Tom Valentis Low Salt Gravlax Food

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THIS LOWER-SODIUM GRAVLAX WILL BE THE STAR OF YOUR NEXT BRUNCH



This Lower-Sodium Gravlax Will Be the Star of Your Next Brunch image

Our herby salt-and-sugar mix offers big cured-salmon flavor with half the sodium of store brands. Be sure to use Morton kosher salt here. Diamond kosher weighs about half as much and will give you dramatically different results. Gin's botanical flavorings subtly season the fish.

Provided by Adam Dolge

Time 2m

Yield Serves 12 (serving size: 1 oz.)

Number Of Ingredients 6

1 cup loosely packed fresh dill leaves
2/3 cup granulated sugar
1/3 cup Morton kosher salt
1 teaspoon caraway seeds
1 tablespoon dry gin
1 (1-lb.) skin-on salmon fillet

Steps:

  • Combine dill, sugar, salt, and caraway seeds in a food processor; process until bright green, about 1 minute.
  • Brush gin over flesh side of fish; rub both sides of fish with dill mixture to cover completely. (Use more dill mixture on thicker portions of fish and less on thinner portions.) Wrap fish tightly in several layers of plastic wrap, and place in a baking dish; place another baking dish on top of fish, and refrigerate. Flip fish twice a day; allow fish to cure until it's firm to the touch but not leathery, 1 to 2 days. Scrape dill mixture from fish; rinse fish well with cold water. Pat completely dry with paper towels; cut into very thin slices. Serve cold or at room temperature.

Nutrition Facts : Calories 57, Carbohydrate 1 g, Fat 2 g, Fiber 0 g, Protein 8 g, SaturatedFat 0 g, Sodium 135 mg, Sugar 1 g, UnsaturatedFat 2 g

TOM VALENTI'S LOW-SALT GRAVLAX



Tom Valenti's Low-Salt Gravlax image

Provided by Mark Bittman

Categories     quick, appetizer

Time 15m

Yield at least 12 servings

Number Of Ingredients 11

1 2- to 3-pound fillet of salmon, pin bones removed
2 tablespoons vodka or aquavit
1/2 cup salt
1/4 cup sugar
2 bay leaves, chopped
2 bunches dill, stems and all, minced
3 shallots, peeled and sliced
1 tablespoon cracked black pepper
1 tablespoon caraway seeds, lightly toasted
1 tablespoon minced tarragon
1 1/2 tablespoons green peppercorns

Steps:

  • Place salmon, skin side down, on a large sheet of plastic wrap, and sprinkle it with the vodka or aquavit. Mix together the salt and sugar, then sprinkle onto the flesh side of the salmon. Mix together the bay leaves, dill, shallots, pepper, caraway seeds, tarragon and green peppercorns. Cover the flesh side of the salmon with this mixture, making sure to coat it completely.
  • Wrap the fish well, and refrigerate for about 48 hours.
  • Unwrap the salmon, and rinse off the cure. Dry, then slice on the bias. Serve plain or with lemon wedges, creme fraiche, sour cream or a light vinaigrette. (Mr. Valenti serves it atop a chickpea pancake, with caviar and mustard oil, at his restaurant.)

Nutrition Facts : @context http, Calories 233, UnsaturatedFat 7 grams, Carbohydrate 8 grams, Fat 13 grams, Fiber 1 gram, Protein 20 grams, SaturatedFat 3 grams, Sodium 276 milligrams, Sugar 5 grams

GRAVLAX, SALT-CURED SALMON



Gravlax, Salt-Cured Salmon image

With a sharp knife carefully slice on the diagonal to get slices as thin as you can without them falling to bits, leaving the skin. With practice you can become pretty good at this. Serve on bagels with cream cheese, a thin slice of onion and capers, and a squeeze of lemon. Or on toast, or crackers. The traditional Swedish way is on pumpernickel bread with equal parts dijon mustard, sugar, white vinegar emulsified with 3 parts regular olive or canola oil.

Provided by Kevinf

Categories     Lunch/Snacks

Time P3D

Yield 2 fine pieces of gravlax, 4 serving(s)

Number Of Ingredients 7

1 lb salmon, commercially frozen the process kills parasites, skin on
1 tablespoon coarse kosher salt
1 tablespoon medium kosher salt
1 tablespoon turbinado sugar
1 tablespoon confectioners' sugar (powdered)
1/2 tablespoon fresh ground black pepper
1 tablespoon dried dill (5 sprigs) or 1/4 ounce fresh dill (5 sprigs)

Steps:

  • It's best to buy two sides of the same salmon, or at least two opposites sides that are fairly close in size.
  • The above ingredients are for 1lb of salmon, so adjust (presumably) upwards as required.
  • Defrost salmon and pat dry with paper towels.
  • Remove any bones you detect with clean pliers.
  • Lay flat on a baking sheet covered with plastic wrap, skin side down, so that you can easily flip one side onto the other, back the way they would be if it were a whole fish.
  • Take the salt, sugar and pepper and mix thoroughly in a bowl.
  • Evenly apply the salt/sugar/pepper mix onto the salmon flesh, being careful to cover every part, with a little less for the thin ends, and more on the thicker parts.
  • Sprinkle the dill over the salted fish.
  • Flip one side over onto the other making a sandwich.
  • Place one end of a long strip of muslin underneath the fish.
  • Roll the fish over toward you, and tug a little on the muslin to tighten. Repeat until out of muslin.
  • You don't need to tug very hard, each time you do it the pressure increases more and more.
  • Place the fish on the baking sheet to catch drips and place in the fridge.
  • Turn once or twice per day for three days.
  • Unwrap, and rinse off the cure mix and dill quick as you can so the salmon doesn't soak too much. Carefully pat dry with paper towels. This will keep for a week or freeze for 3 months.
  • With a sharp knife carefully slice on the diagonal to get slices as thin as you can without them falling to bits, leaving the skin.
  • With practice you can become pretty good at this.

Nutrition Facts : Calories 143.2, Fat 4, SaturatedFat 0.6, Cholesterol 58.9, Sodium 3566.1, Carbohydrate 2.9, Fiber 0.3, Sugar 2, Protein 22.8

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