Tofu Cheese Food

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TOFU CHEESE: VEGAN FETA RECIPE



Tofu Cheese: Vegan Feta Recipe image

Provided by Meredith James

Time 15m

Yield 4

Number Of Ingredients 6

10 ounces of firm tofu
¼ cup of lemon juice
½ cup of water
½ cup of apple cider vinegar
1 tbsp of oregano
Salt to taste

Steps:

  • All tofu cheese recipes need to start with you pressing and draining your block of tofu. We suggest using a dedicated tofu press. If you don't have a press, then wrap your tofu in paper towels and press down firmly using a heavy object (try a chopping board!). Leave your tofu to press for at least 20 mins to drain all that excess liquid.
  • While your tofu is draining, you can prepare the vegan marinade. Simply mix together the lemon juice, apple cider vinegar, water, and oregano in a bowl. You can add salt as well, to suit your tastes.
  • Once pressed and drained, use a sharp knife to slice your block of tofu into small, feta-sized cubes. Place the tofu cubes into the marinade and ensure that each piece has a good coating. Cover the bowl and leave it to marinate in the fridge for a minimum of 4 hours.
  • When you're happy with the strength of the flavoring, remove your tofu cheese and serve it as a delicious feta substitute!

Nutrition Facts : ServingSize 4

TOFU COTTAGE CHEESE (VEGAN)



Tofu Cottage Cheese (Vegan) image

Friends of mine make gave me this recipe and now I am so excited to try it! They use it mostly to make vegan lasagna, so we want to try it in place of the crumbled tofu in our recipe Recipe #238046 to see how it tastes. From the cookbook, The Best of Silver Hills Delicious Vegetarian Cuisine. The recipe says its great served on baked potatoes, in lasagna, or with rye bread. Cooking time doesn't include time to chill.

Provided by Enjolinfam

Categories     Soy/Tofu

Time 15m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 7

1 lb tofu, medium drained
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/2 teaspoon lemon juice
1 teaspoon salt
1/2 cup raw cashews
1/4 cup water (reduce salt amount if using pickle juice) or 1/4 cup pickle juice (reduce salt amount if using pickle juice)

Steps:

  • In a small bowl, rinse and crumble tofu.
  • Place remaining ingredients in blender and blend until smooth. Add just enough pickle juice or water to form a creamy sauce.
  • Pour blended sauce over crumbled tofu and mix well.
  • Chill and serve.

Nutrition Facts : Calories 170.5, Fat 12.2, SaturatedFat 2.2, Sodium 593.9, Carbohydrate 8, Fiber 0.8, Sugar 1.8, Protein 10.3

VEGAN TOFU 'FETA CHEESE'



Vegan Tofu 'Feta Cheese' image

An excellent tofu 'feta cheese' substitute that has a nice sharp/zingy feta-like flavor! A delicious low-fat, vegan addition to many dishes calling for feta cheese. Once the tofu has finished marinating, you can leave it as cubes or crumble to feta-like pieces and use on salads, pizzas, gyros, or any other dish you want to top or bake lightly with feta cheese!

Provided by ttyme

Categories     100+ Everyday Cooking Recipes     Vegan

Time 12h30m

Yield 8

Number Of Ingredients 7

½ (16 ounce) package extra-firm tofu, or more to taste
¼ cup olive oil
3 tablespoons juice from 1 lemon
1 teaspoon garlic powder, or more to taste
1 teaspoon onion powder, or more to taste
1 teaspoon dried oregano
salt to taste

Steps:

  • Rinse tofu; place in a covered container and freeze 8 hours to overnight. Thaw at least 2 hours and drain thoroughly. Place tofu onto a plate and place another plate on top. Set a 3- to 5-pound weight on top. Press tofu for 20 to 30 minutes; drain and discard the accumulated liquid. Pat dry and cut into cubes.
  • Whisk olive oil, lemon juice, garlic powder, onion powder, oregano, and salt together in a bowl. Pour into a resealable plastic bag; add tofu and seal. Marinate in the refrigerator, 2 to 3 hours.

Nutrition Facts : Calories 89.2 calories, Carbohydrate 1.6 g, Fat 8.4 g, Fiber 0.3 g, Protein 2.9 g, SaturatedFat 1.1 g, Sodium 22.1 mg, Sugar 0.5 g

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