TOMATO MEDLEY
This is about celebrating tomatoes in all their different flavours, colours and sizes. Any leftover dressing can be kept in the fridge and used it as a base for pasta or pizza sauces.
Provided by Jamie Oliver
Categories Sides Jamie Magazine Vegetables Alfresco Starters Tomato
Time 30m
Yield 4 as a starter
Number Of Ingredients 11
Steps:
- Preheat the oven to 190ºC/375ºF/gas 5.
- For the dressing, place the tomatoes and garlic on a baking tray and roast for 15 minutes, or until soft.
- Deseed and finely slice the chilli and pick and tear up the basil, reserving a few baby leaves for garnish.
- Once roasted, pop the tomatoes in a blender and squeeze in the soft garlic flesh, then blitz until smooth.
- Add a few swigs of oil, a splash of balsamic and a pinch of sea salt and black pepper, blitz again and check the seasoning, then set aside.
- Roughly chop the cherry tomatoes, then place in a bowl and dress with oil, the chilli and torn basil.
- Slice up the halloumi, then hit it with some black pepper.
- Preheat a large non-stick pan over a medium heat, then add the halloumi in a single layer so most of the slices are touching - you want to create a doily effect with a few gaps.
- Cook for 4 to 5 minutes, or until golden and starting to melt together, then carefully flip over with a fish slice. If it breaks, don't worry, it will all melt back together. Basically what you're trying to create is a big halloumi plate. Once golden on both sides, slide it onto a serving board.
- Finely slice the beef tomato and lay the slices on top of the halloumi.
- Tip over the dressed tomatoes over and scatter with the reserved basil leaves.
- Take to the table with the tomato and roast garlic dressing to drizzle over before serving.
Nutrition Facts : Calories 303 calories, Fat 21.7 g fat, SaturatedFat 12.2 g saturated fat, Protein 17.6 g protein, Carbohydrate 13.2 g carbohydrate, Sugar 6.2 g sugar, Sodium 1.99 g salt, Fiber 3.2 g fibre
ZUCCHINI AND TOMATO MEDLEY
I just made this up tonight and it blew my mind! The flavors are rich and my seven and five year old children inhaled it! Definitely and easy way to get your kids to eat their vegetables!
Provided by Momma Zakaria
Categories Onions
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the olive oil in a medium skillet, adding just the garlic to let it saute a bit.
- Add the chopped onions,sprinkle the seasoned salt over them, and let them cook, stirring constantly, until they are slightly golden. 2-3 minutes.
- Mix in the zucchini, and sprinkle the oregano and black pepper over the top. Cook on medium low heat until they are heated thoroughly, stirring occasionally. 5 minutes.
- Add the tomatoes, and turn the heat up to medium high. Cook, stirring occasionally, until the tomatoes are softened and the zucchini is as well. 5 minutes.
- Place on a plate spread out, and sprinkle the mozzarella on top. Serve.
Nutrition Facts : Calories 154.7, Fat 10.4, SaturatedFat 2.9, Cholesterol 11.1, Sodium 101.4, Carbohydrate 11.6, Fiber 2.8, Sugar 6.6, Protein 5.6
LINDA'S ITALIAN TOMATO MEDLEY
This dish is one of my FAVORITES.... I was experimenting in the kitchen one night and came up with this... I hope you enjoy it as much as I always do... Goes great with pork chops or chicken!
Provided by Lindas Busy Kitchen
Categories Vegetable
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Empty both cans of tomatoes into a lg. sauce pan.
- Add onions, and let come to a boil. Cook for 5 minutes on med-high.
- Add cut up zucchini's and spices, and boil just until zucchini are al dente.
- Ladle out into bowls.
- Add salt and pepper to taste, and put 1 pat of butter in bowl, let melt, for some added flavor. With or without the butter, it is delicious!
- Variations:.
- You can add bell peppers, and summer squash to this too. If you do, add another can of tomatoes, and adjust seasonings to your taste.
Nutrition Facts : Calories 170.8, Fat 1.1, SaturatedFat 0.2, Sodium 914.4, Carbohydrate 40.2, Fiber 9, Sugar 21.9, Protein 6.4
ZUCCHINI TOMATO MEDLEY (SPICY)
Make and share this Zucchini Tomato Medley (Spicy) recipe from Food.com.
Provided by Rise3834
Categories Sauces
Time 35m
Yield 4-6 sides
Number Of Ingredients 10
Steps:
- In a large sauce or soup pan, heat oil and sautee garlic and onion.
- Add the remaining ingredients (quantity to taste) and let simmer for a minimum of half an hour (the longer the better) stirring occasionally.
- Serve as a side dish or over pasta noodles.
- Parmesean cheese sprinkled on top is very tasty but will add to the calories and fat content.
- Note: I have never really measured while making this, I just throw it all together for the most part, so please add more or less of every item to your liking.
Nutrition Facts : Calories 105.5, Fat 4.1, SaturatedFat 0.6, Sodium 31.1, Carbohydrate 16.5, Fiber 4.5, Sugar 8.5, Protein 4.3
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