Tomato Pork Barley Soup Food

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TOMATO BARLEY SOUP



Tomato Barley Soup image

I LOVE soup! This is one of my favorites. It has lots of vegetables and is full of flavor. I usually throw in some chopped cabbage. To make this a vegetarian recipe, use vegetable broth for the chicken broth.

Provided by Nancy Olsen

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Barley Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 11

1 cup chopped onions
1 cup chopped celery
1 cup chopped carrots
2 teaspoons minced garlic
2 tablespoons vegetable oil
2 ½ cups water
2 tomatoes, diced
1 (14.5 ounce) can peeled and diced tomatoes with juice
1 (10.75 ounce) can chicken broth
¼ cup uncooked barley
⅛ teaspoon ground black pepper

Steps:

  • In a large saucepan over medium heat, combine the onions, celery, carrots, garlic and oil and saute for 5 to 10 minutes, or until all vegetables are almost tender.
  • Then add the water, fresh tomatoes, canned tomatoes, chicken broth, barley and ground black pepper.
  • Stir thoroughly and bring to a boil. Reduce heat to low and simmer for 35 to 40 minutes, or until barley is tender.

Nutrition Facts : Calories 128.9 calories, Carbohydrate 15.3 g, Fat 5.5 g, Fiber 3.7 g, Protein 4.6 g, SaturatedFat 0.8 g, Sodium 455.5 mg, Sugar 5.6 g

TOMATO PORK BARLEY SOUP



Tomato Pork Barley Soup image

Make and share this Tomato Pork Barley Soup recipe from Food.com.

Provided by Kute_Honey

Categories     Grains

Time 7h5m

Yield 8 bowls, 8 serving(s)

Number Of Ingredients 7

10 cups chicken broth
32 ounces canned tomatoes
2 tablespoons garlic (minced)
2 tablespoons italian seasoning
1 lb pork (cubed)
1/2 cup barley
2 cups cottage cheese

Steps:

  • toss everything in a crockpot (except for cheese).
  • boil on low for 7 hours.
  • serve with cottage cheese.

Nutrition Facts : Calories 285.3, Fat 10, SaturatedFat 4, Cholesterol 56.6, Sodium 1347, Carbohydrate 16.1, Fiber 3, Sugar 4, Protein 31.7

TOMATO LENTIL BARLEY SOUP



Tomato Lentil Barley Soup image

Make and share this Tomato Lentil Barley Soup recipe from Food.com.

Provided by TishT

Categories     Lentil

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 16

1/2 lb dry lentils, rinsed
3/4 cup raw pearl barley or 3/4 cup pot barley, rinsed
6 cups water
1 tablespoon olive oil
1 large onion, chopped
1 clove garlic, minced
2 large celery ribs, diced
2 medium carrots, peeled and sliced
1 cup shredded white cabbage
1 (28 ounce) can diced tomatoes, undrained
1/4 cup dry red wine
1 tablespoon apple cider vinegar
1/4 cup chopped fresh parsley
2 teaspoons salt free herb and spice seasoning mix
salt
fresh ground pepper

Steps:

  • Combine the lentils and barley in a large soup pote with the water and bring to a simmer.
  • Add all the remaining ingredients except the salt and pepper, then return to simmer gently, covered until everything is tender about 45-55 minutes.
  • Stir occasionally and add more water if the soup becomes too thick.
  • Season to taste with salt and pepper.
  • If time allows, let the soup stand for an hour or so before serving, then heat through as needed.

Nutrition Facts : Calories 311.6, Fat 3.3, SaturatedFat 0.5, Sodium 332.4, Carbohydrate 57, Fiber 19, Sugar 8.9, Protein 14.2

TOMATO BARLEY SOUP



Tomato Barley Soup image

Great simple comfort food. Good for you, too! For the vegan version, simply substitute a plant-based oil such as coconut or walnut for the butter when you saute the onions.

Provided by TheRedneckHippie

Categories     Vegetable

Time 1h15m

Yield 6-10 serving(s)

Number Of Ingredients 12

2 (28 ounce) bottles tomato puree
6 cups water or 6 cups vegetable stock
2 large yellow onions
3 tablespoons butter (sub a plant-based oil for vegan soup)
1 cup barley (uncooked)
1 (14 ounce) can coconut milk
3 teaspoons curry powder
1 teaspoon cumin
1 teaspoon ground celery seed
1 teaspoon salt
1 teaspoon red pepper
1 teaspoon white pepper

Steps:

  • Melt butter in large soup pot (For the vegan version, simply substitute a plant-based oil for the butter. Walnut would be good, but use whatever you have on hand.). Chop onion and saute in butter (oil) until translucent.
  • Add spices and stir 'til fragrant.
  • Pour in tomato puree, water and barley, and simmer over medium heat until barley is tender (about an hour).
  • Turn off heat, add coconut milk, serve. Garnish with basil leaves and/or cheese if desired.
  • This soup is GREAT with a grilled cheese sandwich.

TOMATO AND BARLEY SOUP



Tomato and Barley Soup image

I have adapted this recipe from one that I found on allrecipes.com by Nancy Olsen. It is so healthy, Weight Watcher friendly and tastes great. You can substitute the chicken broth with vegetable broth if you want vegetarian.

Provided by GaylaV

Categories     Grains

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 11

1 cup onion (diced)
1 cup carrot (diced)
1 cup celery (diced)
2 teaspoons garlic (minced)
2 tablespoons olive oil
1/3 cup pearl barley
1 (14 ounce) can stewed tomatoes (I like to give them a whirl in the food processor)
2 cups chicken broth
2 cups water
1 bay leaf
1/8 teaspoon black pepper

Steps:

  • Heat the olive oil in a large pot.
  • Add the onions, carrots, celery and garlic. Saute for about 10 minutes or until the vegetables are starting to soften.
  • While they are cooking pour the barley into a dish with water to cover.
  • Add the tomatoes, broth, water, bay leaf, and pepper and bring to a boil, stirring occasionally.
  • Drain the barley and add to the pot.
  • Reduce heat and cook at a low boil for about 45 minutes (until the barley is tender).
  • Add more water or broth if it thickens too much.

Nutrition Facts : Calories 134.1, Fat 5.3, SaturatedFat 0.8, Sodium 439.6, Carbohydrate 18.7, Fiber 3.8, Sugar 5.3, Protein 4.1

SOUTHWESTERN CHICKEN BARLEY TOMATO SOUP



Southwestern Chicken Barley Tomato Soup image

I was trying a new recipe that a friend gave me, but didn't have all of the ingredients on hand. I substituted with items that I had in the pantry, and came up with this soup.

Provided by NELady

Categories     Chicken

Time 1h10m

Yield 1 Cup, 11 serving(s)

Number Of Ingredients 8

4 large tomatoes, diced
1 (16 ounce) jar medium hot salsa (Pace Picante, recommended)
1 (14 1/2 ounce) can fat free chicken broth
3 cups water
1 bunch green onion, chopped
1 cup quick-cooking barley
1 (15 ounce) can black beans, drained, rinsed
1 1/2-2 lbs chicken breasts, cooked, cut into bite-sized pieces

Steps:

  • In a 6-quart saucepan, combine the first 5 ingredients (tomatoes, salsa, chicken broth, water, green onions).
  • Over high heat, bring to a boil; cover and reduce heat to low. Simmer about 20 minutes, stirring occasionally.
  • Blend soup (I use a small hand immersion blender - this step is optional, but how I prepared the soup).
  • Add barley, chicken breast and black beans. Simmer 20-25 minutes, stirring occasionally, or until barley is tender.
  • Serve Immediately. Can season with salt & pepper, or top or with sour cream or cheddar cheese.

TOMATO-BARLEY SOUP



Tomato-Barley Soup image

This recipe came from a Pilsbury Easy Vegetarian Meals book. I make this soup often and can add different things leftover in the fridge, mostly little bits here and there. The tomato barley flavors blend well and I love tomato soup anyway!

Provided by OceanLuvinGranny

Categories     Vegetable

Time 18m

Yield 1 Pot of soup, 5 serving(s)

Number Of Ingredients 9

1 cup thinly sliced celery
1/4 cup diced onion
1/4 cup diced green pepper
1 (15 ounce) can great northern beans, drained (use half the can)
1/2 cup uncooked quick-cooking barley
2 cups water
1 (14 1/2 ounce) can Italian-style diced tomatoes, undrained
1 (15 ounce) can tomato juice
grated cheese, in bowl (to garnish)

Steps:

  • In medium sauce pan combine all soup ingredients.
  • Bring to boil over medium heat.
  • Reduce heat to low.
  • Cover and simmer 10-15 minutes or until barley is tender.
  • If desired add salt and pepper and top each bowl with grated cheese when served.

Nutrition Facts : Calories 187.4, Fat 0.9, SaturatedFat 0.2, Sodium 435.5, Carbohydrate 38.2, Fiber 9.9, Sugar 7.2, Protein 9.4

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