Torta Tal Lampuki Maltese Fish Pie Food

TORTA TAL-LAMPUKI (MALTESE FISH PIE)

Torta Tal-Lampuki (Maltese Fish Pie) image

Make and share this Torta Tal-Lampuki (Maltese Fish Pie) recipe from Food.com.

Provided by PanNan

Categories European

Time 1h15m

Yield 1 pie, 4 serving(s)

Number Of Ingredients 14

Ingredients

2 lbs mahi mahi fillets
1/2 cup flour, for dusting fish filets
1/4 cup olive oil
1 onion, sliced
2 tomatoes, peeled and chopped
1 head cauliflower, divided into florets
1 lb spinach leaves
1 cup water
8 olives
4 cups flour
1 1/2 cups shortening
1/2 teaspoon salt
1/3 cup water
salt and pepper

Steps:

Make shortcrust pastry - place flour, shortening and salt in the food processor. Pulse until the mixture is grainy and particles are the size of peas or less. With the processor running, slowly add enough water until the pastry comes together in a ball. You may not need all of the water. Remove from the bowl and divide in two discs. Refrigerate while you make the rest of the recipe.
Season the fish with salt and pepper and dredge in flour. Heat the olive oil in large skillet. Pan fry the filets until brown but not overcooked. Remove from the skillet and set aside.
Add the sliced onion and saute until tender, adding more olive oil if necessary. Add the tomato, spinach and cauliflower florets. Saute for 2 minutes more. Add salt and pepper to taste, add a cup of water and cover. Simmer until the cauliflower florets are fork tender. Add the olives.
Roll out one of the pastry discs and line the bottom of a large pie pan with it. Place half of the vegetable mixture in the pie. Place the fish filets on top of the vegetables and cover them with the remaining half of the vegetables. Roll out the other pastry disc and place it on top of the fish and vegetables layers.
Place on the middle rack of the oven, preheated to 350°F Bake for 30 min or until the crust is golden brown.

Nutrition Facts : Calories 1598.5, Fat 95.3, SaturatedFat 22.1, Cholesterol 165.5, Sodium 698.2, Carbohydrate 124.2, Fiber 10.7, Sugar 6.5, Protein 63.5

More about "torta tal lampuki maltese fish pie food"

TORTA TAL-LAMPUKI - LAMPUKI PIE - MALTESE CUISINE

Web Sep 13, 2020 1 egg beaten golden drop olive oil lemon zest mint marjoram sesame seeds Instructions 1 Boil the fish for 10-15minutes 2 Preheat …
From maltesecuisine.com
4.7/5 (7)
Category Dinner
Cuisine Maltese
Total Time 1 hr 15 mins

See details

LAMPUKI PIE - TORTA TAL-LAMPUKI - YOUTUBE

Web Sep 13, 2020 It's Lampuki Season! Here's a classic recipe which we invite you to try! Filleted thanks to your fishmonger, there's no reason why you shouldn't have a go at...
From youtube.com
Author Maltese Cuisine
Views 8.3K

See details

TORTA TAL LAMPUKI - TRADITIONAL MALTESE RECIPE | 196 …

Web Nov 16, 2012 Ingredients (for 4 people) 4 cups flour 1 cup butter, soft 4 pinches of salt 2 egg yolks 1/2 cup water 1 egg yolk, beaten to brush …
From 196flavors.com
Estimated Reading Time 2 mins

See details

ANOTHER AUTHENTIC MALTESE RECIPE - TORTA TAL-LAMPUKI

Web Oct 5, 2009 400 g plain flour 200 g margarine Pinch of salt 4 tbsp (approx.) cold water For the filling 2 medium sized lampuki (approx. 400 g) 1 onion, sliced 2-3 tbsp olive oil 2 large tomatoes, peeled and chopped or 1 …
From anecdotesfrommalta.blogspot.com

See details

15 FABULOUS MALTESE FOODS YOU MUST TRY IN MALTA - TRAVEL …

Web Apr 26, 2021 Lampuki is popular grilled (our choice), in a thick garlic-infused sauce, and in pie. Lampuki pie (Torta tal-Lampuki) combines the meaty fish with olives and vegetables in a shortcrust pastry pie. Aljotta. …
From traveladdicts.net

See details

WHAT IS MALTESE FOOD? 7 ESSENTIAL FOODS TO TRY IN MALTA

Web Feb 27, 2023 Stuffatt tal-fenek (rabbit stew) Every Maltese family has its own recipe for rabbit stew, but some of the best is served at Tal-Petut in Birgu. Stuffatt tal-fenek, or rabbit stew, is considered the national dish of …
From afar.com

See details

10 CLASSIC DISHES FROM THE ISLAND OF MALTA - CULTURE TRIP

Web Jan 17, 2017 Gagħaq tal-għasel (treacle or honey rings) The honey ring is a traditional Maltese sweet, widely associated with the Carnival and Christmas time. It is a ring pastry …
From theculturetrip.com

See details

11 X TRADITIONAL MALTESE FOOD YOU HAVE TO TRY WHEN IN MALTA

Web Aug 7, 2022 4. Aljotta. If you prefer to eat something light on the stomach, the Maltese soup Aljotta is a great choice. This fresh and light fish soup got its flavor from a mix of …
From wonderfulwanderings.com

See details

33 EXAMPLES OF TRADITIONAL MALTESE FOOD - MALTAUNCOVERED.COM

Web Horse meat, cooked in a stew to tenderize the otherwise quite tough meat. 11. Aljotta. With easy access to a range of deliciously fresh seafood, fish features heavily in the Maltese cuisine and Aljotta is regional hearty fish stew, thickened out …
From maltauncovered.com

See details

HOW WELL DO YOU REALLY KNOW MALTESE CUISINE? | SBS FOOD

Web May 9, 2022 The most popular fish on the archipelago is lampuki (the Maltese word for mahi-mahi), which is the main ingredient in lampuki pie (torta tal-lampuki). Maltese …
From sbs.com.au

See details

MALTESE FOOD: 15 MUST-TRY DISHES IN MALTA | WILL FLY FOR FOOD

Web Mar 21, 2023 1. Pastizz. There’s no better way to start this Maltese food guide than with pastizz, a savory flaky pastry typically stuffed with a filling of ricotta cheese or mushy …
From willflyforfood.net

See details

MALTESE FISH PIE (TORTA TAL-LAMPUKI) RECIPE | EAT YOUR BOOKS

Web Maltese fish pie (Torta tal-lampuki) from Savory Baking from the Mediterranean: Focaccias, Flatbreads, Rusks, Tarts, and Other Breads by Anissa Helou. Shopping List; …
From eatyourbooks.com

See details

LAMPUKI PIE: ALL ABOUT MALTESE LAMPUKI PIE RECIPE - FINE …

Web Jul 14, 2016 Lampuka is the Maltese name for mahi-mahi, a mild, delicious white fish that forms the heart of a dish that hints at English cooking (savoury pies being one of the …
From finedininglovers.com

See details

TORTA TAL-LAMPUKI | TRADITIONAL SAVORY PIE FROM MALTA

Web Also known as dolphinfish or small dorado, lampuki swims in Maltese waters from August until November. When used in torta tal-lampuki, it is combined with olives, spinach, and …
From tasteatlas.com

See details

TORTA TAL LAMPUKI: FISH PIE – CEDAR WRITES

Web Jun 5, 2022 The proportions of this recipe are for a large family meal, it will scale down nicely. 800-900 g (2lbs) firm-fleshed fish filets 2 onions enough garlic (this varies for …
From cedarwrites.com

See details

TORTA TAL-LAMPUKI | MALTESE RECIPES, RECIPE FOR SALMON PIE, FOOD

Web Torta tal-lampuki | Maltese recipes, Recipe for salmon pie, Food World Cuisine Article from ilovefood.com.mt Lampuki Pie Clean the fish , cut into slices and roll in the …
From pinterest.co.uk

See details

MALTESE CUISINE - LAMPUKI PIE - TORTA TAL-LAMPUKI

Web Sep 13, 2020 52K views, 571 likes, 19 loves, 73 comments, 297 shares, Facebook Watch Videos from Maltese Cuisine: It's Lampuki Season! Here's a classic recipe which...
From facebook.com

See details

TORTA TAL-LAMPUKI - LAMPUKI PIE - MALTESE CUISINE | RECIPE

Web We love baking small lampuki pies as well. Ideal for lunch at work. Jan 28, 2021 - It’s Lampuki Season! Here’s a classic recipe which we invite you to try! Filleted thanks to …
From pinterest.com

See details

MALTESE FOOD – THE ULTIMATE GUIDE - XYUANDBEYOND

Web Lampuki/torta tal-Lampuki – grilled fish or fish pie. Lampuki is a fish that is known worldwide as mahi-mahi or dorado. A very meaty white fish in Malta it can be found from …
From xyuandbeyond.com

See details

LAMPUKI PIE - TORTA TAL-LAMPUKI | MALTESE RECIPES, RECIPES, FISH …

Web Dec 10, 2022 - It's Lampuki Season! Here's a classic recipe which we invite you to try! Filleted thanks to your fishmonger, there's no reason why you shouldn't have a go at...
From pinterest.com

See details

MALTESE FOOD: 7 MUST-TRY TRADITIONAL DISHES OF MALTA

Web Aug 14, 2019 Timpana. You can’t mention Maltese cuisine without talking about Timpana, which is essentially a fancy macaroni and cheese casserole that is enclosed within a …
From travelfoodatlas.com

See details

ANNA SULTANA'S TORTA TAL-LAMPUKI - FISH AND VEGETABLE PIE, …

Web Aug 28, 2014 - On Saturday I posted Carmela Soprano's Pizza Di Scarola . Hope the kids didn't get excited and expect something like a take-out pizza....
From pinterest.ca

See details