Tortilla Trend Recipe Crunch Wrap Food

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TIKTOK TORTILLA WRAP HACK {VIRAL TREND}



TikTok Tortilla Wrap Hack {Viral Trend} image

TikToks tortilla wrap hack, learning how one slice will fold a large flour tortilla into a perfect triangle, is a life viral trend that will change your life! Easily make up tortilla wraps (heated or not) over the stove with fresh ingredients in a perfect tortilla fold.

Provided by Trisha Haas - Salty Side Dish

Categories     TikTok Recipes

Time 20m

Number Of Ingredients 7

large burrito size tortillas
1 tsp spreadable pesto
fresh basil leaves
sliced tomato
chicken (cooked and shredded)
shredded mozzarella cheese
balsamic vinegar glaze

Steps:

  • Caprese Tortilla Wrap HackTo demonstrate this viral TikTok Trend on how to hack a tortilla wrap, this recipe includes Caprese Ingredients. Feel free to add or replace to taste.
  • Place tortilla onto a flat surface and cut halfway into the wrap.
  • Spread pesto on one quarter of the tortilla and top with fresh basil.
  • Add sliced tomato to the next quarter of the tortilla.
  • Add cooked and shredded chicken to the third quarter and drizzle with balsamic glaze.
  • Add shredded Mozzarella cheese to the last quarter.
  • Fold the tortilla into a triangle.
  • Starting on the bottom left, fold the triangle UP. Then fold RIGHT. Then DOWN. This tortilla technique should leave you with a triangle.
  • If Heating - Heat Tortilla in a skillet on the stove until browned on one side.
  • Flip and heat the other side until browned and cheese is melted.
  • Serve immediately.

Nutrition Facts : ServingSize 1 g, Calories 2002 kcal, Carbohydrate 192 g, Protein 89 g, Fat 99 g, SaturatedFat 34 g, TransFat 2 g, Cholesterol 214 mg, Sodium 3557 mg, Fiber 22 g, Sugar 43 g, UnsaturatedFat 56 g

HOW TO MAKE A CRUNCHWRAP



How to make a crunchwrap image

Want to learn how to make a crunchwrap at home? Take a look at this easy crunchwrap supreme recipe. Natural ingredients, on the table in no time and tasty!

Provided by Mireille

Yield 4

Number Of Ingredients 15

4 burrito size flour tortillas
4 small fajitas sized tortillas
4 tostada shells
1 pound ground beef
2 cups of shredded lettuce
1 cup shredded cheese
7 Roma tomatoes
4 tablespoons sour cream
2 tablespoons taco seasoning mix
1/4 cup water
2 tablespoons tomato puree
1 small onion, finely chopped
1 clove of garlic, minced
1/2 cup nacho dip
Cooking spray

Steps:

  • Preheat a skillet to medium-hot and brown the ground beef into a crumble. Drain excess fat
  • Finely chop the onion and mince the garlic. Add to the ground meat and stir continuously until the onion is soft and translucent
  • Add the taco seasoning mix and stir it through the beef. Add water and the tomato puree stir again and reduce the heat to a low simmer
  • Place flour tortillas on a plate covered by a wet paper towel and warm in the microwave for about 20 seconds
  • Lay a big tortilla on a cutting board. Spread a couple of tablespoons of nacho dip in the middle of the tortilla
  • Put 2 to 3 tablespoons taco meat on top of the nacho dip. Add the crunchy tostada shell on the taco meat
  • Add a thin layer of sour cream on the shell and top with Iceberg lettuce, quartered Roma tomato, and shredded mozzarella cheese
  • Add a small tortilla on top of the cheese
  • Fold the crunchwrap and start with the bottom of the tortilla. Fold the edge up to the center of the fillings. Repeat folding as tight as possible, as you work your way around the tortilla
  • Spray a skillet with cooking spray and heat over medium heat. Place the crunchwrap supreme, seam-side down, into the skillet. Cook for 2-3 minutes
  • Flip and cook the other side for another 2-3 minutes or until golden brown.
  • Repeat for the remaining crunchwraps and eat immediately.

Nutrition Facts : Calories 673; Fat

CRUNCHY VEGGIE TORTILLA WRAPS



Crunchy Veggie Tortilla Wraps image

These are so yummy for lunch! They are quick and healthy and they pack really well (I ate them for lunch for a whole semester!)

Provided by spatchcock

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup tub-style fat free cream cheese
4 8-inch fat-free flour tortillas
4 clean raw spinach leaves (other good-quality lettuces work just as well)
1 cup alfalfa sprout
1 cup shredded red cabbage
1/2 cup chopped tomato
1/4 cup crumbled feta cheese (or any other crumbly cheese(blue, for instance)
2 tablespoons finely diced red onions

Steps:

  • Spread 1 tbs cream cheese over each tortilla; top each with a piece of spinach.
  • Divide sprouts and remaining ingredients evenly among tortillas; roll up.
  • Cut each wrap in half diagonally.
  • Serve and enjoy!

COPYCAT CRUNCHWRAP SUPREME



Copycat Crunchwrap Supreme image

If you are a fan of the Crunchwrap Supreme from the famous fast food chain then you've come to the right place. Not only can you make it at home for the fraction of the price, the beef is actually present. I always get my beef on sale and make 4 at a time but wrote this up for 1 serving to suit your individual needs. Serve with taco sauce if desired.

Provided by Soup Loving Nicole

Categories     Sandwich Wraps and Roll-Ups

Time 16m

Yield 1

Number Of Ingredients 9

¼ pound lean ground beef
1 tablespoon taco seasoning mix (such as TACO BELL®)
1 10-inch flour tortilla
¼ cup nacho cheese sauce
1 tostada shell
2 teaspoons sour cream
½ cup shredded lettuce
1 tablespoon diced tomatoes
1 small flour tortilla (street taco size)

Steps:

  • Crumble beef into a skillet over medium heat. Add taco seasoning and cook until brown and crumbly, about 5 minutes. Drain.
  • Place the large tortilla on a clean work surface. Spoon meat onto the center and spread cheese sauce over the meat.
  • Place tostada shell on top of the cheese. Spread sour cream over the tostada. Top with lettuce and tomato.
  • Center the small street size tortilla on top of the lettuce mixture. Tuck and fold the outer large tortilla around the sides and top of the small tortilla until sealed.
  • Place sealed side down in a skillet over medium heat and cook for 3 minutes. Using a spatula, flip the crunchwrap and cook for 3 minutes more.

Nutrition Facts : Calories 830.5 calories, Carbohydrate 73.2 g, Cholesterol 94.3 mg, Fat 42.9 g, Fiber 5 g, Protein 32.5 g, SaturatedFat 15.2 g, Sodium 1888.2 mg

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