Tofu Walnut Burgers With Irish Stout Food
TOFU WALNUT BURGERS WITH IRISH STOUT
A spectacular vegetarian burger option, or for anyone looking for something different. A tofu-loving friend and I dreamed this up for a Memorial Day grill-out. Serve on hamburger buns with your favorite toppings.
Provided by AmieO
Categories Veggie Burgers
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Place walnuts in a food processor; process until crushed.
- Mix crushed walnuts, tofu, egg, and Irish stout beer in a large bowl until the mixture holds together when lightly squeezed. Stir in soy sauce and season with salt and black pepper.
- Form the mixture into six patties.
- Grill patties on the prepared grill until browned and set in the middle, 5 to 7 minutes per side.
Nutrition Facts : Calories 298.3 calories, Carbohydrate 6.9 g, Cholesterol 31 mg, Fat 27.3 g, Fiber 2.7 g, Protein 10.1 g, SaturatedFat 2.8 g, Sodium 165.7 mg, Sugar 1.2 g
TOFU WALNUT BURGERS WITH IRISH STOUT
A spectacular vegetarian burger option, or for anyone looking for something different. A tofu-loving friend and I dreamed this up for a Memorial Day grill-out. Serve on hamburger buns with your favorite toppings.
Provided by AmieO
Categories Veggie Burgers
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Place walnuts in a food processor; process until crushed.
- Mix crushed walnuts, tofu, egg, and Irish stout beer in a large bowl until the mixture holds together when lightly squeezed. Stir in soy sauce and season with salt and black pepper.
- Form the mixture into six patties.
- Grill patties on the prepared grill until browned and set in the middle, 5 to 7 minutes per side.
Nutrition Facts : Calories 298.3 calories, Carbohydrate 6.9 g, Cholesterol 31 mg, Fat 27.3 g, Fiber 2.7 g, Protein 10.1 g, SaturatedFat 2.8 g, Sodium 165.7 mg, Sugar 1.2 g
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