Crispy Cheese Cauliflower Food

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CRUNCHY CAULIFLOWER CHEESE



Crunchy cauliflower cheese image

This makes a hearty and satisfying side dish, perfect served with Sunday lunch

Provided by Good Food team

Categories     Dinner, Side dish, Supper, Vegetable

Time 30m

Number Of Ingredients 5

1 large cauliflower (about 1kg/2lb 4oz), trimmed
300g tub cheese sauce
100g Swiss cheese such as gruyère or emmental, grated
25g toasted hazelnut , crushed
50g fresh breadcrumb

Steps:

  • Heat the grill to high. Fill a large saucepan with water and bring to the boil. Meanwhile, break the cauliflower into even-sized florets. Drop into the pan and boil for about 7 mins, or until very tender.
  • Heat the cheese sauce either in the microwave on High for 1 min or in a small pan until heated through, but not boiling. Place the cheese, hazelnuts and breadcrumbs in a bowl and mix together.
  • Drain the cauliflower and place in the bottom of a large, shallow, baking dish. Pour the warmed sauce over the cauliflower, covering it evenly, then sprinkle with the breadcrumbs. Put under the grill for 5 mins, or until the cheese is bubbling and the breadcrumbs are golden and crusty.

Nutrition Facts : Calories 430 calories, Fat 28 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 22 grams protein, Sodium 1.38 milligram of sodium

CRISPY CHEDDAR CAULIFLOWER



Crispy Cheddar Cauliflower image

This is a really fun way to cook a whole head of cauliflower - stuff it with cheddar, and top it with crispy Parmesan breadcrumbs!

Provided by Giada De Laurentiis

Categories     Main Course Side Dish

Time 40m

Yield 4

Number Of Ingredients 7

Kosher salt
1 head cauliflower, (about 2 pounds)
2 tablespoons unsalted butter
1/3 cup panko breadcrumbs
1/4 cup freshly grated Parmesan
1 tablespoon chopped fresh basil
One 8-ounce block white Cheddar cheese, (cut into 1/2-inch logs (about 20 pieces))

Steps:

  • Preheat the oven to 400 degrees F.
  • Bring a large pot of water to a boil over high heat. Sprinkle generously with salt. Trim the base of the cauliflower so the stem is flat to the head but without cutting off any florets. Blanch the cauliflower until just beginning to soften, 8 to 10 minutes. Remove to a plate to cool slightly.
  • In a small skillet, heat the butter until melted. Add the breadcrumbs and 1/2 teaspoon salt and toast until golden brown, about 3 minutes. Set aside to cool completely. Stir in the Parmesan and basil.
  • Gently begin to create space in between the florets and stuff each space with a log of Cheddar. Continue until all the pieces of cheese are used. Press the toasted breadcrumbs on top of the cauliflower. Place in a small baking dish and bake until the cauliflower is tender all the way through and the breadcrumbs are golden, about 20 minutes.

Nutrition Facts : ServingSize 4, Calories 380

CAULIFLOWER CHEESE



Cauliflower Cheese image

A classic heartwarming English dish served as a side for 4 or main with potatoes or bread for 2.

Provided by ButtercupBento

Categories     Side Dish     Vegetables     Cauliflower

Time 40m

Yield 2

Number Of Ingredients 6

1 head cauliflower, broken into florets
¼ cup butter
¼ cup all-purpose flour
1 ⅔ cups milk
3 ½ ounces grated sharp Cheddar cheese
salt and ground white pepper to taste

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower; cover the saucepan with a lid and steam cauliflower until tender, 10 to 12 minutes.
  • Melt butter in a large pot over medium heat. Whisk flour into melted butter; cook, stirring constantly until raw flour taste cooks off and mixture darkens, 3 to 4 minutes.
  • Gradually whisk milk into butter mixture; cook, stirring constantly, until sauce thickens, about 8 minutes. Remove pot from heat; stir in Cheddar cheese. Season sauce with salt and white pepper.
  • Stir steamed cauliflower into cheese sauce; season with salt and white pepper.

Nutrition Facts : Calories 633.8 calories, Carbohydrate 37.3 g, Cholesterol 129.4 mg, Fat 43.9 g, Fiber 7.6 g, Protein 26.6 g, SaturatedFat 27.7 g, Sodium 719 mg, Sugar 16.7 g

CRISPY CHEESE CAULIFLOWER



Crispy Cheese Cauliflower image

The original of this tempting recipe came from Jean Carper's 'EatSmart' column in the 9-11 Feb 2007 issue of the USA Weekend paper.

Provided by Sydney Mike

Categories     Cauliflower

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil, spray
2/3 cup parmesan cheese, freshly grated
1/2 teaspoon ground cumin
1/8 teaspoon cayenne pepper, to taste
1/4 teaspoon salt, to taste
1/8 teaspoon pepper, to taste
1/2 large head cauliflower, cut into bite size pieces
2 eggs, beaten
1/2 cup parsley, finel chopped
1 lemon, cut in wedges

Steps:

  • Preheat oven to 450 degrees F.
  • Spray cookie sheet with olive oil.
  • In a shallow dish, combine cheese, cumin, cayenne, salt & pepper.
  • Dredge cauliflower pieces in egg, then in cheese mix.
  • Put on cookie sheet, & spray with oil.
  • Bake 15 minutes.
  • Remove to serving plate, & sprinkle with parsley.
  • Serve with lemon wedges.

Nutrition Facts : Calories 114.6, Fat 7.3, SaturatedFat 2.8, Cholesterol 71.8, Sodium 314.9, Carbohydrate 5.4, Fiber 1.9, Sugar 1.8, Protein 8

CRISPY BROCCOLI AND CAULIFLOWER



Crispy Broccoli and Cauliflower image

Provided by Giada De Laurentiis Bio & Top Recipes

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 5

2 heads broccoli, cut into 2-inch florets
1 small head cauliflower, cut into 2-inch florets
3 tablespoons olive oil
1 1/2 teaspoons kosher salt
1 teaspoon sweet curry powder

Steps:

  • Position a rack in the top third of the oven. Preheat the oven to 450 degrees F.
  • On a rimmed baking sheet, toss together the broccoli, cauliflower, olive oil, salt and curry powder. Spread evenly on the tray and roast for 25 minutes, flipping the vegetables halfway through. Serve warm or at room temperature.

CRISPY, SPICY CAULIFLOWER PANCAKES



Crispy, Spicy Cauliflower Pancakes image

They may not sound too appetizing but wait until you try these! Amazingly delicious and hard to believe they're actually good for you! These are delicious on their own but can also be dipped in tomato sauce, pasta sauce, marinara sauce, salsa, etc. Good for a quick on-the-go breakfast or snack.

Provided by LusciousMuffins

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Baked Pancake Recipes

Time 51m

Yield 12

Number Of Ingredients 11

1 tablespoon coconut oil
1 teaspoon olive oil
2 cups grated cauliflower
2 tablespoons finely chopped onion
1 clove garlic, minced
1 cup 1% cottage cheese, drained
¼ cup egg whites
1 tablespoon hot pepper sauce (such as Frank's RedHot®), or to taste
2 teaspoons dried parsley
1 teaspoon dried oregano
¼ teaspoon garlic powder

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin with coconut oil.
  • Heat olive oil in a skillet over medium heat. Add cauliflower, onion, and garlic. Cook and stir until cauliflower is slightly translucent and garlic and onions are soft, 6 to 8 minutes. Place in a bowl and let cool.
  • Place cottage cheese, egg whites, hot sauce, parsley, oregano, and garlic powder in a blender; blend until smooth. Pour into the bowl of cauliflower mixture; mix completely. Spoon mixture evenly into the greased muffin cups and press down so pancakes are even and flat.
  • Bake in the preheated oven until edges and tops are golden and crispy, about 30 minutes.

Nutrition Facts : Calories 41.1 calories, Carbohydrate 1.8 g, Cholesterol 2.8 mg, Fat 2.4 g, Fiber 0.5 g, Protein 3.3 g, SaturatedFat 1.6 g, Sodium 120.6 mg, Sugar 0.6 g

CRISPY CAULIFLOWER & CHEESE BITES RECIPE - (3.3/5)



Crispy Cauliflower & Cheese Bites Recipe - (3.3/5) image

Provided by Lsweetnell

Number Of Ingredients 4

1/2 head cauliflower
1 1/4 cup cheddar cheese, grated
1 teaspoon freshly cracked black pepper
1 free range egg

Steps:

  • Preheat the oven to 200°C / 400°Fahrenheit Roughly chop the cauliflower and add into a food processor to chop it into a finer crumb. If you don't have a food processor, don't worry - you can chop it by hand, it just takes a little longer. Grate the cheese and add it to a large mixing bowl with the cauliflower, egg and black pepper. Mix everything well until it starts to feel a little more like a mixture. Lightly grease a muffin tray with some vegetable oil and spoon in around 1 and a half tablespoons of the mixture into each hole. Add the tray into the oven and cook for 15 minutes.

BAKED CHEESY CAULIFLOWER



Baked Cheesy Cauliflower image

Easy, delicious side dish of cauliflower with cheese.

Provided by Kathy F.

Categories     Side Dish     Vegetables     Cauliflower

Time 45m

Yield 4

Number Of Ingredients 8

cooking spray (such as Pam®)
3 cups bite-sized cauliflower florets
1 egg
½ tablespoon all-purpose flour
½ cup milk
salt and ground black pepper to taste
2 cups shredded sharp Cheddar cheese
1 pinch ground paprika

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish with cooking spray.
  • Place cauliflower in a microwave-safe bowl with 1/2 cup water. Microwave until tender-crisp, about 5 minutes. Drain and transfer to the prepared baking dish.
  • Whisk egg and flour together in a bowl. Add milk, salt, and pepper. Pour over cauliflower florets. Sprinkle Cheddar cheese and paprika on top.
  • Bake in the preheated oven until cheese is melted and cauliflower is soft, 30 to 40 minutes.

Nutrition Facts : Calories 284.4 calories, Carbohydrate 7.1 g, Cholesterol 108.3 mg, Fat 20.8 g, Fiber 2 g, Protein 18.3 g, SaturatedFat 12.7 g, Sodium 442.2 mg, Sugar 3.6 g

CRISPY CAULIFLOWER TACOS



Crispy Cauliflower Tacos image

My attempt at recreating The Deep Hole taco from Pico Taqueria! It's an amazing cauliflower taco with caper pico de gallo, garlic aioli, Parmesan cheese, and crispy shallots.

Provided by Laura Leavitt

Time 50m

Yield 8

Number Of Ingredients 23

1 head cauliflower, chopped into small florets
2 teaspoons olive oil
1 teaspoon chili powder
1 teaspoon ancho chile powder
1 teaspoon ground cumin
½ teaspoon garlic powder
½ teaspoon dried oregano
½ teaspoon salt
1 pinch ground black pepper
2 medium plum tomatoes, diced
½ medium sweet onion, chopped
1 tablespoon capers, rinsed and chopped
1 tablespoon chopped fresh cilantro
½ medium lime, juiced
salt and ground black pepper to taste
¼ cup mayonnaise
2 cloves garlic, chopped
1 teaspoon lemon juice
1 pinch ground black pepper
1 cup oil for frying, or as needed
1 medium shallot, thinly sliced
8 (6 inch) corn tortillas
1 tablespoon grated Parmesan cheese, or to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Toss cauliflower with olive oil, both chili powders, cumin, garlic powder, oregano, salt, and pepper on a rimmed baking sheet.
  • Bake in the preheated oven until cauliflower is tender, 30 to 35 minutes.
  • Meanwhile, combine tomatoes, onion, capers, cilantro, lime juice, salt, and pepper for pico in one bowl. Combine mayonnaise, garlic, lemon juice, and pepper for aioli in another bowl. Place both bowls in the fridge to let flavors blend until everything else is ready.
  • Heat about 1 inch oil in a small pan over medium heat until hot but not smoking. Pat shallots dry with a paper towel, then lower into the oil; fry until golden brown, 6 to 8 minutes. Transfer to a paper towel-lined plate to drain.
  • Remove oil from the pan and wipe dry. Toast tortillas if desired by heating in the pan over medium heat for 30 seconds per side.
  • Spoon aioli onto tortillas. Add cauliflower, pico, and shallots. Top with Parmesan cheese.

Nutrition Facts : Calories 397.7 calories, Carbohydrate 19.6 g, Cholesterol 3.2 mg, Fat 35.4 g, Fiber 4.3 g, Protein 3.9 g, SaturatedFat 4.8 g, Sodium 268.5 mg, Sugar 3.1 g

NEXT-LEVEL CAULIFLOWER CHEESE



Next-level cauliflower cheese image

Love roasted cauliflower? We've paired it with a rich cheese sauce that packs a punch, as well as spices and crispy onions

Provided by Barney Desmazery

Categories     Dinner, Side dish

Time 1h15m

Yield Serves 4 as a main, 6 as a side

Number Of Ingredients 13

1 large cauliflower, cut into large florets
2 tbsp olive oil
pinch of cayenne pepper
40g parmesan, finely grated
50g butter
40g plain flour
600ml whole milk
1 tsp mustard powder or English mustard
1 tsp yeast extract (optional)
150g extra mature cheddar, most grated, some cubed
grating of nutmeg
3 tbsp dried breadcrumbs (panko work well)
2 tbsp crispy onions

Steps:

  • Heat the oven to 210C/190C fan/gas 7. Tip the cauliflower into a shallow baking dish and toss with the oil, cayenne and a pinch of salt. Scatter with half the parmesan and roast for 20 mins until crisp and golden. Toss the florets, then sprinkle with more (but not all) of the parmesan and roast for 10 mins more until starting to char a little. Set aside.
  • While the cauliflower is roasting, make the sauce. Heat the butter in a saucepan over a medium heat until frothy. Scatter over and stir in the flour, cooking for 3 mins until you have a sandy paste, then add the milk, a splash at a time, keeping it at a simmer and whisking between each addition until smooth. Once all the milk has been added, continue to cook the sauce gently, stirring occasionally for 15 mins until thickened and silky, then stir through the mustard powder and yeast extract, if using. Remove from the heat and add the grated cheddar, a handful at a time, until you have a thick, cheesy sauce. At this point stir in the cubed cheese and season with nutmeg and salt, if needed.
  • Pour the sauce over the cauliflower in the baking dish to fully coat it. Mix the breadcrumbs with the remaining parmesan, then scatter this over the cauliflower cheese and bake for 20 mins. Sprinkle with the crispy onions and bake for a further 10 mins until bubbling and deep golden. Serve in warm and melting scoops from the baking dish.

Nutrition Facts : Calories 407 calories, Fat 27 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 17 grams protein, Sodium 1 milligram of sodium

CAULIFLOWER CHEDDAR FRITTERS



Cauliflower Cheddar Fritters image

Crispy cheese-filled fritters with mild cauliflower and onion flavors. Easy to make and to-die-for delicious! My 3 year old loves to dip 'em in ketchup.

Provided by SaraFish

Categories     Cauliflower

Time 40m

Yield 8-10 side dish servings

Number Of Ingredients 10

1 cup flour
1 teaspoon baking powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 egg
1/2 cup milk
1 teaspoon melted butter
1 cup chopped raw cauliflower
1 cup shredded cheese
1/2 cup finely chopped onion

Steps:

  • Make a smooth batter with first 7 ingredients.
  • Mix in next 3 ingredients.
  • For best results, refrigerate for an hour or so (but not necessary).
  • Drop by spoonfulls into hot oil and deep fry til brown and crispy.
  • Sprinkle with salt immediately upon removing from oil.

CAULIFLOWER SOUP WITH CRISPY PROSCIUTTO AND PARMESAN



Cauliflower Soup With Crispy Prosciutto and Parmesan image

Make and share this Cauliflower Soup With Crispy Prosciutto and Parmesan recipe from Food.com.

Provided by ratherbeswimmin

Categories     Cauliflower

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 11

4 tablespoons unsalted butter
3 cups chopped leeks, white and light green parts only (4-5 medium leeks)
12 cups cauliflower florets (from 2 large heads, about 2 pounds each)
8 cups chicken stock
1/8 teaspoon cayenne pepper
1 cup grated parmesan cheese, divided
1/2 cup creme fraiche
kosher salt
4 ounces thinly sliced prosciutto
1 tablespoon olive oil
1/2 cup chopped fresh flat-leaf parsley

Steps:

  • Melt the butter in a big soup pot, set over med-high heat.
  • Add in leeks; saute/stirring, until softened, about 4-5 minutes.
  • Add in cauliflower florets, chicken stock, and cayenne pepper; bring to a simmer, stirring occasionally; then reduce heat to a gentle simmer and cover pot.
  • Cook until vegetables are very tender, about 20 minutes.
  • Puree the soup in batches in a food processor, blender, or food mill, and return soup to pot (or use an immersion blender to puree the soup in the pot).
  • Whisk in 1/2 cup of the cheese and the creme fraiche; taste the soup and season with salt if needed (the soup can be made 2 days ahead; cool, cover, and refrigerate; reheat over medium heat).
  • Cut the prosciutto into julienne strips 3-4 inches long and 1/4 inch wide.
  • Heat the olive oil in a medium skillet over medium heat; when hot, add the prosciutto, saute/stir occasionally, until crisp and browned, for 4-5 minutes.
  • Using slotted spoon, transfer prosciutto to paper towels to drain.
  • To serve--ladle soup into 6 soup bowls; sprinkle each serving with some prosciutto, chopped parsley, and remaining 1/2 cup Parmesan.

Nutrition Facts : Calories 425.8, Fat 26.6, SaturatedFat 13.8, Cholesterol 71.8, Sodium 797, Carbohydrate 29.8, Fiber 5.3, Sugar 11.1, Protein 19.9

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CRISPY SMASHED CAULIFLOWER (KETO, LOW CARB) - KIRBIE'S ...
To achieve the crispy exterior, I topped the cauliflower with pork rind breadcrumbs and parmesan cheese. Both turn crispy when baked, creating a flavorful and crispy topping over the cauliflower. Pork Rind Breadcrumbs. You can make your own. Just pulse pork rinds in a food processor until they resemble the size of breadcrumbs. You can also buy ...
From kirbiecravings.com


BEST CRISPY CHEESE CUPS – OVEN BAKED RECIPE RECIPES ...
Place 1 tbsp portions of shredded cheese onto prepared baking sheet and shape into a 2-inch round. Place about 2-inches apart. Place in oven for 5-7 minutes until bubbling and just starting to get crispy on the edges. Let cool 5 minutes. Once cooled, gently lift melted cheese round and place in a mini muffin tin to create a cup shape, overlapping sides, if …
From foodnetwork.ca


CRISPY CAULIFLOWER BITES - THE PARENT SPOT
Mix milk, salt, garlic powder and pepper in a medium bowl. Put panko bread crumbs and Parmesan cheese in a second bowl. Dip each cauliflower floret in milk mixture to coat. Shake off excess milk, and then press each floret firmly into bread crumbs to coat. Place cauliflower bites on parchment paper. Bake 20 minutes, turning once during cooking ...
From theparentspot.com


CRISPY OVEN ROASTED CAULIFLOWER RECIPE | BAKED CAULIFLOWER
Baked cauliflower sounds more like a baked pasta dish with cheese etc. But if you are looking to make a crispy cauliflower recipe but without deep frying it in oil, then this oven roasted cauliflower is the way to go. The cornstarch, mixed with some oil and the roasted method of cooking does the trick and what you get is crispy cauliflower with ...
From egglesscooking.com


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