot pan, and fry until crispy, about 2 minutes per side.
  • Transfer the tostones to a cooling rack (or a paper towel lined plate) and season generously with salt while they are still hot.
  • Serve immediately!

Nutrition Facts : Calories 214 kcal, Carbohydrate 29 g, Protein 1 g, Fat 12 g, SaturatedFat 10 g, Sodium 4 mg, Fiber 2 g, Sugar 13 g, ServingSize 1 serving

TOSTONES



Tostones image

Tostones are fried green plantains; actually they're twice fried green plantains.

Provided by Elizabeth

Categories     Side Dish

Time 35m

Number Of Ingredients 4

2 Green Plantains
Canola Oil (enough to cover the bottom of a medium pot by 1 inch)
Salt (to taste)
You will also need paper towels (good quality)

Steps:

  • Peel the plantain by cutting off the ends and running a knife tip down the plantain, scoring the peel. Using your fingers, get under a piece of the peel and pop it up. Keep running your thumb or finger between the peel and the plantain.
  • Cut the plantain into roughly 1-1½ inch pieces.
  • Add enough oil to a medium pot to cover the bottom by 1 inch of oil. Use a pot that is big enough that when the plantains are added, the oil will not rise beyond the middle of the pot.
  • Heat the oil over medium-high heat. When the oil is hot, but not smoking, add a test piece.
  • Fry the plantains for 4-5 minutes or until they are golden. Give them a gentle stir occasionally.
  • Remove the pot from the heat and remove the plantains with a slotted spoon. Place them on a paper-towel lined plate.
  • Keep the pot off the heat. While we wait for the plantains to cool a bit, then make the tostones.
  • Fold two paper towels in half. Make sure it's cushiony, if it's not, use three. It's really important to use good quality paper towels, economy ones will stick to the plantain.
  • Cool the plantain pieces for at least 5 minutes, more if needed.
  • Place the plantain on the folded paper towel. Make an imaginary line down the middle, and place the plantain in the middle of one of the halves.
  • Fold the paper towel over the plantain and using the palm of your hand press down firmly and in one motion. Peel back the paper towel and repeat with the remaining pieces.
  • Once all of your tostones are shaped, place the pot back over medium-high heat. When the oil is hot, but not smoking, add a few tostones.
  • Cook the tostones until they are golden and crispy around the edges. This should take anywhere from 3-5 minutes, move the tostones around gently, occasionally.
  • Remove the tostones and place on a paper towel lined plate. Sprinkle with salt as soon as they come out of the frying oil.
  • Repeat with the remaining tostones.
  • Serve with extra salt, limes and hot sauce if desired. Enjoy!

Nutrition Facts : Calories 116 kcal, Carbohydrate 19 g, Fat 5 g, Sodium 81 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving

TOSTONES (FRIED PLANTAIN CHIPS)



Tostones (Fried Plantain Chips) image

This super easy recipe for a Puerto Rican classic is a great entry to Caribbean food. Tostones, or fried plantain chips, pair well with a tangy and herby cilantro lime sour cream dip.

Provided by CookingToEntertain

Categories     Appetizer     Side Dish     Snack

Time 8m

Number Of Ingredients 10

1 large Plantain
Salt (to taste)
Oil (neutral, for frying)
1 cup Sour Cream
1 bunch Cilantro (chopped)
1 tbsp Lime Juice
1 tsp Lemon Juice
2 tsp Salt (more or less, adjust to your preference)
1 tsp Black Pepper (freshly cracked)
1 tsp Garlic Powder

Steps:

  • Peel the plantains and slice into 2 cm thick rounds.
  • Place plantain rounds into hot oil and fry until golden. Remove to a paper towel lined plate.
  • Take a fried plantain piece and place on a cutting board. Smash with the flat side of a large knife. Repeat for all plantain pieces.
  • Place the chips back in the hot oil and fry for another minute until golden brown. Move to a bowl, sprinkle salt, and toss.

Nutrition Facts : Calories 684 kcal, Carbohydrate 69 g, Protein 8 g, Fat 46 g, SaturatedFat 27 g, Cholesterol 120 mg, Sodium 4848 mg, Fiber 5 g, Sugar 34 g, ServingSize 1 serving

[RECIPE + VIDEO] TOSTONES (FLATTENED FRIED PLANTAINS)



[Recipe + Video] Tostones (Flattened Fried Plantains) image

Tostones (Dominican Twice-Fried Plantains): without a doubt, one of our favorite side dishes. With a very crispy texture, is vastly preferred to French fries.

Provided by Clara Gonzalez

Categories     Side Dish

Time 15m

Number Of Ingredients 8

2 plantain (green, unripe)
½ cup vegetable oil (with a high smoke point, like peanut, corn or canola oil)
1 tablespoon salt ((or more, to taste))
1 tomato (chopped)
4 sprigs parsley
1 clove garlic
¼ teaspoons pepper (freshly-cracked, or ground)
1 tablespoon olive oil

Steps:

  • Peel the plantains (see how to), discard the ends of the plantain and cut the flesh into 1 inch [2.5 cm] thick slices.
  • To fry the tostones, heat the oil over medium heat in a small saucepan, and lower the plantain slices into the oil with a slotted spoon. Fry the plantains till light golden (about 5 mins). Flatten the plantains using a tostonera (Amazon affiliate link) to about ¼" [0.5 cm] (I prefer thin tostones as they are crispier and stay so longer). You can also use the bottom of a big jar and press on a cutting table if you don't have a tostonera.Fry the plantains again until they turn golden yellow on both sides (about 5 minutes).
  • Sprinkle with salt to taste and serve immediately. Best served freshly fried.

Nutrition Facts : Calories 219 kcal, Carbohydrate 30 g, Protein 1 g, Fat 12 g, SaturatedFat 1 g, Sodium 1750 mg, Fiber 2 g, Sugar 14 g, ServingSize 1 serving

TOSTONES



Tostones image

A staple dish throughout the Caribbean and Latin America, tostones are crisp, flattened plantains that are often served as appetizers and side dishes. Unlike sweet maduros, which are made with very ripe, almost black, yellow plantains, savory tostones are made with unripe green plantains. Tostones are fried twice: The first fry sears the cut sides of the plantains, establishing a base layer of color; the second fry ensures that every edge is golden and crunchy. Tostoneras, wooden tools designed to create the perfect tostone shape, come in handy here, but a flat-bottomed cup will do just fine in its place.

Provided by Kiera Wright-Ruiz

Categories     finger foods, appetizer, side dish

Time 10m

Yield 3 to 4 servings

Number Of Ingredients 3

2 green (unripe) plantains (about 6 ounces each)
Neutral oil, such as vegetable or canola oil, for frying
Kosher salt, to taste

Steps:

  • Trim and discard the ends of the plantains. Use a paring knife to cut a slit along the length of the plantain to easily remove the peel, carefully avoiding cutting into the flesh. If the peel is too firm, use a spoon to lift the edges, then discard the peel. Slice the plantain crosswise into 1-inch rounds (about 8 pieces per plantain).
  • In a large skillet, heat about 1/8-inch vegetable oil over medium. When the oil shimmers, add the plantains, flat-side down. Fry until beginning to turn golden, about 1 minute per side.
  • While keeping the heat on, transfer plantains to a cutting board. Working with one piece at a time, use a tostonera or large flat-bottomed cup to gently press each plantain to about 1/2-inch thick. (If using a cup, keep it as centered as possible to flatten the plantains evenly.)
  • Working in batches if necessary to avoid crowding the pan, pan-fry the flattened plantains until golden-brown, 1 to 2 minutes per side.
  • Using a slotted spoon, transfer tostones to a paper towel-lined plate to drain. While hot, season with salt to taste. Serve immediately.

TOSTONES (FRIED PLANTAINS)



Tostones (Fried Plantains) image

Make and share this Tostones (Fried Plantains) recipe from Food.com.

Provided by ElizabethKnicely

Categories     Tropical Fruits

Time 35m

Yield 2 dozen, 4 serving(s)

Number Of Ingredients 4

2 cups vegetable oil, for frying
3 plantains, peeled and sliced into 1-inch pieces
salt, to taste
garlic powder, to taste

Steps:

  • Heat the oil in a heavy skillet over medium heat. Place a few plantain slices in the oil, and cook until lightly golden in color, about 3 minutes. Drain on paper towels. Repeat with the remaining slices.
  • While the plantain slices are still warm, place them one at a time between two sheets of wax paper, and flatten by hand to 1/4-inch thick. Return flattened slices to the skillet, and continue fry until golden brown. Drain on paper towels, and season with salt and garlic powder.

Nutrition Facts : Calories 1127.3, Fat 109.5, SaturatedFat 14.3, Sodium 5.4, Carbohydrate 42.8, Fiber 3.1, Sugar 20.1, Protein 1.8

TOSTONES CON MOJO (FRIED PLANTAINS W/ DIPPING SAUCE)



Tostones con Mojo (Fried Plantains w/ dipping sauce) image

Typical Puerto Rican side dish. Goes great with any meat or poultry. You can try different dipping sauces.

Provided by Myra Roldan

Categories     European

Time 25m

Yield 16 tostones, 8 serving(s)

Number Of Ingredients 5

2 large green plantains
1/2 cup vegetable oil or 1/2 cup olive oil
1 tablespoon adobo seasoning or 1 tablespoon salt
1/2 cup ketchup
1/2 cup mayonnaise

Steps:

  • In a skillet heat 1/2 cup of oil.
  • Peel skin off plantain by making a surface cut lengthwise and peeling to the sides (plantains can be tricky to peel).
  • Cut the plaintain in diagonal wheels about 1/2 inch thick.
  • Make sure oil is sizzling, fry plantains turning once for about 5 minutes (2-1/2 minutes each side).
  • Remove plaintains from oil.
  • Pat dry plantains, flatten each wheel (use a piece of wax paper folded for thickness) and sprinkle with Adobo or salt.
  • Refry plantains until golden and crispy.
  • For the"Mojo" combine ketchup and mayonnaise together in a small dish.
  • Serve plantains hot.
  • Makes a great side dish.

DOMINICAN TOSTONES (FRIED PLANTAINS)



Dominican Tostones (Fried Plantains) image

Golden, crisp and salty, Tostones are the favorite Dominican side dish. Best if consumed with meats, eggs, cheese, seafood and practically any other food you can think of.

Provided by Vanessa

Categories     Appetizer     Side Dish

Time 20m

Number Of Ingredients 3

2 large green plantains
2 cups vegetable or canola oil (for frying)
salt (to taste)

Steps:

  • Peel the plantains and cut into 1-inch thick slices.
  • In a large skillet, heat the oil over medium heat. Fry the plantains until lightly golden on both sides, about 5 minutes. Transfer to a plate lined with a paper towel.
  • Using the bottom of a bottle, small saucepan, or tostonera if you have one, press down the plantains to flatten them to about half their original size.
  • Return the pressed plantains to the hot oil. Fry until crisp around the edges, about 2 minutes on each side.

Nutrition Facts : Calories 203 kcal, Carbohydrate 29 g, Protein 1 g, Fat 11 g, SaturatedFat 9 g, Sodium 4 mg, Fiber 2 g, Sugar 13 g, ServingSize 1 serving

TOSTONES (GREEN PLANTAIN CHIPS)



Tostones (Green Plantain Chips) image

Provided by Aarón Sánchez

Number Of Ingredients 4

2 large green plantains
2 teaspoons garlic powder
1 teaspoon kosher salt
1 cup peanut oil

Steps:

  • Cut the tips off the plantains. Score the plantains lengthwise on both sides and place in a bowl. Cover with boiling water. Let sit for 10 minutes. Peel, using a small sharp knife, and slice into 1/2inch slices.
  • Heat the oil to rippling in a large frying pan over medium heat. Cook the plantains for 10 minutes. Remove the plantain slices from the oil (reserving the oil) and place in one layer on a tea towel or several layers of absorbent paper on a counter top. Turn to remove excess oil. Using bunchedup absorbent paper or another tea towel, press down on each slice. Heat the reserved oil to 375 degrees and fry the plantains until crisp and golden. Season with garlic powder and salt.

TOSTONES (FRIED PLANTAINS)



Tostones (Fried Plantains) image

A Puerto Rican side, usually served with rice and beans in our family.

Provided by Melanie

Categories     100+ Everyday Cooking Recipes     Vegetarian     Side Dishes

Time 35m

Yield 6

Number Of Ingredients 4

2 cups vegetable oil for frying
3 plantains, peeled and sliced into 1-inch pieces
salt to taste
garlic powder to taste

Steps:

  • Heat the oil in a heavy skillet over medium heat. Place a few plantain slices in the oil, and cook until lightly golden in color, about three minutes. Drain on paper towels. Repeat with the remaining slices.
  • While the plantain slices are still warm, place them one at a time between two sheets of wax paper, and flatten by hand to 1/4 inch thick. Return flattened slices to the skillet, and continue frying until golden brown. Drain on paper towels, and season with salt and garlic powder.

Nutrition Facts : Calories 174.8 calories, Carbohydrate 28.7 g, Fat 7.7 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 1.1 g, Sodium 197.4 mg, Sugar 13.5 g

TOSTONES: TWICE-FRIED GREEN PLANTAIN CHIPS RECIPE



Tostones: Twice-Fried Green Plantain Chips Recipe image

Plantains are a staple of the Latin Caribbean diet. They can be prepared in several ways, but this recipe is one of the easiest and tastiest.

Provided by Hector Rodriguez

Categories     Appetizer     Snack     Side Dish

Time 11m

Number Of Ingredients 3

2 green plantains
Oil, for frying
Salt, to taste

Steps:

  • Gather the ingredients.
  • Fill a heavy bottom pot with 1 1/2 to 2 inches of oil and heat the oil to 375 F.
  • Cut the ends from each plantain and peel the them while the oil is heating.
  • Cut the plantains into 3/4-inch slices.
  • Fry the slices in the hot oil for 3 minutes or until they turn a light golden color and they're semisoft.
  • Remove the plantain slices with a slotted spoon and drain them on paper towels.
  • When the plantain slices are cool enough to handle, about 1 minute, smash them into flat rounds.
  • Fry the rounds in the hot oil again for 3 minutes until they turn crisp and golden brown.
  • Remove the tostones with a slotted spoon and drain on paper towels. Salt to taste.

Nutrition Facts : Calories 303 kcal, Carbohydrate 37 g, Cholesterol 0 mg, Fiber 3 g, Protein 1 g, SaturatedFat 1 g, Sodium 151 mg, Sugar 17 g, Fat 19 g, ServingSize 9-12 tostones (serves 2-4), UnsaturatedFat 0 g

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TOSTONES - WIKIPEDIA
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  • Cut the ends off of each plantain, and use a knife to cut through the skin of the plantain, lengthwise, from top to bottom. Try to only to cut through the skin, as you don’t want to slice into the inner portion, which will form the tostones.
  • Use your fingers to pry open and peel off the tough outer skin. Discard the skin of the plantains.
  • Fill a large, heavy-bottomed skillet about a third of the way with oil. Heat over medium for a few minutes to warm up the oil just slightly.


GARLIC TOSTONES (FRIED GARLIC PLANTAINS) - MEXICAN ...
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  • Add the 3 cups of water, salt and finely minced garlic to a bowl.Add slices and let soak for 15 minutes or overnight.
  • Heat about 1/2 inch of vegetable oil to a skillet.When oil is hot, add plantain slices and cook on each side for a few minutes until golden brown.
  • Reheat oil and fry plantains until golden brown on each side. (Should only have to flip over once)Drain on paper towels. Sprinkle with salt and serve with one of the sauces or all three.


CRISPY SALTED TOSTONES RECIPE - PINCH OF YUM
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  • Peel the plantains by making a vertical cut through the skin and peeling it back with your hands or the edge of a spoon (see video).
  • Cut the plantains into 1-inch thick pieces. Heat a layer of oil in a heavy bottomed pan (see video to eyeball the amount).
  • Fry the plantains in batches. When the plantains are starting to turn light golden brown, remove from the oil and transfer to a plate lined with paper towels. Smash each piece with the back of a wooden spoon – this gives you a flatter shape with rougher edges. Return to the frying pan and fry for an additional 4-5 minutes or until golden brown and crispy. Transfer back to a paper towel lined plate to drain excess oil.


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  • Pour 2-3 inches of oil into a deep-fat fryer or heavy skillet over medium-high heat. As the oil heats, cut the ends off of each plantain, and make a slice along the length of the skin. You should be able to remove the peel in one piece, unlike peeling a banana's skin one section at a time.
  • Slice each plantain into pieces about two inches long. Add the pieces to the hot oil Fry them for about two minutes until they start to get slightly golden, then flip them over, frying for another two minutes.
  • Remove the cooked pieces from the pan, and drain them on paper towels. They will be very hot, so let them cool for at least 1-3 minutes. Take one of the pieces, and smash it in a tostonera (tostones press).
  • If you don't have a tostonera, you can easily use wax paper the bottom of a glass or a food can. Place the plantain piece upright on wax paper, fold the wax paper over the top of it, and then smash it until it is 1/4 inch thick.


TOSTONES: SAVORY PLANTAINS RECIPE - LOURDES CASTRO | FOOD ...

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Total Time 30 mins
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  • Peel the plantains: Cut off the ends using a sharp knife, score the skin on four sides, then use your fingers to pry the skin loose.
  • Cut peeled plantains into one-inch pieces. Fry them in a skillet in the vegetable oil over moderately high heat for five minutes, then set them out on paper towels to drain and cool slightly.
  • Smash each fried plantain to a quarter-inch thickness with a tool called a tostonera. You can also use a mallet or the heel of your hand.
  • Soak the plantains in salty water for one minute; they'll emerge perfectly seasoned. Set them out on paper towels to drain.
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  • Place a plantain on a cutting board and use a knife to peel the plantain by cutting the ends of the plantain and then using the knife to slice through the peel lengthwise without cutting through the skin. Use your fingers to further open the peel and remove it from the plantain. Repeat this step with the remaining plantains.
  • Cut each plantain into 1-inch chunks and wash them under running water. Pat the plantains dry with a paper towel and set them aside on a plate.
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  • Add the thick plantain slices in the skillet, making sure there is enough oil to cover the slices. See video for more info but overall what you want is enough oil where the very top of the plantains are still visible but the rest of the slice is cooking in the oil.
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TOSTONES (FRIED PLANTAINS) RECIPE | FOOD NETWORK
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  • In a food processor, combine all the ingredients for the sauce and pulse together, scraping down the sides of the bowl as necessary, until smooth. Cover with plastic and refrigerate until serving, but not more than 2 hours.
  • In a large heavy saucepan or deep-fat fryer, heat about 3 inches of vegetable oil to 375 degrees. Deep fry the plantain slices, in batches if necessary to prevent overcrowding, for about 5 minutes, or until they just begin to turn golden. Remove the plantains with a slotted spoon and drain on paper towels. When the slices are slightly cooled, place a paper towel on the top of each one and flatten slightly with the palm of your hand to about half their thickness.
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Total Time 15 mins


SWEET FRIED PLANTAINS & FRIED TOSTONES – MAMA WENT VEGAN
Tostones come from Green Plantains they’re the unripe Banana think of it as the unripe is more solid and firm so the Tostones are crispy and fried. Then again I love the soft but carmelized crispy edges of the Sweet Fried Plantains. Sweet Fried Plantains come from either a ripened Yellow or overly ripened Black skinned Plantain. Think ripe is soft, which is how the …
From mamawentvegan.com
Servings 4
Category Appetizer, Side Dish


PATACONES OR TOSTONES - IT\'S BANANAS! | PERU DELIGHTS
As much as I love all the ways to eat plantains, what I can´t resist is a bowl full of fried tostones.In some countries, including the northern parts of Peru, where plantains are abundant and part of the daily diet, these are called patacones, but the preparation remains the same.They are usually eaten as an accompaniment for typical meat and fish dishes, similar to …
From perudelights.com
Reviews 11
Estimated Reading Time 2 mins


TOSTONES (FRIED GREEN PLANTAINS) | FAMILY CUISINE
Working separately whereas the plantains are nonetheless heat, take a fried plantain slice, place it between a folded sheet of wax paper, after which gently smash utilizing the underside of a glass, plate, or pan. Dip in garlic-lime water. Switch the smashed plantain to a combination of salted water, minced garlic, and recent lime juice. Let it ...
From familycuisine.net
User Interaction Count 200


TOSTONES (TWICE FRIED PLANTAINS) - THE NOSHERY
Heat a 12-inch skillet over medium-high heat with 1-1/2 inch of vegetable oil until hot enough that the oil sizzles when a plantain is added. Line a plate with paper towels and set aside. Cut plantains diagonally into 1-inch slices, about 10 slices each. Fry the plantains in batches until tender and just golden, 2 to 3 minutes each side.
From thenoshery.com
4.7/5 (12)


PATACONES: HOW TO MAKE FRIED PLANTAINS - CHOWHOUND
Use fingers to pry open and peel. Cut the plantains into pieces, about 1 1/2″ thick (or however you like them). Fill a Dutch oven or other heavy, deep pot …
From greatist.com
Author Guillermo Riveros


POMEGRANATE GUACAMOLE WITH TOSTONES | GOOD FOODS
Tostones (Fried Plantains) Peel the plantains by making a vertical cut through the skin and peeling it back. Cut the plantains into 1-inch thick pieces. Heat a layer of oil in a heavy bottomed pan. Fry the plantains in batches. Once the pan-side edge turn light golden brown, flip over to fry the other side evenly. Then remove from oil and ...
From goodfoods.com
Estimated Reading Time 2 mins


TOSTONES - CANADIAN LIVING
In batches, fry green plantains, turning often, until softened, 8 to 10 minutes. Transfer to paper towel-lined baking sheet and cover with paper towel. With hands or bottom of glass, flatten fried plantains to half slice's thickness. Repeat with ripe plantains, frying for 2 to 3 minutes. Return slices to same hot oil; fry, turning once, for 1 ...
From canadianliving.com


TOSTONES, FRIED PLANTAINS NUTRITION FACTS - EAT THIS MUCH
grams pieces. Nutrition Facts. For a Serving Size of 3 pieces ( 85 g) How many calories are in Tostones, Fried Plantains? Amount of calories in Tostones, Fried Plantains: Calories 170. Calories from Fat 18 ( 10.6 %) % Daily Value *. How much fat is in Tostones, Fried Plantains?
From eatthismuch.com


TOSTONES - RIO GRANDE FOODS
Tostones. Experience the taste of the Caribbean gastronomy, with our fried plantains. Accompany them with some whole beans or white rice. Good Source potassium. Size: 32oz 8 oz. Category. Frozen Food.
From riograndefoods.com


PATACóNS/ TOSTONES - FRIED PLANTAIN
FLATTEN the plantains with the bottom of a drinking glass (or small bowl) being careful to keep the plantain in tact, but a few cracks are ok. SEASON the plantain slices with salt. REHEAT the oil on the frying pan and fry the plantains until golden on each side, about 1-2 minutes per side. REMOVE from the frying pan and drain again on paper towels.
From recipeheir.ca


TOSTONES (FRIED PLANTAINS) RECIPE - FOOD NEWS
Get one of our Puerto rican tostones (fried plantains) recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 98% Fried Catfish with Tartar Sauce Fried catfish has always been a popular dish and this fried catfish with tartar sauce recipe puts forward an easy method. Bookmark. Gently place the plantain slices in the oil with your tongs and fry for …
From foodnewsnews.com


WHAT DO FRIED PLANTAINS TASTE LIKE - MONTALVOSPIRITS
Rice: Puerto Rican Chicken and Rice, or arroz con pollo, is a classic dish to serve with fried plantains. Beans: Serve your Tostones with black beans for a delicious sweet and savory combo. Is plantain good for weight loss? Plantain can help with weight loss Research shows that people who eat more fibre can lose as much weight as people on a low-fat diet. In …
From montalvospirits.com


TOSTONES RECIPE (CRISPY) | KITCHN
Green plantains: A green plantain, freshly picked, is quite firm and difficult to peel. The trick is scoring the skin on three different sides, and peeling away strips of the skin one by one. Green plantains can be fried to make tostones, smashed with fried pork skin to make mofongo, cut up and added to stews, ground to be folded between banana leaves to make …
From thekitchn.com


TOSTONES (TWICE-FRIED PLANTAINS) — THE SOFRITO PROJECT
Tostones (Twice-Fried Plantains) Cook time: 25 minutes. Serves: 6-8. Vegetable or canola oil, for frying. 4 large green plantains, peeled, ends cut, and sliced into small chunks on a bias . Kosher salt, to taste . Granulated garlic, to taste. In a large pot or dutch oven, add enough oil to deep fry the plantains. Over medium heat, get the oil ready for frying. While the oil is …
From sofritoproject.com


TRADITIONAL TOSTON VS HAWAIIAN TOSTONES - MIC FOOD
WHAT ARE TOSTONES? Tostones are crispy, hash brown-like rounds that are made from green plantains, which are picked at the peak of perfection, and then sliced and fried twice to create a crispy, golden toston round.Unlike yellow plantains, green plantains are much starchier and not as sweet the ripe plantains used to make maduros.. A staple in many Latin …
From micfood.com


TOSTONES (TWICE-FRIED PLANTAINS) - DAILY FOOD HACKS
Tostones are crispy twice-fried plantains that is a perfect Latin American side dish. They are crunchy on the outside and tender on the inside. Tostones are Paleo, gluten-free, vegan and very simple to make with just 2 key ingredients – Green Plantain and oil for frying.
From dailyfoodhacks.com


TOSTONES RECIPE: TWICE-FRIED GREEN PLANTAIN CHIPS - FOOD NEWS
Tostones are twice-fried plantain chips that are widely eaten in Latin America. These tasty little treats are easy and fun to make. [email protected] Tostones (referred to as green plantains that are fried twice) are one of the staple foods of the Caribbean Islands. Being that they fruit all year, it is something that is reliable for all seasons. Tostones are made from the immature green ...
From foodnewsnews.com


TOSTONES | TRADITIONAL SIDE DISH FROM PUERTO RICO, UNITED ...
Tostones is a traditional side dish that's popular throughout Latin America and the Caribbean, especially in Puerto Rico. Unlike platanos fritos, where only ripe plantains are used, tostones are made with unripe, hard, very green plantains. They are sliced into pieces, fried on each side, then smashed or flattened and deep-fried one more time until they become golden.
From tasteatlas.com


TOSTONES INC
two plantains, fried and smashed to hold the meat filling of your choice. Sandwich is lined with cabbage, cilantro & house sauce [Latin Pork, BBQ Pork, Baked Chicken, Chicken Salad, Chicken Honey Siraracha, Beef Picadillo or Avocado Salad or Zesty Shrimp Salad (add $2.00) Make it a Supreme w/ Pico, Avocado & House Sauce for $.75 more . Mofongo with Chuleta or …
From tostonesinc.com


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