Tomato Egg Flower Soup Food
TOMATO EGG FLOWER SOUP
A classic Chinese soup, brothy in nature, rich with tofu. Kind of like egg drop soup with a kick! From Grandpa Bill's collection.
Provided by Grandma Kay
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Bring chicken broth, salt, and peas to a boil in a large saucepan.
- Add tomatoes and tofu and cook 5 minutes over medium heat.
- Mix cornstarch with water and stir into the soup.
- Beat eggs lightly in a small bowl.
- Stir soup slowly with a spoon in one direction; with other hand, slowly pour beaten egg onto the surface of the soup, allowing it to form threads.
- Quickly remove from heat.
- Add sesame oil, green onion, and pepper before serving.
Nutrition Facts : Calories 156.1, Fat 7.5, SaturatedFat 1.8, Cholesterol 105.8, Sodium 1632.7, Carbohydrate 7.6, Fiber 1.2, Sugar 3.3, Protein 14.3
EGG FLOWER SOUP
Egg Flower soup is always an old favorite. I like this recipe if you wish you can add a little grated carrot or some fresh peas, only a few just for color
Provided by Bergy
Categories Chicken
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the lard in a saucepan and saute the mushrooms for 1 minute.
- Pour in the stock and bring to a boil, simmer 1 minute.
- Add soy, coriander,& scallion.
- Pour in the eggs in a steady stream, do not stir.
- Remove from heat season with salt and pepper.
- Divide between individual soup bowls& serve.
Nutrition Facts : Calories 448.3, Fat 29.6, SaturatedFat 10.3, Cholesterol 346.6, Sodium 918.9, Carbohydrate 22.7, Fiber 1.1, Sugar 9.5, Protein 21.9
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