Cream Cheese Arepas Food

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HOW TO MAKE AREPAS (3 INGREDIENTS!)



How to Make Arepas (3 Ingredients!) image

An easy, step-by-step tutorial on how to make arepas! Just 3 ingredients and simple methods required. The perfect side or base for a sandwich!

Provided by Minimalist Baker

Categories     Side

Time 30m

Number Of Ingredients 4

2 cups warm water
1 heaped tsp sea salt
2 cups areparina*
1 Tbsp avocado, coconut, or vegan butter for cooking ((if avoiding oil, just omit and be sure your pan is non-stick))

Steps:

  • Preheat oven to 350 degrees F (176 C). Set out a baking sheet and line with parchment paper. And to a large mixing bowl, add water and salt. Stir to combine and dissolve salt.
  • A little at a time, add the areparina and stir with a whisk or your hands (our preferred method). You may work your way all the way up to two cups, although we typically have 1-2 Tbsp leftover. You're looking for a dough that doesn't easily stick to your hands, is moldable and moist, and can be rolled into a ball. Once you have that consistency, cover with a towel for 5 minutes. We did mix both white and yellow areparina as inspired by Teote (optional).
  • Uncover, grab a large handful of dough, and roll into a ball (as the recipe is written, our batch made 6 large arepas, but it could also make 8-10 smaller arepas).
  • Carefully press the ball between the palms of your hands to form into a roughly 1/2-inch thick disc (for thinner, crispier arepas, press closer to 1/4 inch). If it cracks a lot on the sides, your dough may need 1-2 (15-30 ml) more water. A little cracking is OK - just use your hands to close the cracks by gently patting along the edges (see photo).
  • Once the arepas are formed, heat a large cast-iron or non-stick pan over medium-high heat. Once hot, add a little oil and swirl to coat. Then add arepas, giving them a little room in between so they don't touch. Cook for 2-3 minutes or until deep golden brown (a few blackened spots are OK). You're looking to form a crust. Then flip and cook for 2-3 minutes more or until the underside is also browned.
  • Transfer to your parchment-lined baking sheet and bake for 15-18 minutes or until slightly puffed up and a little more golden brown in color. Some people like to slice into them immediately, but I find they can be a little doughy in the middle at that stage, so I prefer to let them cool for 5-10 minutes and serve while they're warm but not piping hot.
  • To enjoy, slice in half and enjoy as is, spread both sides with vegan butter and a little maple syrup (YUM), or cut the arepa 3/4 of the way around, leaving a seam on the edge so you can "stuff" it like a pita. Fillings could include everything from black beans to rice to guacamole or even our Vegan Barbacoa!
  • Best when fresh. Store leftovers covered in the refrigerator up to 3-4 days or in the freezer up to 1 month (cooked or uncooked). Reheat in a 350-degree F (176 C) oven until warmed through. If reheating frozen uncooked arepas, I'd recommend letting them thaw first and cooking them as instructed.

Nutrition Facts : ServingSize 1 (Arepas), Calories 233 kcal, Carbohydrate 46.9 g, Protein 4.3 g, Fat 2.3 g, SaturatedFat 0.3 g, Sodium 390 mg, UnsaturatedFat 1.91 g

CREAM CHEESE AREPAS RECIPE - (4.1/5)



Cream Cheese Arepas Recipe - (4.1/5) image

Provided by á-4084

Number Of Ingredients 6

3/4 cup milk at room temperatur
1/4 cup cream cheese at room temperature
1/2 teaspoon salt
1 teaspoon white sugar
1 cup arepas flour (such as P.A.N.®)
1/2 teaspoon vegetable oil, or as needed

Steps:

  • Mix milk, cream cheese, and salt in a mixing bowl; whisk together until smooth and foamy. Add sugar and arepas flour to milk mixture; mix with a spatula until dough is soft, thick, and workable, about 1 minute. Divide dough into 4 portions (for the 4 wells in the maker). Form each quarter into a ball and use wet hands to gently shape it into a thick patty about 1/2-inch thick. If you see little cracks on the outside, the dough may be a little too dry; add more milk. Heat arepas maker; lightly coat wells of the arepas machine with vegetable oil. Place patties into wells of maker, close lid, and let cook through one cooking cycle of machine, about 5 minutes. For a crisper crust, flip arepas, using a wooden spoon or spatula, and repeat cooking cycle for 5 more minutes. Patties will be crusty and browned on both sides and the insides will be cooked all the way through. Note: You can make arepas using a heavy skillet over medium heat; spray with cooking oil, place arepas into the hot skillet, and cook until bottoms are crusty and brown, about 5 minutes. Flip arepas and cook other side until browned, 3 to 5 more minutes.

AREPAS WITH CHEESE AND CORN



Arepas With Cheese and Corn image

Originally from Venezuela, so it is said, arepas are perhaps best described as cornmeal-based English muffins. I like them better fried than baked, but they're good either way. There are two-faced griddles for baking them; you might try a waffle iron. Make sure you buy whole-grain cornmeal, which is usually stone ground.

Provided by Mark Bittman

Categories     dinner, lunch, appetizer, main course

Time 45m

Yield 8 to 12 arepas

Number Of Ingredients 11

1 cup yellow cornmeal, finely ground
1/2 teaspoon salt
1/2 cup grated Cheddar or Monterey Jack cheese
1 cup milk
2 tablespoons butter, more for serving, optional
1/2 cup fresh sweet corn kernels, or frozen kernels, thawed
1/4 cup chopped scallion
1/4 cup chopped fresh cilantro
1 small serrano or jalapeño chili, seeded and minced, optional
3 tablespoons corn, canola, grapeseed or other neutral oil
Cooked black beans or vegetables or sour cream for stuffing, optional

Steps:

  • Put cornmeal in a large bowl with salt and cheese. Put milk in a small saucepan over medium-low heat until steam rises, then add butter and stir until melted. Remove from heat and stir into cornmeal mixture until a thick batter is formed. Fold in the corn kernels, scallion, cilantro and chili if using.
  • Let batter rest until it thickens into a soft dough, about 15 minutes. Gently form 3- to 4-inch balls from mixture and flatten with palm of your hand to a 1/2-inch-thick disk. (You can cover and refrigerate disks for a few hours if you like.)
  • Heat oil in a large skillet and cook arepas, working in batches, until golden brown, about 5 minutes, then flip and cook for another 3 minutes on other side. When all arepas are cooked and cool enough to handle, carefully slice them through the middle. If desired, serve with butter or stuff with beans, vegetables or sour cream.

Nutrition Facts : @context http, Calories 145, UnsaturatedFat 5 grams, Carbohydrate 16 grams, Fat 7 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 2 grams, Sodium 142 milligrams, Sugar 2 grams, TransFat 0 grams

CHEESE AREPAS



Cheese Arepas image

Make and share this Cheese Arepas recipe from Food.com.

Provided by Lavender Lynn

Categories     Cheese

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

10 fluid ounces warm water
1/4 teaspoon salt
8 ounces masa harina flour
4 ounces manchego cheese, grated (pecorino romano can be substituted)
oil, for shallow frying
1 avocado, peeled and thinly sliced
2 tomatoes, thinly sliced
16 black olives, pitted and halved

Steps:

  • Place the flour and salt in a large mixing bowl and gradually add the warm water, mixing to form a stiff dough.
  • Add the cheese and knead the dough for a few minutes then form into 4 balls.
  • Flatten the balls to a thickness of about 1/2 inch.
  • Heat oil in a large frying pan.
  • Add the arepas and cook for 3-4 minutes on each side until crisp and golden, turning 3 or 4 times.
  • Drain on kitchen paper.
  • To Serve - split the arepas in half, place on serving plates and garnish with avocado, tomato slices and olives.

COLOMBIAN AREPAS



Colombian Arepas image

This is a quick and easy recipe to make delicious Colombian arepas. They are usually served for breakfast, as a side dish, or even for a quick meal.

Provided by Sweet y Salado

Categories     World Cuisine Recipes     Latin American     South American     Colombian

Time 20m

Yield 6

Number Of Ingredients 6

1 cup warm water
1 cup pre-cooked white corn meal (such as P.A.N.®)
1 cup shredded mozzarella cheese
1 tablespoon butter
½ teaspoon salt, or to taste
cooking spray

Steps:

  • Mix water, corn meal, mozzarella cheese, butter, and salt together in a large bowl. Knead until mixed well and the dough has a soft consistency. Form balls the size of a medium orange and place them between 2 sheets of plastic wrap. Flatten with a rolling pin to your desired thickness.
  • Cut the dough into circles using a cereal bowl or drinking glass, lip-down, through the plastic wrap. Remove the plastic wrap and remove excess dough.
  • Coat a griddle with cooking spray and heat to medium-high. Add arepas and grill until golden brown, about 5 minutes per side. Serve immediately.

Nutrition Facts : Calories 125.2 calories, Carbohydrate 13.9 g, Cholesterol 17.1 mg, Fat 5.2 g, Fiber 0.3 g, Protein 5.8 g, SaturatedFat 3.1 g, Sodium 325.2 mg, Sugar 0.2 g

CHICKEN AREPAS



Chicken Arepas image

Try making some flavorful Chicken Arepas with this recipe from My Food and Family. Take a break from ordinary chicken sandwiches and level up with an arepa.

Provided by My Food and Family

Categories     Home

Time 54m

Yield 6 servings

Number Of Ingredients 8

2-1/2 cups warm water
1 tsp. salt
2 cups white cornmeal (arepa flour)
2 oz. (1/4 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, softened
1 tsp. dried oregano leaves
6 small boneless skinless chicken breasts (1-1/2 lb.), cooked
6 KRAFT Singles
1/3 cup KRAFT Real Mayo Mayonnaise

Steps:

  • Mix water and salt in large bowl. Gradually add cornmeal, mixing after each addition until blended. Add cream cheese and oregano; mix well. Let stand 5 min.
  • Divide dough into 6 equal pieces; shape each into ball. Flatten each ball into 5-inch patty, rounding edge with a little water, if necessary.
  • Heat griddle to medium-high heat. Add patties (arepas); cook 10 to 12 min. on each side or until golden brown on both sides. Cut arepas in half horizontally; fill with chicken, Singles and mayo.

Nutrition Facts : Calories 510, Fat 21 g, SaturatedFat 7 g, TransFat 0.5 g, Cholesterol 90 mg, Sodium 770 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 31 g

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