GARDEN SALAD (7 CLASSIC INGREDIENTS)
This healthy garden salad has all the right ingredients for a salad.
Provided by Bob
Categories Salad
Time 15m
Number Of Ingredients 6
Steps:
- Gather all of your ingredients and wash them. Make sure your lettuce is either spun or pat dry with a towel.
- Peel your carrots and cut the ends and tips off and then slice them into circles about 1/8in thick.
- Cut the ends off from your celery and cut across making 1/4in slices.
- Peel your cucumber and cut off the ends, slice the cucumber into 1/4in slices and quarter them if you would like
- Cut your cherry tomatoes in half.
- Cut the onion in half and peel the paper skin off. Laying the onion on the flat cut side make thin slices.
- Toss everything into a bowl mixing everything together. Plate your salad and top with croutons and your favotite dressing. ENJOY!
Nutrition Facts : ServingSize 4 g, Calories 41 kcal, Carbohydrate 9 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 34 mg, Fiber 2 g, Sugar 5 g
GARDEN SALAD
My old school Garden Salad. The one I can make any day because I always have these vegetables on hand! And sometimes, when I feel like getting really fancy, I even add a sprinkle of parsley. ????There really are no rules when it comes to a Garden Salad. Any greens, any vegetables. Make this your own!
Provided by Nagi
Categories Side Salad
Number Of Ingredients 10
Steps:
- Dressing: Shake Dressing in a jar. Taste and adjust - more oil for creamier/less tang, vinegar for more tang, sugar if you want touch of sweet.
- Toss: Place all Salad ingredients in a big bowl. Pour over Dressing. Toss well.
- Serve: Transfer to serving bowl and serve immediately!
TONI'S GARDEN SALAD
I got this recipe off a dear friend in Hawaii. This is an awesome salad - great by itself or as a side dish.
Provided by Color Guard Mom
Categories Vegetable
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Clean all the veggies and cut up as desired. Use the amounts you'd like in your salad.
- Variations:.
- Avocado, peeled and sliced.
- Provolone cheese, sliced and cut up.
- Monterey and Cheddar Cheese, sliced and cut up.
- Broccoli, cut up into bite size pieces.
- Green Peppers, sliced.
- Green Onions, chopped.
- White Onions, diced.
- Turkey Breast, sliced and cut up.
- Honey Ham, sliced and cut up.
- Top with croutons and your favorite dressing!
JAMAICAN GARDEN SALAD
So simple, yet different. We just got back from Jamaica, and this was a salad we ate quite often. Most restaurants we went to served this as their "garden salad" and it was always served with thousand island dressing. We loved it so much, we made it as soon as we got back.
Provided by Nat Da Brat
Categories Peppers
Time 5m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Place cabbage into bottom of serving bowl.
- Top with carrot.
- Next, the green pepper.
- Slide the cucumber slices down the side of the bowl, so that they are"standing" on the inside of the bowl, surrounding your salad, and you can see half of each slice sticking out.
- Put the tomato wedges on the top of the salad.
- Serve with thousand island dressing.
Nutrition Facts : Calories 29.5, Fat 0.2, Sodium 28.9, Carbohydrate 6.8, Fiber 2.2, Sugar 3.7, Protein 1.2
PERFECT GARDEN SALAD
My husband learned to make salad from his mother, so the family has been making salads this way for 50 years. We have this virtually every day. It takes a little practice, because the dressing is made "to taste". If you change type of oil or vinegar, you'll need to experiment a little learn how much to use. Our favorites are olive oil, and balsamic or rice wine vinegars. But other oils and vinegars work too. Parmesan from the can works (and it's what we use for everyday) but fresh grated is even better. Change vegetables to suit your tastes or what's in season. Play with it, and have fun - this is more of a technique than a recipe. For a photo demo, go to http://www.recipezaar.com/bb/viewtopic.zsp?t=301407
Provided by dianegrapegrower
Categories Low Protein
Time 20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Tear lettuce into bite sized pieces and wash and dry thoroughly. Place in large salad bowl (wider than it is deep). Top with prepared vegetables.
- Sprinkle with salt, pepper, garlic powder, and cheese. Go lightly until you learn how much is "to taste" for you.
- Pour oil over salad, then vinegar. It is important that the oil be first. Quantity requires a bit of practice - go light on the vinegar at first. You can add more if needed. Aim to coat the top layer of vegetables. Toss until well mixed. Taste - add vinegar or oil if needed, and toss again. Do not add dry ingredients (see below). Serve immediately.
- Note: Your first couple salads may not be perfect. If you find that you didn't add enough salt or pepper, let diners add more as served - you can't get it well dispersed if you add to the salad bowl after the oil and vinegar have been added If you find that you added too much vinegar, a little salt can counteract - again, add as served.
Nutrition Facts : Calories 68.5, Fat 3.9, SaturatedFat 0.6, Sodium 20.6, Carbohydrate 8.3, Fiber 3.6, Sugar 3.1, Protein 2.2
TONI'S CHICKEN SALAD
Make and share this Toni's Chicken Salad recipe from Food.com.
Provided by chris_tam
Categories Lunch/Snacks
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cook chicken in skillet with butter and Tony's seasoning until done.
- Chop chicken.
- Add rest of ingredients and mix well.
- Put in the refrigerator until cold and serve on sandwich bread.
Nutrition Facts : Calories 363.6, Fat 19.3, SaturatedFat 5.1, Cholesterol 117, Sodium 154.9, Carbohydrate 7.8, Fiber 1.2, Sugar 5.5, Protein 38.3
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