PEARL COUSCOUS WITH TOMATO SAUCE
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 1 1/2 cups pearl couscous in boiling salted water, 4 to 5 minutes; drain. Cook 1 small diced red onion, 3 chopped garlic cloves and 1 teaspoon chopped rosemary in olive oil in a large skillet over medium-high heat until softened, 4 minutes. Add 1 cup packaged strained tomatoes, 1/4 cup water and 1/2 teaspoon kosher salt. Simmer until thick, 5 minutes. Stir in the couscous and 1 tablespoon chopped parsley; season with salt and pepper. Top with more parsley.
TOMATO PARMESAN COUSCOUS
Prepared by Betty Eichenlaub of The Villages, FL March, 2014
Provided by ann wilson
Categories Other Side Dishes
Time 15m
Number Of Ingredients 7
Steps:
- 1. In a large skillet, heat olive oil over medium heat. Cook garlic for two minutes. Add broth and contents of the spice sack included in the couscous package. Bring just to a boil.
- 2. Stir in the asparagus. Reduce heat, cover, and simmer one minute.
- 3. Stir in the Near East couscous and cover and remove from the heat and let stand 5 minutes.
- 4. Stir in tomatoes and parmesan cheese.
CHERRY TOMATOES AND SHRIMP OVER PARMESAN COUSCOUS
To me, the classic trio of tomatoes, basil and garlic is comfort food. This is another recipe from Cooking Pleasures.
Provided by SkinnyMinnie
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat 4 Tbs of the olive oil in a large skillet over LOW heat until hot.
- Add the garlic and crushed red pepper.
- Simmer for about 5 min, stirring occasionally.
- Add the wine, and increase the heat to medium-low.
- Gently boil for about 2 minute.
- Increase the heat again to medium - medium high and add the tomatoes, shrimp and 3/4 tsp salt.
- Cook for 2-3 min more, or until the shrimp turn pink, stirring occasionally.
- Stir in the basil.
- Meanwhile, bring the water, remaining 1 Tbs olive oil and remaining 1/4 tsp salt to a boil in a medium saucepan over medium high heat.
- Remove from the heat and stir in the couscous.
- Cover and let stand for 5 minutes.
- Toss with 1 cup of the cheese.
- Transfer the cooked couscous to a serving bowl and top with the shrimp and tomatoes.
- Sprinkle the top with the remaining 1/4 cup of cheese.
Nutrition Facts : Calories 656.4, Fat 28.5, SaturatedFat 8.2, Cholesterol 200.3, Sodium 1244.7, Carbohydrate 52.4, Fiber 5, Sugar 4.4, Protein 43.9
TOMATO COUSCOUS SOUP
"I like this simple soup because the fresh tomato flavor really stands out," notes Joyce Woldt of Waupaca, Wisconsin. "It's a favorite at our house alongside a toasted cheese sandwich."
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, saute onion and garlic in oil until tender. Add the broth, tomatoes and oregano. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until tomatoes are tender. , Remove from the heat; stir in couscous and salt. Let stand for 5 minutes.
Nutrition Facts : Calories 152 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 625mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
TOMATO ASPARAGUS PARMESAN COUSCOUS
This is such a quick, tasty, and healthy recipe. To save a bit of time you could use a can of diced tomatoes that have been drained.
Provided by Chris Lidberg
Categories Vegetables
Time 45m
Number Of Ingredients 7
Steps:
- 1. In a large skillet, heat oil over medium heat. Cook garlic for 2 minutes. Add broth and contents of spice sack. Bring just to a boil. Stir in asparagus. Reduce heat; cover and simmer 1 minute.
- 2. Stir in Near East Couscous; cover and remove from heat. Let stand 5 minutes.
- 3. Stir in tomatoes and Parmesan cheese
TOMATO PARMESAN COUSCOUS
Make and share this Tomato Parmesan Couscous recipe from Food.com.
Provided by Ceezie
Categories Low Cholesterol
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a large skillet heat olive oil over medium heat, add garlic and cook 2 minutes. Add broth and contents of spice packet. Bring just to a boil. Stir in asparagus. Reduce heat, cover and simmer 1 minute.
- Stir in couscous, cover and remove from heat. Let stand 5 minutes.
- Stir in tomatoes and parmesan cheese.
Nutrition Facts : Calories 194, Fat 7.4, SaturatedFat 2.2, Cholesterol 7.3, Sodium 290.4, Carbohydrate 23.2, Fiber 2.1, Sugar 1.1, Protein 8.4
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- For the couscous, pour the couscous into a medium heatproof bowl and add in two tablespoons of pesto and the salt. Pour over the boiling water, give it a quick stir to combine, and place a dinner plate over the bowl to create a bit of a lid. Set aside while you get to work on the chicken.
- For the chicken, place a large non-stick skillet over medium high heat. While the skillet preheats, place the chicken breasts onto a large piece of parchment paper and cover them with a second sheet of parchment. Using a meat mallet or a wooded rolling pin, evenly pound the chicken breasts until they are about one centimeter thick. Cut each breast into two and set aside.
- In a shallow dish, combine the all purpose flour, Italian seasoning, if using, garlic powder, kosher salt, and freshly ground black pepper. In a separate shallow dish, beat the eggs until well combined. In a third shallow dish, combine the Parmesan and breadcrumbs.
- Add the oil and butter to the preheated skillet, turning it down to medium if the pan is smoking hot. Dredge each piece of chicken in the flour mixture making sure to tap off any excess, dip into the egg, and finally the Parmesan mixture. Carefully add the chicken to the hot pan and cook, undisturbed, for 3 to 4 minutes on the first side or until golden brown and the coating is set. Flip the chicken over and cook for another two to three minutes or until cooked through and golden brown all over. Remove the chicken to a plate to rest.
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- In a medium pot, bring water to a boil and add the couscous, return to boil, cover, remove from heat and let sit for 5 minutes.
- While couscous is sitting, heat olive oil in a pan and add the garlic, cook until fragrant, about 1 minute. Add herbs and cook for another minute, then add the tomato paste and stir to combine.
- Once the couscous is done cooking, fluff with a fork and add to the pan of garlic, herbs and tomato paste. Mix to combine and add Parmesan cheese.
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- Cook the tomatoes in a non-stick pan at medium-high heat, lid covered for 2 minutes. Press the tomatoes down, squeezing out their juice into the pan (making the tomato sauce).
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- Bring 2 cups chicken broth and 1 tablespoon butter to a boil. Stir in 1 (10-ounce) package plain, uncooked couscous; cover and remove from heat. Let stand 5 minutes. Stir in 1/3 cup grated Parmesan cheese, 1 tablespoon fresh lemon juice, 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/8 teaspoon freshly ground pepper. Fluff with a fork, and serve immediately.
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- Once the water is boiling, add in couscous and turn down to medium-high. Let boil for 8 minutes or until al dente and almost fully cooked.
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- Heat the stock (1 cup) until boiling (I use the microwave on high for 2 minutes), then stir butter (1 tbsp), garlic (2 cloves - crushed) and salt to taste into the hot stock.
- Pour hot stock evenly over couscous, making sure it is all covered in stock. Cover tightly with plastic wrap and leave to sit for 3 minutes.
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Reviews 24Category Pasta, Potatoes, Rice & GrainsCuisine AmericanTotal Time 32 mins
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- Add the chicken broth, salt and pepper and lower the heat and let simmer until all of the stock has been absorbed, about 20 minutes.
- Remove from the heat, fluff with a fork, add the lemon juice and 3 Tablespoons of Parmesan and mix gently. Transfer to a serving dish and serve garnished with remaining rosemary and Parmesan cheese. Serve warm or at room temperature.
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