Tomato Olive Stuffed Portabella Caps Food

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TOMATO & OLIVE-STUFFED PORTOBELLO CAPS



Tomato & Olive-Stuffed Portobello Caps image

Provided by tpogue

Time 29m

Yield 4

Number Of Ingredients 10

2/3 cup chopped plum tomatoes
1/2 cup shredded part-skim mozzarella cheese
1/4 cup chopped kalamata olives
1 teaspoon minced garlic
2 teaspoons extra-virgin olive oil, divided
1/2 teaspoon finely chopped fresh rosemary
1/8 teaspoon freshly ground black pepper
4 portobello mushroom caps, 5 inches wide
2 tablespoons lemon juice
2 teaspoons reduced-sodium soy sauce

Steps:

  • Combine tomatoes, cheese, olives, garlic, 1 teaspoon oil, rosemary and pepper in a small bowl. Preheat grill to medium. Discard mushroom stems. Remove brown gills from the undersides of the caps using a spoon; discard gills. Mix the remaining 1 teaspoon oil, lemon juice and soy sauce in a small bowl. Brush the mixture over both sides of the caps. Oil a grill rack. Place the caps on the rack, stem sides down, cover and grill until soft, about 5 minutes per side. Remove from the grill and fill with the tomato mixture. Return to the grill, cover, and cook until the cheese is melted, about 3 minutes more.

TOMATO-&-OLIVE-STUFFED PORTOBELLO CAPS



Tomato-&-Olive-Stuffed Portobello Caps image

Portobello caps make excellent mini casseroles. Here, they hold a tomato, cheese and olive stuffing that grills up to a smoky perfection.

Provided by Malinda Coletta

Categories     Vegetables

Time 25m

Number Of Ingredients 10

4 plum tomatoes sliced
1/2 c mozzarella cheese
1/4 c kalamata (greek) olives
1/4 tsp garlic powder
2 tsp olive oil
1/2 tsp rosemary, dried
pepper
4 large portobello mushroom caps
2 Tbsp lemon juice
2 tsp soy sauce

Steps:

  • 1. Combine olive oil, rosemary, garlic powder, soy sauce, lemon Juice and pepper in a small bowl. Mix.
  • 2. Discard mushroom stems. Remove brown gills from the undersides of the caps using a spoon; discard gills.
  • 3. Place tomato on mushroom caps, drizzle with some marinate. Then add mozzarella, olives drizzle with the remaing marinade
  • 4. Place in 400F oven for 15 minutes.

TOMATO-&-OLIVE-STUFFED PORTOBELLO CAPS



Tomato-&-Olive-Stuffed Portobello Caps image

Portobello caps make excellent mini casseroles. Here, they hold a tomato, cheese and olive stuffing that grills up to a smoky perfection. Serve them with whole-wheat couscous and a mixed green salad for an easy meal.

Categories     Dinner

Time 40m

Yield 4 servings

Number Of Ingredients 10

2/3 cup chopped plum tomatoes
1/2 cup shredded part-skim mozzarella cheese
1/4 cup chopped Kalamata olives
1 teaspoon minced garlic
2 teaspoons extra-virgin olive oil
1/2 teaspoon finely chopped fresh rosemary
1/8 teaspoon freshly ground pepper
4 portobello mushroom caps
2 tablespoons lemon juice
2 teaspoons reduced-sodium soy sauce

Steps:

  • Combine tomatoes, cheese, olives, garlic, 1 teaspoon oil, rosemary and pepper in a small bowl.
  • Preheat grill to medium.
  • Discard mushroom stems. Remove brown gills from the undersides of the caps using a spoon; discard gills. Mix the remaining 1 teaspoon oil, lemon juice and soy sauce in a small bowl. Brush the mixture over both sides of the caps.
  • Oil a grill rack (see Tip). Place the caps on the rack, stem sides down, cover and grill until soft, about 5 minutes per side. Remove from the grill and fill with the tomato mixture. Return to the grill, cover, and cook until the cheese is melted, about 3 minutes more.

Nutrition Facts : Calories 118 calories, Carbohydrate 7 g, Fat 8 g, SaturatedFat 2 g, Protein 7 g, Cholesterol 9 mg, Sodium 338 mg, Sugar 3 g

GRILLED PORTOBELLO MUSHROOMS WITH TOMATOES AND FRESH MOZZARELLA



Grilled Portobello Mushrooms with Tomatoes and Fresh Mozzarella image

Provided by Giada De Laurentiis

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 8

3 tablespoons olive oil, plus extra for greasing grill pan
4 large portobello mushrooms (about 5 inches in diameter), stemmed
Salt and freshly ground black pepper
3 tablespoons extra-virgin olive oil, plus extra for drizzling
2 cloves garlic, minced
3 small to medium sized vine ripened tomatoes, cut into 1/2-inch pieces
8 ounces fresh water-packed mozzarella, drained, cut into 1/2-inch cubes
1/4 cup chopped fresh basil leaves

Steps:

  • Prepare the barbecue (medium-high heat).
  • Drizzle 3 tablespoons of olive oil over both sides of the mushrooms. Sprinkle the mushrooms with salt and pepper. Drizzle olive oil on grill pan to prevent mushrooms from sticking. Grill until the mushrooms are heated through and tender, about 5 minutes per side.
  • Meanwhile, whisk the extra-virgin olive oil and garlic in a medium bowl to blend. Add the tomatoes, cheese, and basil and toss to coat. Season the tomato salad, to taste, with salt and pepper.
  • Place 1 hot grilled mushroom gill side up on each of 4 plates. Sprinkle with more salt and pepper. Spoon the tomato salad atop the mushrooms, drizzle with extra-virgin olive oil to finish, about 1 tablespoon and serve.

TOMATO & OLIVE STUFFED PORTABELLA CAPS



Tomato & Olive Stuffed Portabella Caps image

Grilling these portobellos give them a smoky flavor. Serve them with whole-wheat couscous or a piece of grilled bread and a mixed green salad for a quick and easy meal.

Provided by Enduring Gastronomy

Categories     Vegetable

Time 40m

Yield 4 musrooms, 4 serving(s)

Number Of Ingredients 10

2/3 cup plum tomato, chopped (2-3 tomatos)
1/4 cup kalamata olive, chopped
1/2 teaspoon fresh rosemary, finely chopped or 1/8 teaspoon dried rosemary
1 teaspoon garlic, minced
1/2 cup part-skim mozzarella cheese, shredded
1/8 teaspoon fresh ground black pepper
2 teaspoons extra virgin olive oil, divided
4 portabella mushroom caps, 5 inches wide
2 tablespoons lemon juice
2 teaspoons reduced sodium soy sauce

Steps:

  • In a small bowl, combine tomatos, olives, rosemary, garlic, cheese, pepper and 1 tspn oil.
  • Preheat grill to medium.
  • Discard mushroom stems. Remove and discard brown gills from the underside of the caps using a spoon.
  • In another small bowl, mix the remaining 1 tspn oil, lemon juice and soy sauce. Brush the mixture over both sides of the caps.
  • Oil a grill rack.
  • Place the caps on the rack, stem sides down, cover and grill until soft (~5 minutes per side).
  • Remove from grill and fill with tomato mixture.
  • Return to grill, cover, and cook until the cheese is melted (~3 minutes).
  • Serve warm.

Nutrition Facts : Calories 133.4, Fat 7.9, SaturatedFat 3.3, Cholesterol 18.1, Sodium 343.9, Carbohydrate 7.9, Fiber 2, Sugar 2.9, Protein 9.5

TOMATO AND OLIVE STUFFED PORTOBELLO CAPS



TOMATO AND OLIVE STUFFED PORTOBELLO CAPS image

Categories     Mushroom     Brunch     Vegetarian     Quick & Easy     Dinner     Grill/Barbecue

Yield 4 people

Number Of Ingredients 10

2/3 cup(s) chopped plum tomatos (roma)
1/2 cup(s) shredded mozzarella cheese
1/4 cup(s) chopped Kalamata olives
1 teaspoon(s) minced garlic
2 teaspoon(s) extra-virgin olive oil (divided)
1/2 teaspoon(s) finely chopped fresh rosemary (or 1/8 teaspoon dried)
1/8 teaspoon(s) freshly ground pepper
4 portobello mushroom caps (5 inches wide)
2 tablespoon(s) lemon juice
2 teaspoon(s) reduced sodium soy sauce

Steps:

  • 1. Combine tomatoes, cheese, olives, garlic, 1 teaspoon oil, rosemary, and pepper in a small bowl. 2. Preheat grill to medium. 3. Discard mushroom stems. Remove brown gills from the undersides of the caps using a spoon; discard gills. Mix the remaining 1 teaspoon oil, lemon juice, and soy sauce in a small bowl. Brush the mixture over both sides of the caps. 4. Oil a grill rack. Place the caps on the rack, stem sides down, cover, and grill until soft, about 5 minutes per side. Remove from the grill and fill with tomato mixture. Return to the grill, cover, and cook until the cheese is melted, about 3 minutes more.

TOMATO AND OLIVE STUFFED PORTOBELLO CAPS



Tomato and Olive Stuffed Portobello Caps image

Per Eating Well, "Portobello caps make excellent mini casseroles. Here, they hold a tomato, cheese and olive stuffing that grills up to a smoky perfection. Serve them with whole-wheat couscous and a mixed green salad for an easy meal." This is a low calorie, vegetarian main dish. NOTE: after having made this delicious dish, I have made a couple changes to the original recipe. I served mine atop spinach.

Provided by januarybride

Categories     < 30 Mins

Time 28m

Yield 4 serving(s)

Number Of Ingredients 8

2/3 cup chopped plum tomato
1/2 cup shredded part-skim mozzarella cheese
1/4 cup chopped kalamata olive
1 teaspoon minced garlic
2 teaspoons extra virgin olive oil, divided
1/4 teaspoon finely chopped fresh rosemary
1/8 teaspoon fresh ground pepper
4 portobello mushroom caps, 5 inches wide

Steps:

  • Combine tomatoes, cheese, olives, garlic, 1 teaspoon oil, rosemary and pepper in a small bowl.
  • Preheat grill to medium.
  • Discard mushroom stems. Remove brown gills from the undersides of the caps using a grapefruit spoon; discard gills.
  • Brush the remaining 1 teaspoon oil over both sides of the caps.
  • Oil a grill rack or grill pan. Place the caps on the rack, stem sides down, cover and grill until soft, about 3-5 minutes per side (depending on the thickness of the mushroom).
  • Remove from the grill and fill with the tomato mixture. Return to the grill, cover, and cook until the cheese is melted, about 3 minutes more.

Nutrition Facts : Calories 112.2, Fat 7.8, SaturatedFat 3.3, Cholesterol 18.1, Sodium 251.3, Carbohydrate 3.4, Fiber 0.8, Sugar 1.4, Protein 7.8

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