Spaghetti Squash Meatball Casserole Food

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SPAGHETTI SQUASH MEATBALL CASSEROLE



Spaghetti Squash Meatball Casserole image

One of our favorite comfort-food dinners is spaghetti and meatballs. We're crazy about this lighter, healthier version that features so many veggies. It has the same beloved flavors with more nutritious ingredients! -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 16

1 medium spaghetti squash (about 4 pounds)
1/2 teaspoon salt, divided
1/2 teaspoon fennel seed
1/4 teaspoon ground coriander
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
1 pound lean ground beef (90% lean)
2 teaspoons olive oil
1 medium onion, chopped
1 garlic clove, minced
2 cups chopped collard greens
1 cup chopped fresh spinach
1 cup reduced-fat ricotta cheese
2 plum tomatoes, chopped
1 cup pasta sauce
1 cup shredded part-skim mozzarella cheese

Steps:

  • Cut the squash lengthwise in half; discard seeds. Place halves on a microwave-safe plate, cut side down. Microwave, uncovered, on high until tender, for 15-20 minutes. Cool slightly., Preheat oven to 350°. Mix 1/4 teaspoon salt with remaining seasonings; add to beef, mixing lightly but thoroughly. Shape into 1-1/2-in. balls. In a large skillet, brown meatballs over medium heat; remove from pan., In same pan, heat oil over medium heat; saute onion until tender, 3-4 minutes. Add garlic; cook and stir 1 minute. Stir in collard greens, spinach, ricotta and remaining salt; remove from heat., Using a fork, separate strands of spaghetti squash; stir into greens mixture. Transfer to a greased 13x9-in. or 3-qt. baking dish. Top with the plum tomatoes, meatballs, sauce and cheese. Bake, uncovered, until meatballs are cooked through, 30-35 minutes.

Nutrition Facts : Calories 362 calories, Fat 16g fat (6g saturated fat), Cholesterol 69mg cholesterol, Sodium 618mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 7g fiber), Protein 26g protein. Diabetic Exchanges

SPAGHETTI-AND-MEATBALLS CASSEROLE



Spaghetti-and-Meatballs Casserole image

Eat spaghetti and meatballs by the slice instead of the bowl. Each slab of this kid-friendly casserole has tiny meatballs and pockets of gooey cheese. Add slices of leftover cooked Italian sausage if you have it.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h40m

Yield about 8 servings

Number Of Ingredients 15

Olive oil, for tossing and brushing
Kosher salt
1/2 pound thin spaghetti (about 3 1/2 cups cooked)
1 slice white bread, lightly toasted, cut into 1/4-inch pieces
1/4 cup plus 2 tablespoons milk
1/2 pound ground beef
1/2 pound ground pork
6 large eggs
1 cup grated Parmesan
3 cloves garlic, 1 minced and 2 thinly sliced
Freshly ground black pepper
8 ounces part-skim mozzarella, cut into 1/2-inch chunks
4 sun-dried tomatoes, finely chopped
1 cup prepared marinara sauce
1/2 cup chopped fresh parsley leaves

Steps:

  • Preheat the oven to 450 degrees F. Brush a 9-by-13-inch baking dish with oil.
  • Bring a large pot of salted water to a boil. Cook the spaghetti according to the package instructions for al dente. Strain, add back to the pot and toss with some oil.
  • Meanwhile, make the meatballs: Soak the bread with 2 tablespoons of the milk in a medium bowl, tossing occasionally, until completely soft, about 5 minutes. While the bread softens, combine the beef, pork, 1 of the eggs, 1/3 cup of the Parmesan, the minced garlic, 1 teaspoon salt and a few grinds of pepper in another medium bowl. Add the soaked bread to the meat mixture. Gently incorporate all the ingredients with your hands until well combined.
  • Brush a baking sheet with oil, and drop teaspoonfuls of the meatball mixture onto it. Brush your hands with a little oil, roll the mounds into balls and space them out evenly on the baking sheet. Bake until golden brown and almost completely cooked through, about 10 minutes.
  • Lower the oven temperature to 350 degrees F. Add the meatballs, mozzarella and sun-dried tomatoes to the cooked pasta, toss to combine and transfer to the prepared baking dish.
  • Whisk together the marinara sauce, the remaining 5 eggs, 2/3 cup Parmesan and 1/4 cup milk, the sliced garlic and 1 teaspoon salt in one of the empty bowls. Pour the sauce mixture over the spaghetti mixture, and press the spaghetti into a flat, even layer. Sprinkle the parsley over the top. Cover with foil, and bake until the casserole is hot and almost completely set, about 30 minutes. Remove the foil, and continue baking until the top of the casserole is set, about 10 minutes more. Let cool for a few minutes. Cut into squares, and serve warm.

SPAGHETTI SQUASH MEATBALL CASSEROLE



Spaghetti Squash Meatball Casserole image

One of our favorite comfort-food dinners is spaghetti and meatballs. We're crazy about this lighter, healthier version that features so many veggies. It has the same beloved flavors with more nutritious ingredients! -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 16

1 medium spaghetti squash (about 4 pounds)
1/2 teaspoon salt, divided
1/2 teaspoon fennel seed
1/4 teaspoon ground coriander
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
1 pound lean ground beef (90% lean)
2 teaspoons olive oil
1 medium onion, chopped
1 garlic clove, minced
2 cups chopped collard greens
1 cup chopped fresh spinach
1 cup reduced-fat ricotta cheese
2 plum tomatoes, chopped
1 cup pasta sauce
1 cup shredded part-skim mozzarella cheese

Steps:

  • Cut the squash lengthwise in half; discard seeds. Place halves on a microwave-safe plate, cut side down. Microwave, uncovered, on high until tender, for 15-20 minutes. Cool slightly., Preheat oven to 350°. Mix 1/4 teaspoon salt with remaining seasonings; add to beef, mixing lightly but thoroughly. Shape into 1-1/2-in. balls. In a large skillet, brown meatballs over medium heat; remove from pan., In same pan, heat oil over medium heat; saute onion until tender, 3-4 minutes. Add garlic; cook and stir 1 minute. Stir in collard greens, spinach, ricotta and remaining salt; remove from heat., Using a fork, separate strands of spaghetti squash; stir into greens mixture. Transfer to a greased 13x9-in. or 3-qt. baking dish. Top with the plum tomatoes, meatballs, sauce and cheese. Bake, uncovered, until meatballs are cooked through, 30-35 minutes.

Nutrition Facts : Calories 362 calories, Fat 16g fat (6g saturated fat), Cholesterol 69mg cholesterol, Sodium 618mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 7g fiber), Protein 26g protein. Diabetic Exchanges

SPAGHETTI SQUASH AND MEATBALLS



Spaghetti Squash and Meatballs image

Cut some carbs from a classic comfort food by swapping out pasta in favor of roasted spaghetti squash. You'll be amazed how satisfying these veggie "noodles" can be -- especially when paired with our homemade meatballs. They're tender, juicy and packed with flavor.

Provided by Food Network Kitchen

Time 1h10m

Yield 4 servings

Number Of Ingredients 16

1 medium spaghetti squash (about 2 pounds)
Kosher salt
3 tablespoons extra-virgin olive oil, plus more for brushing
2 stalks celery, chopped
1 medium carrot, roughly chopped
1 medium onion, roughly chopped
6 cloves garlic
1 cup fresh parsley leaves
1 pound ground beef
1 pound ground pork
2 large eggs
1 cup Italian-style breadcrumbs
1 cup plus 3 tablespoons grated parmesan cheese
2 28-ounce cans tomato puree
2 large sprigs basil
1 teaspoon dried oregano

Steps:

  • Preheat the oven to 425 degrees F. Halve the squash lengthwise and scoop out the seeds. Sprinkle the cut sides with 1/2 teaspoon salt, then brush both sides with olive oil. Put the squash, cut-side up, in a baking dish and cover tightly with aluminum foil. Roast 20 minutes, then uncover and continue roasting until the squash is tender, about 35 more minutes.
  • Meanwhile, make the meatballs: Brush a baking sheet with olive oil. Pulse the celery, carrot, onion, garlic and parsley in a food processor to make a paste. Transfer half of the vegetable paste to a bowl; add the ground beef, ground pork, eggs, breadcrumbs, 1 cup parmesan and 1 teaspoon salt and mix with your hands until just combined. Form into about 24 two-inch meatballs; transfer to the prepared baking sheet. Bake until firm but not cooked through, about 10 minutes.
  • Make the sauce: Heat 3 tablespoons olive oil in a large pot over medium-high heat. Add the remaining vegetable paste and cook, stirring occasionally, until it looks dry, about 5 minutes. Stir in the tomato puree; rinse each can with 1 cup water and add to the pot. Stir in the basil, oregano and 1 1/2 teaspoons salt. Bring to a simmer, then add the meatballs and simmer until the sauce thickens and the meatballs are cooked through, 15 to 20 minutes. Remove the basil.
  • Use a fork to scrape the spaghetti squash flesh into strands; transfer to a large bowl and toss with 2 tablespoons grated parmesan. Season with salt. Divide the squash among bowls and top each with some meatballs, sauce and the remaining 1 tablespoon parmesan.
  • This recipe makes extra sauce and meatballs. Let cool completely, then freeze in a storage container for up to one month.

SPAGHETTI SQUASH CASSEROLE



Spaghetti Squash Casserole image

Make and share this Spaghetti Squash Casserole recipe from Food.com.

Provided by Scarycarrie_ca

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 12

1 spaghetti squash, halved lengthwise
1 tablespoon vegetable oil
1 small onion, chopped
2 cloves garlic, minced
1 teaspoon dried basil
2 plum tomatoes, chopped
1 cup low fat cottage cheese
1/2 cup mozzarella cheese
1/4 cup chopped parsley
1/4 teaspoon salt
1/4 cup grated parmesan cheese
3 tablespoons seasoned bread crumbs

Steps:

  • Preheat oven to 400F.
  • Coat a baking sheet with cooking spray.
  • Place the squash, cut side down, on the sheet.
  • Bake for 30 minutes or until tender when pierced with a sharp knife.
  • Allow to cool slightly.
  • With a fork, scrape the squash strands into a large bowl.
  • Meanwhile, warm the oil in a medium skillet set over medium heat.
  • Add the onion, garlic and basil.
  • Cook for 4-5 minutes or until the onion is soft.
  • Add the tomatoes.
  • Cook for 3 to 4 minutes, or until the mixture is dry.
  • To the bowl with the squash, add the cottage cheese, mozzarella, parsley, salt and the onion mixture.
  • Stir well to mix all ingredients.
  • Spray a 9x13 baking dish with cooking spray.
  • Pour mixture into prepared dish.
  • Sprinkle with the Parmesan cheese and bread crumbs.
  • Bake for 30 minutes or until bubbly and heated through.

SPAGHETTI AND MEATBALL CASSEROLE



Spaghetti and Meatball Casserole image

I was going to make spaghetti pie but I didn't have any ricotta or cottage cheese so I tweeked it and came up with this. My son and BF loved it! The measurements are approximate since I don't really use measuring cups when I cook, I just kinda eye it up. I hope you like it as much as we did!

Provided by PSU Lioness

Categories     Spaghetti

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10

8 ounces spaghetti
1 egg
1/2 cup parmesan cheese
3/4 cup shredded mozzarella cheese
25 pepperoni slices
20 precooked meatballs
1 (26 ounce) jar spaghetti sauce with meat
1/2 teaspoon garlic powder
1 teaspoon dried onion flakes
1/2 cup shredded mozzarella cheese

Steps:

  • Preheat oven to 375.
  • Cook spaghetti according to package directions; drain. Add egg and Parmesan cheese to spaghetti and stir to combine (I used my hands and it worked well).
  • Press spaghetti mixture into the bottom of a sprayed 8x8 glass baking dish. Cover spaghetti mixture with a layer of sliced pepperoni. Cover pepperoni with 1/2 c shredded Mozzarella cheese.
  • Cook precooked, frozen meatballs according to package directions (I just microwaved them). Cut them in half. Layer the meatball halves over the cheese mixture (number of meatballs is approximate. We used smaller meatballs so adjust to cover the whole casserole).
  • Combine spaghetti sauce, garlic powder and dehydrated onion flakes in a bowl. Spoon over meatball layer.
  • Sprinkle 1/2 c Mozzarella cheese over the spaghetti sauce mixture. Cover with foil and bake for 20 minutes. Remove the foil and bake approximately another 20 minutes or until bubbly.
  • Again, the measurements for this recipe are approximately. Please adjust to your own tastes. And I didn't have any on hand but I would've like to have added cooked green peppers to the sauce. So get creative! I'm anxious to hear what combinations everyone comes up with!

SPAGHETTI SQUASH CASSEROLE



Spaghetti Squash Casserole image

Spaghetti squash, like zucchini, can take over a garden. This is an excellent way to put that abundance to good use. I got the original recipe at a cooking class, and I've made it many times since. It's unique and tasty. -Mina Dick, Boissevain, Manitoba

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 8 servings.

Number Of Ingredients 12

1 small spaghetti squash (1-1/2 to 2 pounds)
1/2 cup water
1 pound ground beef
1/2 cup chopped onion
1/2 cup chopped sweet red pepper
1 garlic clove, minced
1 cup canned diced tomatoes
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup shredded mozzarella or cheddar cheese
1 tablespoon chopped fresh parsley

Steps:

  • Cut squash in half lengthwise; scoop out seeds. Place with cut side down in a baking dish; add water. Cover and bake at 375° for 20-30 minutes or until it is easily pierced with a fork. When cool enough to handle, scoop out squash, separating the strands with a fork. In a skillet, cook beef, onion, red pepper and garlic until meat is browned and the vegetables are tender. Drain; add tomatoes, oregano, salt, pepper and squash. Cook and stir for 1-2 minutes or until liquid is absorbed. Transfer to an ungreased 1-1/2-qt. baking dish. Bake, uncovered, at 350° for 25 minutes. Sprinkle with the cheese and parsley; let stand a few minutes.

Nutrition Facts : Calories 160 calories, Fat 9g fat (4g saturated fat), Cholesterol 39mg cholesterol, Sodium 226mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 14g protein.

SPAGHETTI SQUASH AND MEATBALLS RECIPE BY TASTY



Spaghetti Squash And Meatballs Recipe by Tasty image

Here's what you need: spaghetti squash, oil, salt, pepper, marinara sauce, ground turkey, parsley, white onion, garlic cloves, parmesan cheese, salt, black pepper

Provided by Joey Firoben

Categories     Dinner

Yield 6 servings

Number Of Ingredients 12

1 spaghetti squash
2 tablespoons oil
salt, to taste
pepper, to taste
1 jar marinara sauce
1 lb ground turkey
⅓ cup parsley, chopped, plus more for garnish
¼ cup white onion, finely diced
1 clove garlic cloves, minced
½ cup parmesan cheese, grated
¼ teaspoon salt
½ teaspoon black pepper

Steps:

  • Use a fork to pierce holes down the side of the spaghetti squash. Microwave for 5 minutes.
  • Preheat oven to 400°F (200°C).
  • When the squash is cool enough to touch (5-10 minutes), slice the squash open, length-wise, with a sharp knife.
  • Scoop out the seeds and drizzle the squash with oil. Season with salt and pepper.
  • Roast the squash cut-side down for 40 minutes, until easily pierced with a knife.
  • In a large bowl, gently mix together the ground turkey, onion, parsley, parmesan cheese, salt, and pepper. Form meatballs, and transfer to a greased baking sheet.
  • Bake in the oven at 400°F (200°C) for 20 minutes, until fully cooked.
  • Using a fork, pull the strands from the cooled spaghetti squash and transfer to serving dish.
  • Top with hot marinara sauce, and a sprinkle of chopped parsley.
  • Enjoy!

Nutrition Facts : Calories 236 calories, Carbohydrate 13 grams, Fat 12 grams, Fiber 3 grams, Protein 18 grams, Sugar 7 grams

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From recipeshappy.com


SPAGHETTI SQUASH AND TURKEY MEATBALLS | HEART AND STROKE ...
Step 1. Cut squash in half lengthwise and remove seeds. Place cut side down on parchment or foil lined baking pan and prick skin all over with a fork. Roast in 190°C (375°F) oven for about 45 minutes or until very tender when pierced with knife; set aside.
From heartandstroke.ca


SPAGHETTI SQUASH BREAKFAST CASSEROLE | THE FASTING METHOD
This spaghetti squash breakfast casserole is low carb, gluten-free and will warm you right up. Recipe from All Day I Dream About Food . Print Recipe Pin Recipe. Prep Time 20 mins. Cook Time 1 hr 40 mins. Total Time 2 hrs. Course Breakfast. Cuisine American. Servings 12. Calories 233 kcal. Ingredients . 1x 2x 3x. 1 large spaghetti squash; 7 oz sausage links; 1/4 cup butter; …
From blog.thefastingmethod.com


SPAGHETTI SQUASH MEATBALL CASSEROLE | RECIPE | RECIPES ...
Apr 10, 2018 - One of our favorite comfort-food dinners is spaghetti and meatballs. We're crazy about this lighter, healthier version that features so many veggies. It has the same beloved flavors with more nutritious ingredients! —Courtney Stultz, Weir, Kansas. Apr 10, 2018 - One of our favorite comfort-food dinners is spaghetti and meatballs. We're crazy about this lighter, …
From pinterest.ca


SPAGHETTI SQUASH AND EGGPLANT MEATBALLS RECIPE - FOOD NEWS
Bring a large pot of water to a boil. Prepare the eggplant patties and sear. Once the eggplant patties are searing, the pasta could be boiled. Scrape the strands out of the squash and toss with the pasta. Toss the sauce, fold in the eggplant meatballs and serve on top. Tweet Recipes for this Meal Summer Easy Medium Hard Eggplant Patties
From foodnewsnews.com


RECIPES WITH MEATBALLS - 13 DELICIOUS KID-FRIENDLY KEBABS ...
How to bake meatballs (easy method): Think outside the spaghetti bowl! Interestingly enough, there was once a time—somewhere back in the distant '70s—when people were actually excited about cook. From healthy chicken meatball meals to meatballs made out of leftover thanksgiving stuffing, these recipes are ideal for family dinners. Meatball recipes · …
From bouillabaisserecipe.blogspot.com


SPAGHETTI SQUASH MEATBALL CASSEROLE RECIPES
When cool enough to handle, scoop out squash, separating the strands with a fork. In a skillet, cook beef, onion, red pepper and garlic until meat is browned and the vegetables are tender. Drain; add tomatoes, oregano, salt, pepper and squash. Cook and stir for 1-2 minutes or until liquid is absorbed. Transfer to an ungreased 1-1/2-qt. baking dish. Bake, uncovered, at 350° …
From tfrecipes.com


SPAGHETTI SQUASH AND MEATBALL RECIPES - CREATE THE MOST ...
All cool recipes and cooking guide for Spaghetti Squash And Meatball Recipes are provided here for you to discover and enjoy ... Easy Taco Casserole For Two Easy Taco Casserole Southern Living Easy Chicken Pot Pie Cobbler Dessert Recipes. Choux Pastry Desserts Popular Armenian Dessert Armenian Dessert Recipes With Pictures Armenian Dessert Recipe …
From recipeshappy.com


SPAGHETTI SQUASH & MEATBALL CASSEROLE
Spaghetti Squash & Meatball Casserole | DoYouEvenPaleo.net. When autocomplete results are available use up and down arrows to review and enter to select.
From pinterest.com


MEXICAN SPAGHETTI SQUASH CASSEROLE - SWEET PEAS AND SAFFRON
For example, if you set to 4 servings, you will need 1 lb spaghetti squash - as you said. Yes, baking time should be a less as well. Though we have not tested it for this exact recipe, these spaghetti squash and meatballs meal prep bowls are similar and baked in individual servings for 25-30 minutes at 375ºF. Perhaps start with 25-30 minutes ...
From sweetpeasandsaffron.com


10 BEST SPAGHETTI SQUASH WITHOUT TOMATOES RECIPES - YUMMLY
Gluten Free Spaghetti Squash and Meatballs LauraNorris57745. sea salt, ground sirloin, yellow onion, cumin, rolled oats, yellow onion and 11 more.
From yummly.com


SPAGHETTI SQUASH + MEATBALL CASSEROLE - THE WHOLE SMITHS
Preheat over to 375*. Cut spaghetti into quarters and scoop out insides. Drizzle olive oil into cavity of squash and season with salt and pepper. Place into baking dish and bake for 40 minutes. Meanwhile, add ghee to a clean sautee pan and heat on medium. Add chopped onions and cook until tender and starting to brown.
From thewholesmiths.com


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