Tofu Puffs With Mushrooms And Round Rice Noodles Food

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MUSHROOM, TOFU, AND NOODLE STIR-FRY



Mushroom, Tofu, and Noodle Stir-Fry image

A vegetarian stir-fry that's easy to make. This comes together really quickly so have all of your ingredients prepped and ready to go. Don't be fooled by the amount of time this takes, most of it is hands off.

Provided by Bren

Categories     World Cuisine Recipes     Asian

Time 1h

Yield 2

Number Of Ingredients 12

¾ cup water
6 tablespoons liquid soy seasoning (such as Bragg®)
1 tablespoon arrowroot powder
1 (1 inch) piece minced fresh ginger root
1 large clove garlic, crushed
½ (12 ounce) package firm tofu
5 ounces medium-width rice stick noodles
2 tablespoons avocado oil, or as needed
2 cups chopped portabello mushrooms
1 (8 ounce) package cremini mushrooms, sliced
1 red bell pepper, thinly sliced
½ white onion, thinly sliced

Steps:

  • Combine water, liquid soy seasoning, arrowroot, ginger, and garlic in a jar. Set glaze aside.
  • Line a plate with paper towels, set tofu on top, and add another layer of paper towels. Place a cutting board on top of the tofu and set a heavy pot on the board. Let sit for 30 minutes, replacing the paper towels as needed, to press as much liquid as possible from the tofu.
  • Place rice noodles into a large bowl, cover with cold water, and soak. Cut pressed tofu into 1/2-inch pieces.
  • Heat oil in a wok over high heat. Add tofu and stir-fry until all sides are golden, about 5 minutes. Add all mushrooms and cook for 2 minutes. Mix in bell pepper and onion, and stir-fry for 2 minutes. Pour glaze on top and cook until sauce has thickened, about 2 minutes.
  • Remove rice noodles from water, shake off excess liquid, and add to the wok. Stir-fry until heated thorough, about 3 minutes.

Nutrition Facts : Calories 560.5 calories, Carbohydrate 82.9 g, Fat 18.8 g, Fiber 7.3 g, Protein 22.7 g, SaturatedFat 2.4 g, Sodium 2169.3 mg, Sugar 6.6 g

SPICY RICE NOODLES WITH CRISPY TOFU AND SPINACH



Spicy Rice Noodles With Crispy Tofu and Spinach image

Herby noodles, chile oil and crisp tofu come together in this spicy, filling bowl that will disappear before you know it. But the component parts are just as valuable on their own: Make crisp baked tofu once, and you may never pan-fry cubes again. Make a scallion-basil paste on your cutting board, and forget about pesto from the food processor. And make a little extra spicy sesame oil, so that you can swirl it into scrambled eggs and smashed cucumber salads.

Provided by Sarah Jampel

Categories     dinner, lunch, weekday, noodles, main course

Time 50m

Yield 4 servings

Number Of Ingredients 20

12 to 14 ounces firm tofu
1/2 to 1 teaspoon kosher salt
1 tablespoon peanut or vegetable oil
2 teaspoons sesame oil
1 tablespoon cornstarch
1 tablespoon panko (Japanese bread crumbs)
1 tablespoon sesame seeds (optional)
8 ounces wide rice noodles
3 tablespoons sesame oil
3 tablespoons peanut oil
1 garlic clove, thinly sliced
1 (1-inch) piece of ginger, peeled and thinly sliced
1 1/2 teaspoons to 1 tablespoon red-pepper flakes, to taste
1 tablespoon sesame seeds, plus more for garnish (optional)
1 teaspoon kosher salt
1 cup roughly chopped basil, packed
3 large or 4 small scallions, roughly chopped
3 cups baby spinach, packed
1/2 lime
Toasted sesame oil, for drizzling (optional)

Steps:

  • Heat the oven to 400 degrees and line a baking sheet with parchment paper. As the oven heats, press the tofu (you can do this by sandwiching the block in paper towels and placing a cutting board, plus a heavy pot, can or book on top).
  • Cut the tofu into 1/2-inch cubes and place in a medium bowl. Add the salt and oils, and toss to combine.
  • Sprinkle the cornstarch, panko and sesame seeds, if using, and toss gently so the tofu cubes are coated.
  • Spread on the prepared sheet and bake for 30 to 35 minutes, flipping once, until golden-brown and crisp.
  • While the tofu bakes, start the noodles: Put the dry rice noodles in a big, wide bowl. Fill a kettle, bring the water to a boil, and pour the boiling water over the noodles to cover. Set aside for 6 to 10 minutes, until the noodles are fully rehydrated and soft. (Time may vary by brand.) Then drain, rinse with cold water, and drain again. Transfer noodles to a large bowl.
  • As the noodles soak, prepare the spicy sesame oil: In a small pot, combine sesame oil, peanut oil, garlic, ginger, red-pepper flakes and sesame seeds. Bring to a boil, then reduce to a simmer and cook on the lowest heat for 10 to 12 minutes, until the garlic slices turn golden.
  • Meanwhile, on your cutting board, make a small mound with the teaspoon of salt. Place the basil and the scallions on top, and use your knife to furiously chop and smash until you have a rough paste.
  • Mix the basil paste into the bowl of rice noodles. Pile the baby spinach on top. Pour at least half of the hot oil immediately over the spinach, tossing so that the heat wilts the leaves slightly. Then add the juice of the 1/2 lime and toss to combine. Taste for salt and lime juice, and add more oil as you see fit.
  • Arrange the tofu on top of the noodles, or mix them in so that the cubes hide like little treasures. For extra flair, garnish with additional sesame seeds and a drizzle of toasted sesame oil.

Nutrition Facts : @context http, Calories 604, UnsaturatedFat 28 grams, Carbohydrate 57 grams, Fat 35 grams, Fiber 4 grams, Protein 19 grams, SaturatedFat 5 grams, Sodium 512 milligrams, Sugar 1 gram, TransFat 0 grams

VEGAN RICE NOODLES WITH CRISPY TOFU AND MUSHROOMS



Vegan Rice Noodles with Crispy Tofu and Mushrooms image

Vegan rice noodles with crispy pan-fried tofu, shiitake mushrooms, edamame and a spicy, umami sesame glaze. Such a flavorful one-pan dinner!

Provided by Lexi

Categories     Dinner

Time 50m

Number Of Ingredients 16

1 12 oz container firm tofu, pressed to remove moisture and cubed
8 oz brown rice noodles, cooked according to package directions
2 cups thinly sliced shiitake mushrooms
1/2 cup chopped scallions, plus more for topping
1 cup frozen, shelled edamame
2 tbsp sesame seeds, plus more for topping
2 tbsp chopped cilantro, plus more for topping
1/3 cup sesame oil
1/4 cup low-sodium tamari or soy sauce
2 tbsp rice vinegar
1 tbsp Ume plum vinegar (optional - can sub with more rice vinegar)
1 ½ tbsp white miso
1 tbsp finely minced garlic
1 tbsp coconut sugar
1 tsp grated, fresh ginger
1/2 tsp red pepper flakes

Steps:

  • Remove tofu from packaging, drain excess liquid and pat dry. Wrap in a clean dish towel or a few sheets of paper towel and set something heavy (like a skillet or a few cookbooks) on top. Let set for about 30 minutes (the longer, the better), then slice into evenly-sized cubes.
  • Whisk together all ingredients for marinade/sauce until well combined.
  • Pour 3 tbsp of marinade liquid over the tofu and reserve the rest for later. Toss lightly to evenly coat tofu, then let marinade for at least 30 minutes.
  • Heat fry pan to medium. If desired, coat with a thin layer of oil, then add tofu. Cook for a few minutes on each side, stirring often and monitoring heat to prevent burning. Once the tofu is browned and slightly crispy, transfer to plate and set aside.
  • In the same pan, pour in remaining sauce/marinade, along with scallions. Bring to a simmer and cook for 3 minutes. Add sliced mushrooms, stir well to coat, and continue cooking for 5-7 minutes.
  • Meanwhile, cook rice noodles according to package directions.
  • Add edamame, sesame seeds, cilantro and cooked noodles to skillet, stirring or tossing to coat evenly. Add in cooked tofu. Serve topped with more fresh herbs, sesame seeds and red pepper flakes.

Nutrition Facts : Calories 564 calories, Sugar 6.6 g, Sodium 430.5 mg, Fat 28.6 g, SaturatedFat 3.6 g, TransFat 0 g, Carbohydrate 59.8 g, Fiber 5.2 g, Protein 16.6 g, Cholesterol 0 mg

TOFU PUFFS WITH MUSHROOMS AND ROUND RICE NOODLES



Tofu Puffs With Mushrooms and Round Rice Noodles image

Wonderful soup for a winters night, easy to make and you can just throw in anything you fancy, like pre-purchased wonton from the asian grocer. It tastes really nourishing and is the one thing I really crave when I'm not feeling well, mushrooms, chicken stock, green vegies, and liquid, very soothing.

Provided by MellowMel

Categories     Soy/Tofu

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

8 dried shiitake mushrooms
500 g fresh round rice noodles
3 liters good-quality chicken stock
1 carrot, thinly sliced on the diagonal
100 g fried tofu, puffs cut in half
800 g bok choy, trimmed and quartered
1 1/2 tablespoons mushroom soy sauce
6 drops sesame oil
white pepper (to season)
100 g enoki mushrooms, ends trimmed

Steps:

  • Place the shitake mushrooms in a heatproof bowl, cover with boiling water and cook for 20 minutes. Drain and remove the stems, squeezing out any excess water. Meanwhile, place the noodles in a heatproof bowl, cover with boiling water and soak briefly. Gently separate the noodles with your hands and drain well.
  • Place the chicken stock in a large saucepan, cover and slowly heat over low heat.
  • Add the noodles to the simmering stock along with the carrot, tofu puffs, shitake mushrooms and bok choy. Cook for 1-2 minutes, or until the carrot and noodles are tender and the bok choy has wilted slightly. Stir in the soy sauce and sesame oil and season to taste with white pepper.
  • Divide the noodles,vegetables, tofu puffs and enoki mushrooms among four serving bowls, ladle the broth on top and serve immediately.
  • (Another option is to keep the broth boiling in the pot, then put the noodles, mushroom, carrot and bok choy into the bowls, and pour the broth over the top, that way the bok choy doesn't get too overcooked if you plan to keep some for later).

Nutrition Facts : Calories 909.5, Fat 21, SaturatedFat 4.2, Cholesterol 22.8, Sodium 1461.7, Carbohydrate 146.5, Fiber 6.9, Sugar 17.4, Protein 32.3

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