Toddler Yottage Food
TODDLER YOTTAGE PLUS
This is like my other recipe, Toddler Yottage, but with the added kick of some pureed fruits and veggies! If you've got some fruit and veggie purees in the fridge to use in your "hidden veggie" recipes, they work great in this, too, to bump up the nutritional analysis and get that toddler to eat some healthy vegetables and get some much-needed fiber.
Provided by PookeyLumLum
Categories Toddler Friendly
Time 1m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Throw all of the ingredients into a toddler-safe bowl and mix.
- Serve immediately.
- If you don't have the purees made, simply throw some thawed frozen raspberries (or other fruit of choice) in a blender or food processor for 2 minutes and blend until smooth. For the veggies, simply steam the sliced yellow squash for about 5 minutes and throw in the blender or food processor and blend until smooth, about 2 minutes. Store in freezer bags in the freezer and fridge for quick and easy use.
- NOTE: Sometimes frozen berries can be a bit tart. If you feel it's not sweet enough, you can add a tiny bit of whichever type of sweetener you allow your child to have.
Nutrition Facts : Calories 122.9, Fat 2.1, SaturatedFat 1.4, Cholesterol 8.6, Sodium 285.8, Carbohydrate 13.9, Fiber 0.2, Sugar 11.7, Protein 12
TODDLER YOTTAGE
This is always a hit when my young toddler is refusing to eat what I've cooked. Because I don't want to feel like a short-order cook yet I don't want to let her "starve", this works out perfectly. There's no prep time and no cook time. You just throw it in a bowl and voila! The active cultures from the yogurt are fantastic for your toddler's digestive tract. There's plenty of calcium and protein, too. I'm going to write lowered fat ingredients for ease of the recipe. However, if you prefer your young toddler (under 2) to have full-fat ingredients, go for it. That's what I do for my now 20-month old. Once she hits 24 months, I'll lower the fat content and start using low-fat yogurt and cottage cheese as it's written here. Easy breakfast, lunch or dinner when nothing else is working for that picky toddler! NOTE: This works for babies, too, if your ped has OK'd the use of dairy products for your baby.
Provided by PookeyLumLum
Categories Low Cholesterol
Time 1m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Combine both ingredients in a toddler-safe bowl and serve!
Nutrition Facts : Calories 120.2, Fat 2.1, SaturatedFat 1.4, Cholesterol 8.6, Sodium 283.2, Carbohydrate 13.3, Sugar 11.4, Protein 11.8
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