TOMATO, BASIL, AND FLAX CRACKERS
From "The Everything Raw Food Cookbook." My kids call these "pizza crackers," as they have an almost cheesy flavor. Cooking time included soaking and dehydrating time. **NOTE: You need a dehydrator for this recipe**
Provided by Serah B.
Categories Vegetable
Time 14h15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Soak sunflower seeds in water for 4 hours. Soak sun-dried tomatoes for 3 hours.
- Grind flax into coarse powder.
- Process sunflower seeds, celery, sun-dried tomatoes, dates, jalapeno pepper, olive oil, and salt in food processor.
- Add tomato, basil and ground flax and pulse until well-mixed.
- Spread mixture about 1/4-inch thick onto dehydrator trays with nonstick sheets.
- Dehydrate at 145F for 2 hours.
- Cut into cracker-sized pieces.
- Turn over and dehydrate at 115F for an additional 8 hours.
RAW FLAX-TOMATO CRACKERS (DEHYDRATED)
I bought a bag of raw crackers at my local health food store and thought, "I can make these" so I gave them a try and I think the finished product was pretty good. At least my DH thought they were.
Provided by Chef Joey Z.
Categories Lunch/Snacks
Time 8h25m
Yield 24 serving(s)
Number Of Ingredients 11
Steps:
- Put all the ingredients except the soaked flax into a food processor.
- Process until well combined.
- Removed the mixture into a bowl and using a small hand mixer on low mix the flax seeds into the tomato mixture. You want the flax seeds in tact.
- Spoon the mixture onto the teflex sheets of your dehydrator and using an off set spatula spread the mixture about 1/8 inch thick to within 1 inch of the edges. You don't want it too thick or thin. Experiment with this part to your likeing. I made it too thin at first and the crackers were very brittle and hard to remove from the teflex sheet. Do this until you use up the mixture.
- Dehydrate for at least 8-12 hours at about 110'F.
- Its very dry where I live so 8 hours was enough. You should flip these over at some point as well and dry for another 8-12 hours if necessary.
- As you make these again and again you can change the herbs for a different taste.
- These would be delicious with a slice of tomato or avocado. You could also crumble them up for a nice topping over a green salad.
- Bon Appetit!
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