PUERTO RICAN TOSTONES (FRIED PLANTAINS)
Crispy fried plantains. A plantain is a very firm banana. Serve as side dish with your meal or as appetizers.
Provided by Lymari
Categories 100+ Everyday Cooking Recipes Vegetarian Side Dishes
Time 20m
Yield 2
Number Of Ingredients 4
Steps:
- Peel the plantain and cut it into 1-inch chunks.
- Heat the oil in a large skillet. Place the plantains in the oil and fry on both sides,; approximately 3 1/2 minutes per side.
- Remove the plantains from the pan and flatten the plantains by placing a plate over the fried plantains and pressing down.
- Dip the plantains in water, then return them to the hot oil and fry 1 minute on each side. Salt to taste and serve immediately.
Nutrition Facts : Calories 135.7 calories, Carbohydrate 28.5 g, Fat 3.3 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 14.2 mg, Sugar 13.4 g
TOSTONES
Categories Side Fry Vegetarian Plantain Gourmet Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 18 to 24 tostones
Number Of Ingredients 2
Steps:
- With a sharp small knife cut ends from each plantain and cut a lengthwise slit through skin. Cut plantains crosswise into 1-inch-thick pieces and, beginning at slit, pry skin from pieces. In a 12-inch nonstick skillet heat 1/2 inch oil over moderate heat until just hot enough to sizzle when a plantain piece is added. Fry plantains in batches, without crowding, until tender and just golden, 2 to 3 minutes on each side. With tongs transfer plantains as fried to paper towels to drain.
- Remove skillet from heat and reserve oil. With the bottom of a heavy saucepan or a wide solid metal spatula flatten plantains to 1/4 inch thick (about 3 inches in diameter). Into a bowl of warm salted water dip flattened plantains, 1 at a time, and drain them well on paper towels.
- Heat reserved oil over moderate heat until hot but not smoking and fry flattened plantains in batches, without crowding, until golden, about 3 minutes. With tongs transfer tostones as fried to paper towels to drain and season with salt if desired.
- Serve tostones immediately.
TOSTONES
Steps:
- Start by slicing the plantains. Cut off the ends of each plantain and discard them. Use the tip of a paring knife to slit the peel lengthwise, then cut the plantain in half. Using your thumb (or a spoon), lift the edges of the peel to help loosen it from the plantain. Remove and discard the peel.
- Once peeled, slice the plantains at an angle, into 1 to 1 ½-inch pieces.
- In a large skillet, heat the vegetable oil over medium heat. Working in batches if necessary, add the sliced plantains and fry for about 1 minute per side, or until they soften slightly and gain some color.
- Remove them from the pan and, using a tostonera press or a flat bottomed ramekin (or glass), gently press each slice until about 1/4 inch thick.
- Return the pieces to the hot pan, and fry until crispy, about 2 minutes per side.
- Transfer the tostones to a cooling rack (or a paper towel lined plate) and season generously with salt while they are still hot.
- Serve immediately!
Nutrition Facts : Calories 214 kcal, Carbohydrate 29 g, Protein 1 g, Fat 12 g, SaturatedFat 10 g, Sodium 4 mg, Fiber 2 g, Sugar 13 g, ServingSize 1 serving
TOSTONES
Tostones are fried green plantains; actually they're twice fried green plantains.
Provided by Elizabeth
Categories Side Dish
Time 35m
Number Of Ingredients 4
Steps:
- Peel the plantain by cutting off the ends and running a knife tip down the plantain, scoring the peel. Using your fingers, get under a piece of the peel and pop it up. Keep running your thumb or finger between the peel and the plantain.
- Cut the plantain into roughly 1-1½ inch pieces.
- Add enough oil to a medium pot to cover the bottom by 1 inch of oil. Use a pot that is big enough that when the plantains are added, the oil will not rise beyond the middle of the pot.
- Heat the oil over medium-high heat. When the oil is hot, but not smoking, add a test piece.
- Fry the plantains for 4-5 minutes or until they are golden. Give them a gentle stir occasionally.
- Remove the pot from the heat and remove the plantains with a slotted spoon. Place them on a paper-towel lined plate.
- Keep the pot off the heat. While we wait for the plantains to cool a bit, then make the tostones.
- Fold two paper towels in half. Make sure it's cushiony, if it's not, use three. It's really important to use good quality paper towels, economy ones will stick to the plantain.
- Cool the plantain pieces for at least 5 minutes, more if needed.
- Place the plantain on the folded paper towel. Make an imaginary line down the middle, and place the plantain in the middle of one of the halves.
- Fold the paper towel over the plantain and using the palm of your hand press down firmly and in one motion. Peel back the paper towel and repeat with the remaining pieces.
- Once all of your tostones are shaped, place the pot back over medium-high heat. When the oil is hot, but not smoking, add a few tostones.
- Cook the tostones until they are golden and crispy around the edges. This should take anywhere from 3-5 minutes, move the tostones around gently, occasionally.
- Remove the tostones and place on a paper towel lined plate. Sprinkle with salt as soon as they come out of the frying oil.
- Repeat with the remaining tostones.
- Serve with extra salt, limes and hot sauce if desired. Enjoy!
Nutrition Facts : Calories 116 kcal, Carbohydrate 19 g, Fat 5 g, Sodium 81 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving
TOSTONES (FRIED PLANTAIN CHIPS)
Steps:
- Peel the plantains and slice into 2 cm thick rounds.
- Place plantain rounds into hot oil and fry until golden. Remove to a paper towel lined plate.
- Take a fried plantain piece and place on a cutting board. Smash with the flat side of a large knife. Repeat for all plantain pieces.
- Place the chips back in the hot oil and fry for another minute until golden brown. Move to a bowl, sprinkle salt, and toss.
Nutrition Facts : Calories 684 kcal, Carbohydrate 69 g, Protein 8 g, Fat 46 g, SaturatedFat 27 g, Cholesterol 120 mg, Sodium 4848 mg, Fiber 5 g, Sugar 34 g, ServingSize 1 serving
[RECIPE + VIDEO] TOSTONES (FLATTENED FRIED PLANTAINS)
Tostones (Dominican Twice-Fried Plantains): without a doubt, one of our favorite side dishes. With a very crispy texture, is vastly preferred to French fries.
Provided by Clara Gonzalez
Categories Side Dish
Time 15m
Number Of Ingredients 8
Steps:
- Peel the plantains (see how to), discard the ends of the plantain and cut the flesh into 1 inch [2.5 cm] thick slices.
- To fry the tostones, heat the oil over medium heat in a small saucepan, and lower the plantain slices into the oil with a slotted spoon. Fry the plantains till light golden (about 5 mins). Flatten the plantains using a tostonera (Amazon affiliate link) to about ¼" [0.5 cm] (I prefer thin tostones as they are crispier and stay so longer). You can also use the bottom of a big jar and press on a cutting table if you don't have a tostonera.Fry the plantains again until they turn golden yellow on both sides (about 5 minutes).
- Sprinkle with salt to taste and serve immediately. Best served freshly fried.
Nutrition Facts : Calories 219 kcal, Carbohydrate 30 g, Protein 1 g, Fat 12 g, SaturatedFat 1 g, Sodium 1750 mg, Fiber 2 g, Sugar 14 g, ServingSize 1 serving
TOSTONES
A staple dish throughout the Caribbean and Latin America, tostones are crisp, flattened plantains that are often served as appetizers and side dishes. Unlike sweet maduros, which are made with very ripe, almost black, yellow plantains, savory tostones are made with unripe green plantains. Tostones are fried twice: The first fry sears the cut sides of the plantains, establishing a base layer of color; the second fry ensures that every edge is golden and crunchy. Tostoneras, wooden tools designed to create the perfect tostone shape, come in handy here, but a flat-bottomed cup will do just fine in its place.
Provided by Kiera Wright-Ruiz
Categories finger foods, appetizer, side dish
Time 10m
Yield 3 to 4 servings
Number Of Ingredients 3
Steps:
- Trim and discard the ends of the plantains. Use a paring knife to cut a slit along the length of the plantain to easily remove the peel, carefully avoiding cutting into the flesh. If the peel is too firm, use a spoon to lift the edges, then discard the peel. Slice the plantain crosswise into 1-inch rounds (about 8 pieces per plantain).
- In a large skillet, heat about 1/8-inch vegetable oil over medium. When the oil shimmers, add the plantains, flat-side down. Fry until beginning to turn golden, about 1 minute per side.
- While keeping the heat on, transfer plantains to a cutting board. Working with one piece at a time, use a tostonera or large flat-bottomed cup to gently press each plantain to about 1/2-inch thick. (If using a cup, keep it as centered as possible to flatten the plantains evenly.)
- Working in batches if necessary to avoid crowding the pan, pan-fry the flattened plantains until golden-brown, 1 to 2 minutes per side.
- Using a slotted spoon, transfer tostones to a paper towel-lined plate to drain. While hot, season with salt to taste. Serve immediately.
TOSTONES (FRIED PLANTAINS)
Make and share this Tostones (Fried Plantains) recipe from Food.com.
Provided by ElizabethKnicely
Categories Tropical Fruits
Time 35m
Yield 2 dozen, 4 serving(s)
Number Of Ingredients 4
Steps:
- Heat the oil in a heavy skillet over medium heat. Place a few plantain slices in the oil, and cook until lightly golden in color, about 3 minutes. Drain on paper towels. Repeat with the remaining slices.
- While the plantain slices are still warm, place them one at a time between two sheets of wax paper, and flatten by hand to 1/4-inch thick. Return flattened slices to the skillet, and continue fry until golden brown. Drain on paper towels, and season with salt and garlic powder.
Nutrition Facts : Calories 1127.3, Fat 109.5, SaturatedFat 14.3, Sodium 5.4, Carbohydrate 42.8, Fiber 3.1, Sugar 20.1, Protein 1.8
TOSTONES CON MOJO (FRIED PLANTAINS W/ DIPPING SAUCE)
Typical Puerto Rican side dish. Goes great with any meat or poultry. You can try different dipping sauces.
Provided by Myra Roldan
Categories European
Time 25m
Yield 16 tostones, 8 serving(s)
Number Of Ingredients 5
Steps:
- In a skillet heat 1/2 cup of oil.
- Peel skin off plantain by making a surface cut lengthwise and peeling to the sides (plantains can be tricky to peel).
- Cut the plaintain in diagonal wheels about 1/2 inch thick.
- Make sure oil is sizzling, fry plantains turning once for about 5 minutes (2-1/2 minutes each side).
- Remove plaintains from oil.
- Pat dry plantains, flatten each wheel (use a piece of wax paper folded for thickness) and sprinkle with Adobo or salt.
- Refry plantains until golden and crispy.
- For the"Mojo" combine ketchup and mayonnaise together in a small dish.
- Serve plantains hot.
- Makes a great side dish.
DOMINICAN TOSTONES (FRIED PLANTAINS)
Steps:
- Peel the plantains and cut into 1-inch thick slices.
- In a large skillet, heat the oil over medium heat. Fry the plantains until lightly golden on both sides, about 5 minutes. Transfer to a plate lined with a paper towel.
- Using the bottom of a bottle, small saucepan, or tostonera if you have one, press down the plantains to flatten them to about half their original size.
- Return the pressed plantains to the hot oil. Fry until crisp around the edges, about 2 minutes on each side.
Nutrition Facts : Calories 203 kcal, Carbohydrate 29 g, Protein 1 g, Fat 11 g, SaturatedFat 9 g, Sodium 4 mg, Fiber 2 g, Sugar 13 g, ServingSize 1 serving
TOSTONES (GREEN PLANTAIN CHIPS)
Provided by Aarón Sánchez
Number Of Ingredients 4
Steps:
- Cut the tips off the plantains. Score the plantains lengthwise on both sides and place in a bowl. Cover with boiling water. Let sit for 10 minutes. Peel, using a small sharp knife, and slice into 1/2inch slices.
- Heat the oil to rippling in a large frying pan over medium heat. Cook the plantains for 10 minutes. Remove the plantain slices from the oil (reserving the oil) and place in one layer on a tea towel or several layers of absorbent paper on a counter top. Turn to remove excess oil. Using bunchedup absorbent paper or another tea towel, press down on each slice. Heat the reserved oil to 375 degrees and fry the plantains until crisp and golden. Season with garlic powder and salt.
TOSTONES (FRIED PLANTAINS)
A Puerto Rican side, usually served with rice and beans in our family.
Provided by Melanie
Categories 100+ Everyday Cooking Recipes Vegetarian Side Dishes
Time 35m
Yield 6
Number Of Ingredients 4
Steps:
- Heat the oil in a heavy skillet over medium heat. Place a few plantain slices in the oil, and cook until lightly golden in color, about three minutes. Drain on paper towels. Repeat with the remaining slices.
- While the plantain slices are still warm, place them one at a time between two sheets of wax paper, and flatten by hand to 1/4 inch thick. Return flattened slices to the skillet, and continue frying until golden brown. Drain on paper towels, and season with salt and garlic powder.
Nutrition Facts : Calories 174.8 calories, Carbohydrate 28.7 g, Fat 7.7 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 1.1 g, Sodium 197.4 mg, Sugar 13.5 g
TOSTONES: TWICE-FRIED GREEN PLANTAIN CHIPS RECIPE
Steps:
- Gather the ingredients.
- Fill a heavy bottom pot with 1 1/2 to 2 inches of oil and heat the oil to 375 F.
- Cut the ends from each plantain and peel the them while the oil is heating.
- Cut the plantains into 3/4-inch slices.
- Fry the slices in the hot oil for 3 minutes or until they turn a light golden color and they're semisoft.
- Remove the plantain slices with a slotted spoon and drain them on paper towels.
- When the plantain slices are cool enough to handle, about 1 minute, smash them into flat rounds.
- Fry the rounds in the hot oil again for 3 minutes until they turn crisp and golden brown.
- Remove the tostones with a slotted spoon and drain on paper towels. Salt to taste.
Nutrition Facts : Calories 303 kcal, Carbohydrate 37 g, Cholesterol 0 mg, Fiber 3 g, Protein 1 g, SaturatedFat 1 g, Sodium 151 mg, Sugar 17 g, Fat 19 g, ServingSize 9-12 tostones (serves 2-4), UnsaturatedFat 0 g
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- Cut the ends off of each plantain, and use a knife to cut through the skin of the plantain, lengthwise, from top to bottom. Try to only to cut through the skin, as you don’t want to slice into the inner portion, which will form the tostones.
- Use your fingers to pry open and peel off the tough outer skin. Discard the skin of the plantains.
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- Add the 3 cups of water, salt and finely minced garlic to a bowl.Add slices and let soak for 15 minutes or overnight.
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- Peel the plantains by making a vertical cut through the skin and peeling it back with your hands or the edge of a spoon (see video).
- Cut the plantains into 1-inch thick pieces. Heat a layer of oil in a heavy bottomed pan (see video to eyeball the amount).
- Fry the plantains in batches. When the plantains are starting to turn light golden brown, remove from the oil and transfer to a plate lined with paper towels. Smash each piece with the back of a wooden spoon – this gives you a flatter shape with rougher edges. Return to the frying pan and fry for an additional 4-5 minutes or until golden brown and crispy. Transfer back to a paper towel lined plate to drain excess oil.
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- Drain on paper towels until cool enough to handle. Remove the oil from the heat until ready for the second fry.
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4.3/5 (3)Category AppetizerCuisine CubaTotal Time 15 mins
- Pour 2-3 inches of oil into a deep-fat fryer or heavy skillet over medium-high heat. As the oil heats, cut the ends off of each plantain, and make a slice along the length of the skin. You should be able to remove the peel in one piece, unlike peeling a banana's skin one section at a time.
- Slice each plantain into pieces about two inches long. Add the pieces to the hot oil Fry them for about two minutes until they start to get slightly golden, then flip them over, frying for another two minutes.
- Remove the cooked pieces from the pan, and drain them on paper towels. They will be very hot, so let them cool for at least 1-3 minutes. Take one of the pieces, and smash it in a tostonera (tostones press).
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- Peel the plantains: Cut off the ends using a sharp knife, score the skin on four sides, then use your fingers to pry the skin loose.
- Cut peeled plantains into one-inch pieces. Fry them in a skillet in the vegetable oil over moderately high heat for five minutes, then set them out on paper towels to drain and cool slightly.
- Smash each fried plantain to a quarter-inch thickness with a tool called a tostonera. You can also use a mallet or the heel of your hand.
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