Shreds Pan Roasted Canned Corn Food

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SHRED'S PAN-ROASTED CANNED CORN



Shred's Pan-Roasted Canned Corn image

Careful with this one - if it's not served with a BIG-flavored main course, it may steal the spotlight.

Provided by chriswalnum

Categories     Corn

Time 16m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 13

1 (11 ounce) can corn (drained)
1/2 cup diced red bell pepper
1/2 cup diced red onion
1 small vine-ripened tomatoes (crushed & peeled)
2 teaspoons unsalted butter
2 teaspoons olive oil
2/3 cup chicken broth
2 teaspoons ground cumin
1 teaspoon ground coriander
2 teaspoons paprika
2 teaspoons garlic powder
1 teaspoon cayenne pepper
cracked black pepper (to taste)

Steps:

  • * Measurements are approximate.
  • Melt butter in a large, deep pan over medium heat. Fortify with olive oil.
  • Saute onions & peppers until onions begin to caramelize.
  • Add corn (drained) and spices. Cook, stirring frequently, until corn begins to darken (about 5 minutes).
  • Add broth & tomato. Cook, stirring frequently, until reduced and only the delicious, sticky veggies are left.

Nutrition Facts : Calories 151.2, Fat 6.2, SaturatedFat 1.8, Cholesterol 5.1, Sodium 132, Carbohydrate 23.1, Fiber 3.8, Sugar 6.1, Protein 4.8

TASTY CANNED CORN IN LESS THAN FIVE MINUTES



Tasty Canned Corn in Less Than Five Minutes image

Make and share this Tasty Canned Corn in Less Than Five Minutes recipe from Food.com.

Provided by CookingKate

Categories     Corn

Time 5m

Yield 5 serving(s)

Number Of Ingredients 4

1 (12 ounce) can sweetcorn
sea salt
1 tablespoon extra virgin olive oil
3 tablespoons butter

Steps:

  • Open can of corn and dump in microwave safe container with a lid. Close the lid over the top and place the container of the corn in the microwave. Follow microwaving directions off the back of the can, but cut 15 seconds off of cook time.
  • Remove corn from microwave, may be (should be) hot. Strain corn, then put the corn back in the microwave safe container.
  • Add olive oil and butter. Put back in the microwave for 15 seconds, remove, add a bit of salt, then serve.

Nutrition Facts : Calories 119.1, Fat 10, SaturatedFat 4.8, Cholesterol 18.3, Sodium 139.4, Carbohydrate 7.8, Fiber 0.8, Sugar 1.5, Protein 1.2

SAVORY PAN-ROASTED CORN



Savory Pan-Roasted Corn image

Recipe courtesy of Taste of the South. This is great using frozen corn - I cannot wait to try with a fresh summer crop!

Provided by CindiJ

Categories     Corn

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7

1/2 cup unsalted butter, plus
3 tablespoons unsalted butter, softened, divided
4 cups whole kernel corn, frozen or 4 cups corn on the cob
1/2 cup chopped yellow onion
3 tablespoons adams bbq seasoning
1 poblano pepper, seeded and diced
salt & pepper

Steps:

  • In a large skillet melt 1/2 cup butter over medium-low heat. Add corn and yellow onion, cooking until corn is golden and beginning to brown.
  • Add seasoning, poblano pepper and salt and black pepper to taste. Cook for approximately 3 minutes or until poblano pepper is soft. Add remaining 3 tablespoons butter, stirring until melted.

SHREDDED CHARRED CORN SALAD



Shredded charred corn salad image

Throw some corn cobs on the barbecue to add a smoky, sweet flavour to this salad. With onion and cabbage, it makes a refreshing summer side

Provided by Liberty Mendez

Categories     Side dish

Time 30m

Number Of Ingredients 7

½ small white cabbage, finely shredded
2 carrots, grated
1 red onion, halved and finely sliced
3 tbsp cider vinegar
1 tsp caster sugar
4 corn cobs
1 tbsp wholegrain mustard

Steps:

  • Tip the cabbage, carrots and onion into a bowl. Season with salt, then add the vinegar and sugar, and toss to combine. Leave for 20 mins for the vegetables to very lightly pickle.
  • Meanwhile, cook the corn on a hot barbecue or griddle pan for 4-5 mins on both sides until the kernels have darkened and charred slightly. Set aside to cool. Once cool, hold the cobs upright on a board and strip off the kernels in long downward strips using a sharp knife.
  • Stir the mustard and half the corn into the salad and taste for seasoning, adding more salt and pepper if needed. Serve topped with the remaining corn.

CANNED CORN



Canned Corn image

Raw Pack canned corn - adapted from the Ball Blue Book. A great tip I heard here on Zaar is to use an angel food cake pan when cutting the kernels off the cob. Just place the cop on the center point of the pan and cut around the cob...all the kernels fall into the pan beautifully with no mess!

Provided by Axe1678

Categories     Corn

Time 1h45m

Yield 1 pint

Number Of Ingredients 3

3 -6 ears of corn, per quart
1/2 teaspoon pickling salt
water

Steps:

  • Husk corn, remove silk and wash.
  • Cut kernels from cob. Pack loosely into hot jars, leaving 1 inch headspace. Do not shake or press down.
  • Add 1/2 teaspoon salt to each pint jar, 1 teaspoon salt to each quart jar, if desired.
  • Ladle boiling water over corn leaving 1 inch headspace.
  • Remove air bubbles and apply lids.
  • Process pints 55 minutes, quarts 1 hour and 25 minutes at 10 pounds pressure in a pressure canner.

Nutrition Facts : Calories 232.2, Fat 3.2, SaturatedFat 0.5, Sodium 1203.2, Carbohydrate 51.4, Fiber 7.3, Sugar 8.7, Protein 8.7

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