Tomato Cucumber Salad With Fresh Basil Food
TOMATO CUCUMBER SALAD
Tomato Cucumber Salad garnished with red onion and fresh basil. One of our favorite fresh and healthy summer side dishes!
Provided by Lauren Allen
Categories Side Dish
Time 10m
Number Of Ingredients 7
Steps:
- Add cherry tomatoes and cucumbers to a bowl.
- Drizzle olive oil and vinegar on top. Season with salt and pepper.
- Toss everything to coat. Garnish with diced red onion and fresh basil.
- Try these BBQ side dishes
Nutrition Facts : ServingSize 1 cup, Calories 65 kcal, Carbohydrate 11 g, Protein 2 g, Fat 2 g, Sodium 10 mg, Fiber 1 g, Sugar 5 g
TOMATO, CUCUMBER AND BASIL SALAD
Great, fresh, simple salad recipe!
Provided by RecipeGirl.com (shared from The Dash Diet 30 Minute Cookbook)
Categories Salad
Number Of Ingredients 8
Steps:
- Peel the cucumber, slice in half lengthwise, then use a spoon to gently scrape out the seeds. Slice the cucumber and place into a bowl. Add the tomato, onion and basil.
- In a separate small bowl, whisk together the vinegar, olive oil, garlic and pepper. Pour the dressing over the salad and toss to coat. Serve immediately or cover and refrigerate until ready to serve.
Nutrition Facts : ServingSize 1 g, Calories 89 kcal, Carbohydrate 12 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 15 mg, Fiber 3 g, Sugar 8 g
CUCUMBER AND TOMATO SALAD WITH BASIL VINAIGRETTE
Provided by Marc Murphy
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- For the salad: In a small pan over medium heat, bring the red vinegar to a simmer. Meanwhile, place the onions in a small mixing bowl. When the vinegar comes to a simmer, pour it over the onions (you can add additional water to cover the onions, if needed). Set aside while you prepare the rest of the salad.
- Place the cucumbers in a large mixing bowl, season with the salt and toss. Add the tomatoes and gently combine.
- For the vinaigrette: Place the basil, oil, shallot and red wine vinegar in a blender and process until smooth. Season to taste with salt and pepper and briefly process again to combine.
- Add the dressing to the bowl with the vegetables. Drain the onions (reserve the vinegar for another use or discard) and add them to the cucumbers and tomatoes, tossing everything gently to combine. Garnish the salad with the dill and serve right away.
AMAZING CUCUMBER BASIL SALAD
I created this salad because I had lots of fresh veggies and herbs from my garden that needed using up. It is so good, and because it makes its own dressing, it's very healthy as well. The flavor is best when left in the fridge overnight.
Provided by RainbowJewels
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 8h15m
Yield 12
Number Of Ingredients 8
Steps:
- Run spinach and basil through a food processor until finely chopped.
- Mix spinach mixture, tomatoes, cucumbers, red onion, garlic, salt, and pepper together in a large bowl with an air-tight lid. Cover bowl and refrigerate salad, 8 hours to overnight.
Nutrition Facts : Calories 20.2 calories, Carbohydrate 4.4 g, Fat 0.2 g, Fiber 1.2 g, Protein 1 g, Sodium 201.3 mg, Sugar 1.6 g
TOMATO, BASIL, AND FETA SALAD
Fresh tomatoes combine with cucumber, fresh basil, and feta for a simple and refreshing salad full of flavor!
Provided by VANCGIRL2
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In a large bowl, toss together the tomatoes, cucumber, green onions, basil, olive oil, balsamic vinegar, and feta cheese. Season with salt and pepper.
Nutrition Facts : Calories 140 calories, Carbohydrate 7.4 g, Cholesterol 6.3 mg, Fat 11.9 g, Fiber 1.6 g, Protein 2.4 g, SaturatedFat 2.5 g, Sodium 88.6 mg, Sugar 4.8 g
CUCUMBER, TOMATO, AND BASIL SALAD
Steps:
- Gather the ingredients.
- Gently toss all ingredients together in a stainless or glass bowl.
Nutrition Facts : Calories 77 kcal, Carbohydrate 11 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 1 g, Sodium 81 mg, Sugar 5 g, Fat 4 g, ServingSize 4 servings, UnsaturatedFat 0 g
FRESH TOMATO & CUCUMBER SALAD
This bright, fresh recipe is so easy to prepare. It helps us to find a use for the many vegetables we accumulate from our garden and from friends who kindly share vegetables, too. -Jodie Gharbi, Shreveport, Louisiana
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, whisk the first eight ingredients; set aside., In a large bowl, combine the tomatoes, cucumbers and olives. Drizzle with half of the dressing; toss to coat. Arrange salad greens on a large serving plate; spoon tomato mixture over top. Sprinkle with cheese and pine nuts and drizzle with remaining dressing.
Nutrition Facts : Calories 209 calories, Fat 17g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 366mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 6g protein.
TOMATO CUCUMBER SALAD
The recipe comes from About.com and has been modified slightly. Vine ripened tomatoes is a must for this quick to fix side dish.
Provided by PaulaG
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Slice the tomatoes and cucumber in thin slices; arrange on salad plates alternating cucumber and tomatoes.
- In a small dish, combine the vinegar, oil and sugar; drizzle over sliced tomatoes and cucumber; sprinkle with fresh basil.
- Can be served immediately or refrigerate for 30 minutes prior to serving.
Nutrition Facts : Calories 44.8, Fat 1.5, SaturatedFat 0.2, Sodium 7.7, Carbohydrate 7.9, Fiber 1.9, Sugar 4.8, Protein 1.6
TOMATO - CUCUMBER SALAD WITH FRESH BASIL
My mom sent me this recipe a few weeks ago and just in time as I had a large quantity of fresh tomatoes to use, and I was running out of ideas. It is simple and delicious. The salad serves two, but could easily be doubled.
Provided by S. Merrill
Categories Vegetable
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Place tomato on two plates and put cucumber on top. Sprinkle with salt.
- Mix remaining ingredients in a small bowl with a whisk.
- Drizzle over tomato and cucumber.
- Let stand 5 minutes before serving.
- You might try other fresh herbs to see what else might work for your taste.
Nutrition Facts : Calories 23.8, Fat 0.2, Sodium 149, Carbohydrate 5.6, Fiber 1, Sugar 4.2, Protein 0.7
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