Tofu Pad Thai Food

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PAD THAI WITH TOFU



Pad Thai with Tofu image

This is a favorite Thai dish that is light and combines sour, salt, sweet, and spicy flavors.

Provided by Van Dana

Categories     World Cuisine Recipes     Asian     Thai

Time 45m

Yield 4

Number Of Ingredients 15

1 (12 ounce) package tofu, drained and cubed
1 tablespoon cornstarch
3 tablespoons vegetable oil, divided
8 ounces dry rice stick noodles
¼ cup water
¼ cup sriracha hot sauce
¼ cup soy sauce
2 tablespoons white sugar
1 tablespoon tamarind concentrate
1 teaspoon red pepper flakes
½ onion, sliced
1 egg
2 tablespoons chopped spring onions
1 tablespoon crushed peanuts
1 lime, cut into wedges

Steps:

  • Coat tofu with cornstarch in a bowl. Heat 2 tablespoons vegetable oil in a wok or large skillet over medium heat; fry tofu until lightly browned on all sides, 1 to 2 minutes per side.
  • Place noodles in a bowl and pour in enough boiling water to cover; soak until softened, about 3 minutes. Drain.
  • Combine water, sriracha, soy sauce, sugar, tamarind concentrate, and red pepper flakes in a saucepan over low heat. Cook and stir sauce until flavors blend, about 5 minutes.
  • Heat 1 tablespoon vegetable oil in a wok over medium-high heat. Add tofu, noodles, and sliced onion; cook and stir until tofu is golden brown; about 3 minutes. Stir in sauce gradually until noodles are well-coated.
  • Push noodle mixture to one side of the wok. Crack egg onto opposite side of wok; stir until beginning to set, 30 seconds to 1 minute. Stir egg into noodles gently. Garnish with green onions, peanuts, and lime wedges.

Nutrition Facts : Calories 451.8 calories, Carbohydrate 61.1 g, Cholesterol 46.5 mg, Fat 16.8 g, Fiber 3 g, Protein 14.4 g, SaturatedFat 2.5 g, Sodium 1579.2 mg, Sugar 7.8 g

PAD THAI



Pad Thai image

Provided by Alton Brown

Categories     main-dish

Time 12h45m

Yield 2 servings

Number Of Ingredients 20

1-ounce tamarind paste
3/4 cup boiling water
2 tablespoons fish sauce
2 tablespoons palm sugar
1 tablespoon rice wine vinegar
4 ounces rice stick noodles
6 ounces Marinated Tofu, recipe follows
1 to 2 tablespoons peanut oil
1 cup chopped scallions, divided
2 teaspoons minced garlic
2 whole eggs, beaten
2 teaspoons salted cabbage
1 tablespoon dried shrimp
3 ounces bean sprouts, divided
1/2 cup roasted salted peanuts, chopped, divided
Freshly ground dried red chile peppers, to taste
1 lime, cut into wedges
6 ounces extra-firm tofu, not silken
1 1/2 cups soy sauce
1 teaspoon Chinese five-spice powder

Steps:

  • Place the tamarind paste in the boiling water and set aside while preparing the other ingredients.
  • Combine the fish sauce, palm sugar, and rice wine vinegar in a small bowl and set aside.
  • Place the rice stick noodles in a mixing bowl and cover with hot water. Set aside while you prepare the remaining ingredients. Once the other ingredients are measured out into separate bowls, drain the water from the noodles and set them aside. Cut the tofu into 1/2-inch wide strips, similar to French fries.
  • Press the tamarind paste through a fine mesh strainer and add to the sauce. Stir to combine.
  • Place a wok over high heat. Once hot, add 1 tablespoon of the peanut oil. Heat until it shimmers, then add the tofu. Cook the tofu until golden brown, moving constantly, for no longer than 1 minute. Remove the tofu from the pan to a small bowl and set aside.
  • If necessary, add some more peanut oil to the pan and heat until shimmering. Add 2/3 of the scallions and then the garlic, cook for 10 to 15 seconds. Add the eggs to the pan; once the eggs begin to set up, about 15 to 20 seconds, stir to scramble. Add the remaining ingredients in the following order and toss after each addition: noodles, sauce, cabbage, shrimp, and 2/3 of the bean sprouts and peanuts. Toss everything until heated through, but no longer than 1 to 2 minutes total. Transfer to a serving dish. Garnish with the remaining scallions, bean sprouts, and peanuts. Serve immediately with the ground chile peppers and lime wedges.
  • Wrap the tofu firmly in a tea towel. Place the wrapped tofu into an 8-inch cake pan. Top with another cake pan and weigh down with a 5-pound weight. (Bags of dried beans or grains work well.) Place in refrigerator and press for 12 to 15 hours.
  • Place pressed tofu in a 2-cup container. Combine soy sauce and five-spice powder and pour over tofu. Cover and refrigerate for 30 minutes, turning once. Remove the tofu from the marinade and use immediately or store in the refrigerator for up to 2 to 3 days.

VEGETARIAN PAD THAI



Vegetarian Pad Thai image

No meat? No problem! This recipe hits all the sweet, sour and umami notes of the classic dish. It also comes together very quickly once you get the heat going. As such, be sure to have all your ingredients cut and measured and your sauce mixed before you start cooking.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 2 servings

Number Of Ingredients 16

5 ounces flat rice stick noodles (linguine size)
2 tablespoons packed brown sugar
2 tablespoons tamarind paste or tamarind concentrate (see Cook's Note)
1 to 3 tablespoons sriracha (depending on desired heat level)
1 tablespoon lime juice
1 tablespoon low-sodium soy sauce
2 tablespoons vegetable oil
1 cup cubed extra-firm tofu (1-by-1/2-inch cubes)
1 shallot, thinly sliced
1 large egg, lightly beaten
1/2 red bell pepper, cut into thin strips
1 cup mung bean sprouts
3 thin scallions, cut diagonally into 1-inch pieces (see Cook's Note)
1/4 cup roasted peanuts, chopped
1/4 cup fresh cilantro leaves
Lime wedges, for serving

Steps:

  • For the noodles: Cook the noodles according to the package instructions.
  • For the sauce: Stir together the brown sugar, tamarind, sriracha, lime juice and soy sauce in a small bowl until well combined.
  • For the stir fry: Heat the oil in a large nonstick skillet over medium heat. Add the tofu and shallots and cook, stirring occasionally, until lightly browned, 4 to 5 minutes. Push the tofu and shallots to the side, allowing the excess oil to drip down into the middle of the skillet.
  • Add the beaten egg to the middle of the skillet and cook, stirring occasionally and chopping to break it up, until cooked through, about 30 seconds. Add the peppers and cook just to soften slightly, about 2 minutes. Add the cooked noodles, bean sprouts, scallions and sauce to the skillet. Combine the tofu and egg into the ingredients and stir-fry, coating the ingredients with the sauce, and simmer to thicken, 3 to 5 minutes.
  • Pile the stir fry onto a serving plate and top with the peanuts and cilantro. Serve immediately with lime wedges.

VEGETABLE AND TOFU PAD THAI



Vegetable and Tofu Pad Thai image

Make this healthy version of the tasty Thai classic in less time than it takes to have it delivered. If you have fish sauce and aren't a strict vegetarian, substitute it for the soy sauce. It will give the dish deeper flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 30m

Number Of Ingredients 14

8 ounces dried wide, flat rice noodles
1/4 cup fresh lime juice, plus lime wedges for serving (3 limes)
3 tablespoons soy sauce or fish sauce
1 tablespoon chili sauce, such as Sriracha
1 tablespoon packed dark-brown sugar
2 tablespoons vegetable oil
2 large eggs, lightly beaten
1 package (14 ounces) firm tofu, drained, thinly sliced, and patted dry
2 medium carrots, peeled and shredded
2 garlic cloves, minced
8 scallions, white and green parts separated and thinly sliced
Coarse salt
2 tablespoons roasted salted peanuts, chopped
1/4 cup fresh cilantro leaves

Steps:

  • Soak noodles according to package instructions; drain. In a small bowl, whisk together lime juice, soy sauce, chili sauce, and brown sugar.
  • In a large nonstick skillet, heat 1/2 teaspoon oil over medium-high, tilting to coat pan. Add eggs, swirl to coat bottom, and cook until just set, about 1 minute. Transfer eggs to a cutting board, loosely roll up, and cut crosswise into thin strips. Add 4 teaspoons oil to skillet and heat. Add tofu in a single layer and cook until golden brown on both sides, 7 minutes, flipping halfway through. Transfer to cutting board.
  • Add 1 1/2 teaspoons oil, carrots, garlic, and scallion whites to skillet and cook until softened, 5 minutes. Add lime-juice mixture and bring to a simmer. Add noodles and cook, stirring frequently, 1 minute. Add eggs and tofu and gently toss to combine. Season to taste with salt. Divide among 4 plates and top with peanuts, cilantro, and scallion greens. Serve with lime wedges.

Nutrition Facts : Calories 473 g, Fat 18 g, Fiber 4 g, Protein 20 g, SaturatedFat 3 g

PRAWN & TOFU PAD THAI



Prawn & tofu pad Thai image

Pad Thai has become a bit of a cult favourite in both street food markets and high-end Thai restaurants, and it's not hard to see why - it's ridiculously tasty and seriously satisfying. Packed with proper Thai flavours like dried shrimps, Asian herbs and a beautiful tamarind sauce, it's fresh and zingy but hearty and warming - a modern classic.

Provided by Jamie Oliver

Categories     Mains     Seafood     Dinner Party     Romantic meals     Asian     Tofu     Prawns

Time 40m

Yield 2

Number Of Ingredients 20

150 g flat rice noodles
1 fresh bird's-eye chilli
1 fresh yellow chilli
2 limes
groundnut oil
2 red shallots
½ a bunch each of Chinese chives, Thai basil, Thai mint, (45g total)
140 g silken tofu
4 large raw peeled Tiger prawns, from sustainable sources
25 g dried shrimps, from sustainable sources
50 g shelled unsalted peanuts
1 pinch of dried chilli flakes
1 tablespoon jarred shredded sweet radish
1 large free-range egg
60 g beansprouts, (ready to eat)
TAMARIND SAUCE
25 g palm sugar
2 tablespoons tamarind paste
fish sauce
white wine vinegar

Steps:

  • Cook the rice noodles according to the packet instructions.
  • Meanwhile, make the tamarind sauce. Coarsely grate the palm sugar into a bowl, add the tamarind paste, 1 tablespoon of fish sauce, a dash of vinegar and 2 tablespoons of boiling water and mix well so the sugar dissolves. Taste, and adjust the flavours if needed - you're looking for sweet, sour and slightly salty.
  • Halve, deseed and finely slice the chillies, then place in a bowl with the juice from 1 lime to make a quick pickle.
  • Drain the noodles and toss in a little oil.
  • Peel and roughly chop the shallots, then trim and finely slice the chives. Pick and roughly chop most of the basil and mint leaves.
  • Slice the tofu into rough 1cm chunks. Run the tip of a knife down the back of each prawn and pull out the vein, meaning they'll butterfly as they cook. Rinse the dried shrimps under cold running water, then pat dry with kitchen paper.
  • Place a large wok on a medium heat with a splash of oil, then add the dried shrimps, peanuts and chilli flakes. Toss for 2 to 3 minutes, or until golden.
  • Take the pan off the heat, transfer half the mixture to a pestle and mortar and lightly crush, keeping to one side. Return the pan to a medium-high heat with another splash of oil, adding the shallots to the mix. Fry for 2 minutes, or until turning golden.
  • Toss in the prawns, chives, chopped herbs and shredded radish, then cook for a further 2 to 3 minutes, or until the prawns are almost cooked through.
  • Beat and add the egg, cook for 1 to 2 minutes, then fold through and toss in the tofu, noodles, beansprouts and tamarind sauce until well combined.
  • Divide the pad Thai between bowls, sprinkle over the crushed nut mixture from the mortar and pick over the remaining mint and basil leaves. Serve with the quick pickled chillies and lime wedges for squeezing over. Delicious!

Nutrition Facts : Calories 661 calories, Fat 20.2 g fat, SaturatedFat 4 g saturated fat, Protein 28.9 g protein, Carbohydrate 89.6 g carbohydrate, Sugar 16.9 g sugar, Sodium 1.2 g salt, Fiber 2.6 g fibre

VEGETARIAN PAD THAI



Vegetarian Pad Thai image

Pad Thai is probably the most well-known Thai dish in the West. However, in Thailand it's just another 'street food' dish. There are also specialty restaurants which serve it (think not known for ambiance, but known for good tasty pad thai). It's not a dish which normally people would cook at home for dinner. It's more of a street-food snack, quick meal, or on-the-go food. This is a vegetarian version, with no fish sauce or shrimp. If you would like a non-veggie version, switch the soy sauce for fish sauce and add 1 table of [glossary]dried small shrimp[/glossary] when you add the chives.

Number Of Ingredients 15

100g (3.5oz) dry wide rice noodles
4 tablespoons oil
1 tablespoon pickled radish
1 egg
2 tablespoons crushed peanuts, halved
1/3 cup white tofu, cut into 1″ x 1/3″ x 1/3″ sticks
1/4 cup :garlic chives:, cut into 2″ long pieces
1/2 cup bean sprouts, halved
1 1/8 teaspoons chili powder (leave 1 teaspoon for garnish)
1/8 - 1/2 cup water, just in case
1 teaspoon white sugar, for garnish
1 lime piece, for garnish
1 tablespoon white soy sauce
1 tablespoon palm sugar
1 tablespoon tamarind paste (1/8 c tamarind pulp + 1/8 c water)

Steps:

  • Soak the rice noodles in room temperature water for 30-45 minutes before you cook. Do not soak in hot water or your noodles will get sticky. You want them to be soft enough to bend, but still firm. When finished soaking, drain, rinse, and set aside. Prepare the tamarind paste by squishing 1/8 cup tamarind pulp with 1/8 cup water in a small bowl with your fingers. Take out all the tamarind veins and seeds, and squish the fruit until the water turns into a thickish paste. Strain the pulp with a strainer and set aside. Prepare the sauce by adding 1 tablespoon of that tamarind paste you just made with the soy sauce & palm sugar in a small bowl. If your palm sugar is rock hard and doesn't dissolve, you can cut into small bits and microwave the mixture for 10 seconds or so. That should soften the sugar enough to dissolve. Fry the tofu in hot oil until medium brown on each side. Remove from oil and set aside. Add more oil to the pan, if necessary. Wait until the oil is hot, and 'dancing' around (look at the surface - is the oil moving?) Add the pickled radish and fry for a few seconds to get the flavor out. Add your noodles and stir. You may want to add about 1/8-1/4 cup water too, depending on how hot your wok is. When the noodles soften a bit, add the sauce and the 1/8 teaspoon of the chili powder (leave the rest for garnish). Mix well - but be careful not to make a noodle mush. Try to keep the noodles separated as much as possible, covering the entire bottom of the pan. Spread them out. Cook until the noodles are soft - it may take a minute or two. Taste to be sure they are done. If they get too dry, you may need to add a bit more water. When the noodles are done, push them to the side to create room for the egg. Crack the egg into the space and scramble it with your spatula and cover the bottom of the pan. Throw the noodles on top of the egg. Add the chives, 1/2 of the peanuts and 1/2 bean sprouts. Mix well, and remove to a plate. You may get egg bits stuck to the pan. Scrape them off and eat them. I call these 'wok crispies'. You actually want to try to get them. Garnish with the rest of the sprouts on top, a slice of lime, and a pile each of the white sugar, the rest of the peanuts and the rest of the chili powder. You can also garnish with a few uncut garlic chives and 1/4 small banana flower too.

PAD THAI WITH TOFU



Pad Thai With Tofu image

A vegetarian version of a Thai take-out staple. Also quick to prepare, so good for a quick weeknight dinner.

Provided by Outta Here

Categories     Soy/Tofu

Time 20m

Yield 4 serving(s)

Number Of Ingredients 18

1/4 cup low sodium soy sauce
2 tablespoons rice vinegar
1 -2 tablespoon hot sauce (sambal oelek)
1 tablespoon mirin (sweet rice wine)
1 tablespoon maple syrup
1 teaspoon vegetable oil
2 cups fresh shiitake mushroom caps, thinly sliced (about 5 ounces)
1 cup carrot, shredded
1 garlic clove, peeled and minced
8 ounces extra firm tofu, drained and cut into 1/2-inch cubes
1 cup light coconut milk
2 cups romaine lettuce, shredded
1 cup fresh bean sprout
1 cup green onion, tops, sliced
1 cup fresh cilantro, chopped
1/3 cup dry roasted peanuts
8 ounces rice stick noodles, wide, cooked and drained ((Banh Pho)
4 lime wedges

Steps:

  • To prepare sauce, in a bowl, combine first 5 ingredients, stirring with a whisk.
  • To prepare noodles, heat oil in a large nonstick skillet over medium-high heat. Add mushrooms, carrot, and garlic; sauté 2 minutes.
  • Add sauce and tofu; cook 1 minute.
  • Stir in coconut milk; cook 2 minutes.
  • Stir in next 6 ingredients (lettuce through noodles); cook 1 minute.
  • Serve with lime wedges.

Nutrition Facts : Calories 481, Fat 15.9, SaturatedFat 2.7, Cholesterol 47.9, Sodium 855.1, Carbohydrate 69.6, Fiber 8.4, Sugar 12, Protein 21.2

EASY PAD THAI RECIPE ( CHICKEN, SHRIMP OR TOFU)



Easy Pad Thai Recipe ( Chicken, Shrimp or Tofu) image

An easy recipe for Pad Thai with simple accessible ingredients with the most amazing flavor! The best part ... once you have your ingredients prepped it only takes 15 minutes of actual cooking time! See recipe notes for tips and tricks! Read the directions all the way through before starting. Watch the video above!

Provided by Sylvia Fountaine | Feasting at Home Blog

Categories     Main

Time 30m

Yield 2

Number Of Ingredients 15

4 ounces dry pad thai noodles (rice noodles)
Boiling water to cover noodles
1 large shallot, finely diced ( much better than onion here)
4 chopped garlic cloves
1 teaspoon chopped ginger (optional)
2 eggs, whisked with a fork with a generous 3-finger pinch salt ( if vegan, leave it out)
6-8 ounces tofu, chicken breast or peeled prawns
salt and pepper to taste
2 tablespoons peanut oil, wok oil or coconut oil
1 lime
3 tablespoons fish sauce (see notes- or use vegan fish sauce)
3 tablespoons brown sugar (or coconut sugar, palm sugar or regular sugar) see notes
3 tablespoons of rice vinegar (or tamarind water- see notes)
1 teaspoon soy sauce (or GF liquid aminos like Braggs)
lime wedges, fresh bean sprouts, chili flakes, chopped scallions, roasted peanuts.

Steps:

  • Cook noodles according to package instructions (or place rice noodles in a shallow bowl or baking dish and boil enough water to cover them. Cover with boiling water for 7- 8 minutes, until tender, then drain. They don't have to be totally soft, just bendy and pliable)
  • shallot, garlic and ginger and set aside.
  • the two eggs in a bowl with a fork and add a generous, 3-finger pinch of salt. Set aside.
  • Whisk fish sauce, rice vinegar, brown sugar and soy sauce. (see notes) in a small bowl. Set aside.
  • slice chicken into very thin strips and season with salt and pepper. Crispy Tofu: Blot tofu with paper towels pressing down firmly. Cut tofu into ¾ inch cubes, sprinkle with salt and pepper, and for extra crispy, dredge in a little corn starch. Shrimp: Peel and season with salt and pepper. COOK: Sear the seasoned chicken, shrimp or tofu in a wok with hot oil until cooked through over medium-high heat. Set aside, on top of a paper towel, wipe out the pan. Turn heat off.
  • Gather your chopped shallots, whisked eggs, cooked noodles, cooked protein and Pad Thai sauce around the stove. Heat 2 tablespoons peanut oil in the wok over medium heat, add shallot-garlic-ginger and stir, cooking just a few minutes until golden and fragrant.
  • Make a well in the center of the wok, scooting the shallot mixture to the side of the pan, add the whisked eggs. With a metal spatula, scramble them and break them apart into little bits, letting them brown just a little, and incorporate them into the shallots continuing to break them into small bits.
  • Add the drained, semi-soft noodles and toss with the egg mixture, stirring, flipping, frying constantly for 3-4 minutes until noodles become soft and pliable.
  • and cook 1 minute. It will smell quite fishy at first - turn your fan on - but it will mellow out perfectly. Add the cooked chicken, tofu or shrimp and turn and toss the noodles for a few more minutes. Cook until the noodles are soft (but still a little chewy) adding just a little water if it seems too dry.
  • and roasted peanuts (or serve on the side) and sprinkle with chili flakes and scallions. Squeeze with a little lime juice. Taste. Adjust salt, lime and sweetness to your liking adding a pinch of salt, more lime or more a pinch more sugar to taste. Give one more toss and serve immediately. Divide among two plates.
  • with more bean sprouts, fresh scallions, cilantro or basil, chili flakes, lime wedges and roasted crushed peanuts. Or make this Peanut Chili Crunch!

Nutrition Facts : ServingSize ( with chicken breast), Calories 588 calories, Sugar 16.9 g, Sodium 1063.3 mg, Fat 21.4 g, SaturatedFat 3.2 g, TransFat 0.1 g, Carbohydrate 65.3 g, Fiber 1.2 g, Protein 30.1 g, Cholesterol 248.1 mg

TOFU PAD THAI



Tofu Pad Thai image

This Pad Thai recipe I find easy to make & extremely tasty. I have ulcerative colitis so I'm always trying to create of find low fiber recipes that won't hurt my stomach. I love Pad Thai but restaurant food is hard to digest. This tasted just as good as Pad Thai that we use to order at a restaurant in the neighborhood except it didn't hurt my stomach to eat it!

Provided by BunnyBot

Categories     Soy/Tofu

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

8 ounces rice noodles
2 teaspoons peanut oil
7 ounces firm tofu, sliced into thirds
1/4 cup low sodium soy sauce
1 tablespoon peanut butter
2 tablespoons sugar
2 teaspoons ketchup
2 tablespoons rice vinegar
2 carrots, shredded
6 green onions, minced
1 cup bean sprouts, rinsed
1/4 cup peanuts, chopped (optional)

Steps:

  • Preheat oven to 400°F Cut the tofu into thirds & lightly coat with 1 teaspoons peanut oil per tofu slice. Once done put tofu into oven until pieces are golden & sizzling. Once the tofu is done cut into small cubes.
  • Cook rice noodles according to package directions. Once the noodles have cooked cool off with cold water, drain, & set aside.
  • Shred carrots & dice green onions while noodles & tofu are cooking.
  • Mix together soy sauce, rice vinegar, sugar, ketchup & peanut butter. Set aside.
  • Heat 1 teaspoons oil in large wok. Add cooked noodles, green onions, bean sprouts, carrots & sauce mixture. Cook, stirring occasionally, until sauce thickens.
  • Add tofu pieces and heat through. Garnish with peanuts or serve on the side as an option.

VEGAN PAD THAI



Vegan pad Thai image

An easy, plant-based alternative to the classic pad Thai, this version combines tofu and asparagus with crispy beansprouts, onions, rice noodles and a zingy sauce. Serve with peanuts, coriander and lime wedges.

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 11

200g flat rice noodles
2 limes , 1 juiced, one cut into wedges
1 tbsp tamarind paste, or extra lime juice
2 tbsp sweet chilli sauce , plus extra for serving
2 tbsp vegetable oil or sunflower oil
300g firm tofu , drained, patted dry and cut into cubes
10 asparagus spears , trimmed and sliced on the diagonal
6 spring onions halved and thinly sliced lengthways
300g bag beansprouts
3 garlic cloves , finely chopped
handful each coriander leaves and salted peanuts, to serve

Steps:

  • Cook the noodles following packet instructions. Mix the lime juice, tamarind and chilli sauce in a small bowl. Set aside.
  • Heat 1 tbsp oil in a non-stick frying pan or wok and fry the tofu for 5-8 mins, until golden all over. Set aside.
  • Add the remaining oil and stir-fry the asparagus until tender. Tip in the spring onions, beansprouts and garlic. Cook for 2 mins more. Stir in the drained noodles, sauce and some salt. Mix in the tofu and heat through. Serve with coriander, salted peanuts and lime wedges.

Nutrition Facts : Calories 321 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 12 grams protein, Sodium 0.74 milligram of sodium

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Total Time 35 mins
  • Slice tofu 1/2- inch thick. Place on rimmed baking sheet between layers of paper towels; sandwich with second sheet and place cast iron skillet on top to weigh down 10 minutes.


SMOKED TOFU PAD THAI RECIPE - PHOEBE LAPINE | FOOD & WINE
Advertisement. Step 2. Meanwhile, in a small bowl, whisk the soy sauce with the brown sugar, tamarind paste and Sriracha. Step 3. In a large nonstick wok or skillet, heat 1 …
From foodandwine.com
Servings 4
Total Time 30 mins
  • Put the noodles in a large bowl and cover with very hot water. Let soak until just pliable, about 15 minutes (or according to package directions). Drain the noodles in a colander, shaking off any excess water.
  • Meanwhile, in a small bowl, whisk the soy sauce with the brown sugar, tamarind paste and Sriracha.
  • In a large nonstick wok or skillet, heat 1 tablespoon oil until shimmering. Add the tofu and cook until lightly browned on both sides. Transfer the tofu to a plate. Heat the remaining 1 tablespoon of oil. Add the garlic, shallots and carrots and cook over high heat, stirring occasionally, until lightly browned, about 5 minutes. Add the noodles and scallions and stir-fry until heated through, about 2 minutes.
  • Scrape the noodles to one side of the pan and add the eggs. Cook, stirring occasionally, until nearly set, about 1 minute. Toss everything together. Add the sauce and tofu and stir-fry until the noodles are evenly coated and the sauce has thickened slightly, 2 to 3 minutes. Transfer the pad Thai to a platter. Garnish with the bean sprouts and serve with the lime wedges.


VEGETARIAN PAD THAI RECIPE - PHOEBE LAPINE | FOOD & WINE
Scrape the noodles to one side of the pan and add the eggs. Cook, stirring occasionally, until nearly set, about 1 minute. Toss everything together.
From foodandwine.com
Servings 4
Total Time 30 mins
  • Put the noodles in a large bowl and cover with very hot water. Let soak until just pliable, about 15 minutes (or according to package directions). Drain the noodles in a colander, shaking off any excess water.
  • Meanwhile, in a small bowl, whisk the soy sauce with the brown sugar, tamarind paste and Sriracha.
  • In a large nonstick wok or skillet, heat the oil until shimmering. Add the garlic, shallots and carrots and cook over high heat, stirring occasionally, until lightly browned, about 5 minutes. Add the noodles and scallions and stir-fry until heated through, about 2 minutes.
  • Scrape the noodles to one side of the pan and add the eggs. Cook, stirring occasionally, until nearly set, about 1 minute. Toss everything together. Add sauce and stir-fry until the noodles are evenly coated and the sauce has thickened slightly, 2 to 3 minutes. Transfer the pad Thai to a platter. Garnish with the bean sprouts and peanuts and serve with the lime wedges.


VEGETARIAN PAD THAI WITH TOFU - SIX HUNGRY FEET RECIPES
Vegan Pad Thai in four steps. Turn the heat to medium-high heat and add the shallots finely sliced. Sautee for 3-4 minutes. Add the carrots, broccoli and green onions. …
From sixhungryfeet.com
4.7/5 (21)
Total Time 40 mins
Category Main Course
Calories 650 per serving
  • Place the noodles in a heatproof bowl and add enough boiling water to cover them. Leave the noodles soaking for about 7-10 minutes, depending on the brand. While soaking, keep tossing them to avoid sticking. Drain, rinse with cold water and drain again. Leave aside.
  • To prepare the pad thai sauce, combine in a small mixing bowl the tamarind paste, vegan fish sauce, soy sauce, brown sugar and lime juice.
  • Prepare all the ingredients for the stir-fry as once the pan is hot, things will happen fast! Shred the carrot, crush the garlic, finely slice the onion, chop the cilantro, whisk the eggs (skip this part for vegan pad Thai), and crush the peanuts.
  • Cut a block of firm tofu into square pieces. Heat up 2 tablespoons of coconut oil in a frying pan on medium-high heat and add the tofu. When it starts to golden add the sriracha sauce and soy sauce.


PAD THAI RECIPE- HOW TO MAKE AUTHENTIC PAD THAI IN FOUR ...

From tasteasianfood.com
Reviews 19
Calories 725 per serving
Category Main
  • Soaking the noodles. Noodles for Pad Thai come in two forms- the dry and the fresh one. Since the noodles are hard to get at where I live, I always use the dry one to prepare the Pad Thai.
  • Preparing the Pad Thai sauce. Pad Thai has a unique flavor. Many people cannot pinpoint why they love about Pad Thai because it has such an incredible flavor.
  • Get ready all the ingredients. Most of the Pad Thai recipes include a set of standard ingredients- tofu, peanuts, chili, sweet preserved pickles, dry shrimp, eggs, Chinese chives and bean sprouts.
  • Stir-fry and serve. Now we have everything in place and is ready to turn on the heat and start stir-frying. Here are the steps: Heat up some vegetable oil in the wok.


VEGAN PAD THAI - FOOD WITH FEELING
Traditional Pad Thai is a rice noodle dish often served as Thai street food and at most restaurants in Thailand as part of the country’s cuisine. Authentic Pad Thai is usually …
From foodwithfeeling.com
5/5 (1)
Total Time 30 mins
Category Dinner
Calories 704 per serving
  • Bring a large pot of water to a boil and add in the pad thai rice noodles. Cook according to the directions on the packaging– usually about 5 minutes. Drain the noodles and rinse them under cold water.
  • In a small bowl, whisk together the vegetable stock, soy sauce, brown sugar, sesame oil, lime juice, garlic, ginger, and cornstarch. Set aside.
  • In a large skillet over medium heat, add the olive oil and allow it to heat for a minute. Next, add the carrots and bell pepper and sauté until the vegetables are softened and start to caramelize– about 5-7 minutes.
  • Next, remove the vegetables to a bowl and add the sauce to the pan. Cook for an additional 2-3 minutes, or until the sauce has reduced and thickened.


TOFU PAD THAI - ORGANIC TOFU RECIPES - DRAGONFLY FOODS
Tofu Pad Thai. Cut the tofu into chunks and stir-fry in oil until crispy for about 10 minutes, drain and set aside. Mix together the tamarind, sweet chilli and fish sauces. Heat a little more oil in a pan and add the prepared garlic, spring onion and radish, pan fry for a minute. Add the prepared noodles to the pan with the tamarind mixture and ...
From dragonflyfoods.com
Servings 2
Estimated Reading Time 1 min
Category Main Courses


TOFU PAD THAI - ALTERNATIVE DISH
Tofu Pad Thai is my ultimate comfort food. Noodles and crispy tofu and lots and lots of cilantro. Cilantro is also my comfort food. There is never enough. I know there’s lots of haters out there, but you may have a legit excuse. Genes. If cilantro tastes like soap to you, you may carry a gene that makes it taste that way.
From alternativedish.com
4.6/5 (8)
Total Time 30 mins
Category Main Course
Calories 651 per serving


CLASSIC SHRIMP AND TOFU PAD THAI RECIPE - SALT AND WIND
Heat the oil in a large frying pan or wok over medium-high heat. When the oil is very hot (the garlic will immediately sizzle when added), add the garlic, onion, and bell pepper and cook, stirring a few times, until garlic is golden brown. Add the shrimp and cook, stirring a few times until just beginning to turn pink.
From saltandwind.com
Estimated Reading Time 5 mins


ZOODLE TOFU PAD THAI - GESUND FOOD
Add cooked tofu cubes and combine. Cook for 2-3 more minutes or until mixture is hot. Optional: garnish with cilantro, sriracha, and additional chopped peanuts and bean sprouts.
From gesundfood.com
Estimated Reading Time 50 secs


TOFU PAD THAI - FOOD REVOLUTION NETWORK
Yummy, colorful and nourishing — plant-based eating doesn’t get much better than this — Tofu Pad Thai ensures you’re “eating the rainbow” with its variety of colorful ingredients. Tofu is packed with plant-based protein, carrots and peppers have lots of carotenoids, and garlic offers prebiotics. They all bring lots of flavor, textures, colors and nutrition to this fun dish.
From foodrevolution.org
Servings 2
Total Time 1 hr
Category Mains


VEGAN PAD THAI WITH TOFU - FORKS OVER KNIVES
Instructions. Place tofu between paper towels; add a weight on top and press 15 minutes. Cut tofu into ½-inch cubes. For sauce, in a small bowl whisk together peanut butter, lime juice, garlic, crushed red pepper, and 1 cup water. In an extra-large skillet cook onion over medium 2 to 3 minutes, stirring occasionally and adding water, 1 to 2 ...
From forksoverknives.com
4.2/5 (6)
Total Time 30 mins


VEGAN TOFU PAD THAI - RUNNING ON REAL FOOD

From runningonrealfood.com
Reviews 3
Calories 558 per serving
Category Main Dish


HOW MANY CALORIES IS IN THAI FOOD? | - FROM HUNGER TO HOPE
However, health-conscious individuals may appreciate Vegetarian Pad Thai, which has just 300-350 calories, 10 grams of fat, and 8 grams of protein. Thai green curry is a popular dish in Thailand. It has many ingredients and it can be made with different types of meat, vegetables, or even tofu.
From fromhungertohope.com
Calories 810


TOFU PAD THAI - RUNNING ON REAL FOOD
Try this amazing vegan tofu pad Thai recipe for a delicious 30-minute meal the whole family will love! let's make. let's make. Tofu Pad Thai. Tofu Pad Thai. a delicious recipe from Running on Real Food. a delicious recipe from Running on Real Food. features. features • vegan ...
From runningonrealfood.com


~TOFU PAD THAI~ | FOOD FOR THOUGHT
1 package tofu (super firm) 8 oz pad thai brown-rice noodles; 1 1/2 tbsp. soy sauce; 2 tbsp. brown sugar; 1/8 tsp. red pepper flakes; Chef Mark’s Hot Sauce (Rtd) (or your fave hot sauce) Directions. Bring a large pot of water to a boil and add the noodles – cook for 7-10 mins. Drain the noodles and set aside.
From foodforthoughtrooted.wordpress.com


TOFU PAD THAI - FOOD, FASHION, FUN
Chef Robin Asbell creates a Tofu Pad Thai for a quick Monday Night Meal. This comfort food is the national dish of Thailand. If you want to avoid eggs, mix a tablespoon of cornstarch into the liquids and proceed. This is a vegetarian version, if you wish, substitute some fish sauce for tamari.
From twincitieslive.com


VEGETARIAN PAD THAI – DAILY FOOD HACKS
This plant-based version of Vegetarian Pad Thai takes just 30 minutes or less to prepare and yet tastes great. It’s a street-food style stir-fry noodle dish available everywhere in Thailand. This is the first dish that comes to mind when I sit in a Thai restaurant and also my favorite takeout dish.
From dailyfoodhacks.com


PAD THAI WITH TOFU NUTRITION FACTS - EAT THIS MUCH
No price info. grams package. Nutrition Facts. For a Serving Size of 1 package ( 255 g) How many calories are in Pad Thai with Tofu? Amount of calories in Pad Thai with Tofu: Calories 300. Calories from Fat 72 ( 24 %) % Daily Value *.
From eatthismuch.com


SUPER QUICK & EASY VEGAN TOFU PAD THAI | HURRY THE FOOD UP
Mix and allow to cook for 1 minute. 1 ½ tbsp tamarind paste, 2 tbsp sugar, 2 tbsp soy sauce. Dissolve the cornstarchin the waterand add to the pan along with the saltand tofu. Once the sauce has boiled and thickened, add the noodles and fold into the sauce until they are evenly coated. Take the pan out of the stove.
From hurrythefoodup.com


PAD THAI RECIPES - BBC GOOD FOOD
Vegan pad Thai. A star rating of 4.3 out of 5. 10 ratings. An easy, plant-based alternative to the classic pad Thai, this version combines tofu and asparagus with crispy beansprouts, onions, rice noodles and a zingy sauce. Serve with peanuts, coriander and lime wedges. 30 mins.
From bbcgoodfood.com


TOFU PAD THAI – DAVIS FOOD CO-OP
In a wok, heat oil, and add tofu and chilis. Over high heat, fry tofu until browned. Cook noodles according to package directions, drain. Add eggs, garlic and ginger to the tofu, stir, and quickly add noodles, scallions and reserved sauce. Stirfry gently until egg is …
From davisfood.coop


VEGETARIAN PAD THAI WITH SEARED TOFU MEAL KIT DELIVERY ...
Make the sauce & cook the noodles. While the tofu cooks, in a small bowl, combine the lime juice, soy sauce, brown sugar, rice vinegar and tomato paste. Add the rice noodles to the pot of boiling water and cook, 4 to 5 minutes, until al dente (still slightly firm to the bite). Drain the noodles and toss with oil.
From makegoodfood.ca


CRISPY TOFU PAD THAI RECIPE - FOOD NEWS
Crispy tofu pad thai recipes, articles and photos to love. Choose from hundreds of Crispy tofu pad thai recipes that you can cook easily and quickly. Prepare your ingredients and start cooking Crispy tofu pad thai today. Enjoy discovering of new meals and food from the best Crispy tofu pad thai recipes selected by food […]
From foodnewsnews.com


PAD THAI TOFU (FARMHOUSE KITCHEN OAKLAND) — WOO CAN COOK
LARGE DICE the tofu, then coat in 1/2 cup corn starch, set aside. COMBINE all sauce ingredients, set aside. ON THE STOVE. HEAT a wok as hot as possible, then add 1/2 cus peanut oil to a wok and long yao. ADD the tofu 10-15 pieces at a time and shallow fry for 3-5 minutes until golden brown, agitating constantly, then remove and let cool
From woocancook.com


FAANG THAI RESTAURANT & BAR MENU - WARRENTON VA 20186 ...
Faang Thai Restaurant & Bar. (877) 585-1085. We make ordering easy. Menu. Appetizers. Grilled Scallop $9.95. Bacon-wrapped, grilled with sweet soy and sesame. Shrimp Roll $7.95. Rice paper wrapped, fried with sweet and sour.
From allmenus.com


TOFU PAD THAI : FOODVIDEO
Videos that showcase the amazing and diverse world of food creation . Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts. Search within r/FoodVideo ... User account menu. Found the internet! 2. Tofu Pad Thai. Close. 2. Posted by 2 years ago. Tofu Pad Thai. youtu.be/-hDzvE... 0 comments. share. save ...
From reddit.com


HOW TO MAKE TOFU PAD THAI - FOOD NEWS
Tofu mixed with noodles, fresh herbs, chilli, nuts and egg make this vegetarian Pad Thai, better than take-out! Chicken Noodle Stir Fry , Yellow Curry Noodles, Vegan Brown Rice Noodles, Chicken Noodle Bowl and Pad Thai are all delicious Asian dinner recipes you can make easily in your own home.
From foodnewsnews.com


FRIED PAD THAI TOFU - TOTAL THAI FOOD
A tasty Pad Thai is stuffed in a bite-size deep fried Tofu. This is a wonderful canapé. Perfect for your house cocktail party! Ingredients: 8-10 prawns 1 egg 1 pack Thai Meal Kit – Pad Thai 1 cup bean sprout 2 sticks Chinese chive 6 pieces fried Japanese tofu (Abura-Age) ½ cup water
From totalthaifood.com


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