Tomato Cucumber Kachumbar Food

TOMATO CUCUMBER KACHUMBAR

Tomato Cucumber Kachumbar image

Kachumbar is an Indian-style salad that is served on top of curry. Fresh herbs and lemon add a tangy crunch that lightens even the most intense gravies.

Provided by Gina Milanese

Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 7

Ingredients

1 cup halved grape tomatoes
1 cup diced cucumber
½ cup chopped green onions
½ cup chopped fresh cilantro
1 tablespoon fresh lemon juice
1 tablespoon chopped fresh mint
salt and ground black pepper to taste

Steps:

Mix grape tomatoes, cucumber, green onions, cilantro, lemon juice, mint, salt, and pepper together in a large bowl.

Nutrition Facts : Calories 19.8 calories, Carbohydrate 4.6 g, Fat 0.2 g, Fiber 1.1 g, Protein 0.9 g, Sodium 47.6 mg, Sugar 1.1 g

TOMATO, ONION AND CUCUMBER KACHUMBER

Tomato, Onion and Cucumber Kachumber image

Make and share this Tomato, Onion and Cucumber Kachumber recipe from Food.com.

Provided by Samantha in Ut

Categories Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 5

Ingredients

3 ripe tomatoes, peeled
1/4 cucumber, peeled
1 small onion, quartered
1 teaspoon lime juice
2 green chilies, seeded and chopped (optional)

Steps:

Blanch tomatoes for 30-60 sec then place in a bowl of cold water. The skins will slip off easily.
Cut tomatoes in quarters and cut each quarter in half. Remove seeds.
Cut cucumber lengthwise into quarters, remove seeds and cut in cubes.
Cut onion quarters into slices.
Combine all ingredients in a bowl and sprinkle with lime juice add chilies if using.

Nutrition Facts : Calories 18.1, Fat 0.1, Sodium 3.7, Carbohydrate 4.1, Fiber 1, Sugar 2.3, Protein 0.7

TOMATO KACHUMBER

Tomato kachumber image

This Indian chopped salad makes a fresh and flavourful addition to a sharing or buffet spread with tangy red onion, cumin and coriander

Provided by Barney Desmazery

Categories Side dish

Time 15m

Number Of Ingredients 8

Ingredients

4 tomatoes , chopped
1 small red onion , chopped
juice 0.5 lemon
pinch of cayenne pepper
½ tsp cumin seeds
handful coriander leaves, chopped
mint leaves (optional)
green chilli , sliced (optional)

Steps:

Mix all the ingredients together in a bowl until well coated, and cover until needed. Scatter over mint and chilli, if you like, before serving.

Nutrition Facts : Calories 12 calories, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber

KACHUMBER - FRESH TOMATO, CUCUMBER, AND ONION RELISH

Kachumber - Fresh Tomato, Cucumber, and Onion Relish image

A spicy tomato, cucumber and onion relish that is a refreshing accompaniment to most Indian meals. I like it a bit on the spicy side, but you can adjust the amount of peppers to your own taste.

Provided by PalatablePastime

Categories Chutneys

Time 15m

Yield 5-6 serving(s)

Number Of Ingredients 8

Ingredients

2 -3 large tomatoes, diced
1 large cucumber, peeled and finely diced
1/4 cup onion, finely diced
1 -3 hot green chili, finely chopped
3 -5 sprigs cilantro leaves
2 -3 teaspoons vegan sugar (or granulated sugar)
3/4 teaspoon salt
3 -5 tablespoons lemon juice

Steps:

Combine all ingredients, mixing well.
Serve chilled.
Goes well with spicy curries.

Nutrition Facts : Calories 38.2, Fat 0.2, SaturatedFat 0.1, Sodium 355.2, Carbohydrate 9.2, Fiber 1.5, Sugar 5.6, Protein 1.4

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