Tofu Scramble With Hollandaise Sauce Food

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TOFU SCRAMBLE WITH HOLLANDAISE SAUCE



Tofu Scramble with Hollandaise Sauce image

Make and share this Tofu Scramble with Hollandaise Sauce recipe from Food.com.

Provided by Carol Bullock

Categories     Breakfast

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 17

1 lb firm tofu, mashed with a potato masher and drained of liquid
1 medium onion, chopped
6 cloves garlic, minced
1 bell pepper, seeded and chopped
2 cups fresh spinach leaves
2 tablespoons tomato paste
1 large firm tomatoes, chopped
1 pinch red pepper flakes (I have also made this with a pinch of curry, chili powder and cayenne)
1 pinch salt
vegetable oil
1/2 cup nutritional yeast flakes
1/2 cup unbleached white flour
2 cups soymilk
1/4 teaspoon paprika
1 teaspoon salt
1/4 cup vegetable margarine
1 teaspoon prepared yellow mustard

Steps:

  • -----------TofuScramble-----------.
  • Drizzle enough oil to cover bottom of fry pan.
  • Heat over medium heat and add onion, bell pepper and tofu.
  • Cook, stirring frequently, until tofu loses most of it's moisture.
  • Add the rest of the ingredients and turn the heat up a little.
  • Continue cooking until mixture resembles scrambled eggs.
  • ---------HollandaiseSauce----------.
  • Put nutritional yeast flakes, flour, soy milk, paprika and salt in a saucepan and whisk over medium heat until mixture thickens and bubbles.
  • Cook for one more minute after you see it start bubbling.
  • Remove from heat and add margarine and mustard.
  • Whisk together until margarine is incorporated.
  • Drizzle over tofu scramble and serve.

TOFU SCRAMBLE



Tofu Scramble image

This quick scramble is a combination of flavors and textures that will surprise and delight tofu-lovers and doubters alike. Soy sauce, turmeric and cumin provide bold seasoning, while searing the block of tofu on both sides before breaking it up yields plenty of crispy bits as well as tender ones. You can add cooked vegetables, leafy greens, beans, cheese or nutritional yeast with the scallions in Step 4, though you may want to increase the seasoning depending on the amount of extras you add. You can also swap in hot sauce, mustard or tahini for the soy sauce and play around with spice combinations, but don't skip the splash of water - it helps the tofu soak up all the flavors. Serve with toast, tortillas, salad or breakfast potatoes.

Provided by Ali Slagle

Categories     beans, main course

Time 45m

Yield 4 servings

Number Of Ingredients 7

1 (14-ounce) block firm or extra-firm tofu
1 tablespoon low-sodium soy sauce or tamari
1/2 teaspoon ground turmeric
1/2 teaspoon ground cumin
Kosher salt and black pepper
2 tablespoons canola oil
2 scallions, trimmed and thinly sliced

Steps:

  • Cut the block of tofu in half horizontally as you would a hamburger bun. Pat both pieces dry and wrap in paper towels. If time allows, press the tofu by placing a cast-iron skillet or other heavy object on top of the wrapped tofu for about 30 minutes. (This helps remove moisture so the tofu retains its shape better during cooking.)
  • In a measuring cup or bowl, combine the soy sauce, turmeric and cumin with 2 tablespoons water.
  • Unwrap the tofu and season on all sides with salt and pepper. Heat the oil in a medium skillet over medium-high. Add the tofu blocks and cook until golden brown and crisp on the bottom, 3 to 4 minutes. Flip the tofu and cook until golden brown and crisp on the other side, another 3 to 4 minutes. If the tofu is emitting water, hold the tofu with a spatula and pour the water out of the pan.
  • Lower the heat to medium. Using a spatula or wooden spoon, break up the tofu into chunks. Add the scallions and the seasoning mixture and cook, stirring and continuing to break up the tofu, until absorbed, about 2 minutes. Serve immediately.

VEAL OSCAR WITH HOLLANDAISE SAUCE



Veal Oscar With Hollandaise Sauce image

I love this and it's pretty easy to prepare, but makes a great impression on guests. Cook time does not include asparagus and crab legs. I buy my crab legs already cooked. Prep time is approximate.

Provided by keen5

Categories     Crab

Time 38m

Yield 4 serving(s)

Number Of Ingredients 9

4 veal cutlets, flattened or pounded very thin
2 tablespoons fresh lemon juice
pepper
seasoned flour (your choice of seasonings)
16 asparagus spears, cooked
4 crab legs, cooked,shells removed
2 egg yolks
1/2 cup butter, divided into 3 pieces
1 tablespoon fresh lemon juice

Steps:

  • Sprinkle cutlets with lemon juice and pepper on both sides.
  • Dust with seasoned flour.
  • Heat butter in a large skillet.
  • Saute cutlets over moderately high heat for 4 minutes on each side, until lightly browned.
  • Remove to a warm platter.
  • On each cutlet place 4 spears of asparagus and one crab leg.
  • Cover with Hollandaise sauce.
  • For the sauce: Combine egg yolks and lemon juice in the top of a double boiler over hot, not boiling water.
  • Add butter, 1 piece at a time, stirring constantly until melted.
  • Continue stirring until thickened.
  • Serve over veal oscar.
  • The sauce makes about 3/4 cup.

Nutrition Facts : Calories 388.5, Fat 26.2, SaturatedFat 15.5, Cholesterol 227.7, Sodium 1613.5, Carbohydrate 3.7, Fiber 1.2, Sugar 1.1, Protein 34.4

TOFU SCRAMBLE WITH SOYRIZO



Tofu Scramble With Soyrizo image

I was looking for something different and tasty for breakfast but didn't want to eat eggs. So I came up with this recipe. It's very filling but not overly spicy. If you like more heat add some hot sauce to it. This would be really good wrapped in a tortilla served with some salsa on the side.

Provided by Chef Joey Z.

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 medium onion (chopped)
1/2 sweet bell pepper (diced)
1 (14 ounce) package extra firm tofu (drained)
12 ounces vegetarian sausages (I used soyrizo meatless)
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon dried parsley
1 tablespoon soy sauce
2 tablespoons nutritional yeast
1/2 teaspoon turmeric (optional)

Steps:

  • Crumble the tofu into large pieces. Remove the soyrizo from its clear wrapper and mix one of the sausages with the tofu. I found one link is plenty here.
  • Chop up the onion and bell pepper and saute it with the tofu/soyrizo mixture for about 5 minutes. Stir this frequently as it may stick and add a bit more oil if you want.
  • Warm your tortilla if using and then spread the tofu/soyrizo mixture on the tortilla. Fold up and enjoy.
  • You can also wrap the tortillas up in tin foil and keep warm, this will soften the tortilla.
  • Serve with your favorite salsa.
  • Ole!

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