Toasted Pasta Fregola With Clams Food
TOASTED PASTA "FREGOLA" WITH CLAMS
On a trip to Sicily I bought a package of this stuff called Sa Fregola Sarda, and its basically small couscous-sized pasta that's been toasted. I had no idea how to cook it, but there was one recipe printed on the back of the package so I'm copying here in case anyone is looking for it. You could probably use couscous instead.
Provided by Prada Contessa
Categories European
Time 40m
Yield 1 pot, 4 serving(s)
Number Of Ingredients 9
Steps:
- Drop the pasta slowly in to the boiling broth/water, mix and cook for 6-8 minutes. At the same time, in another saucepan, heat the olive oil and add the garlic. Cook just till slightly softened, add the chili flakes, then add tomatoes and cook for 10 minutes. Cook clams in another pan with a drop of oil until they open and add them to the tomato sauce. Add the clams and fregola to the tomato sauce. Add the parsley and salt to taste. Serve hot.
Nutrition Facts : Calories 364.4, Fat 28.1, SaturatedFat 3.9, Cholesterol 24.6, Sodium 1250.2, Carbohydrate 19.8, Fiber 3.2, Sugar 6.3, Protein 10.6
FREGOLA WITH CLAMS: RECIPE FROM SARDINIA
This delicious seafood pasta recipe is unique to Sardinia. Made with fregola pasta and small clams this is probably the most loved Sardinian pasta dish!
Provided by Jacqueline De Bono
Categories Main Course
Time 1h45m
Number Of Ingredients 7
Steps:
- Wash the clams and place them in a large bowl with water and salt. Leave them at least an hour. At the end of this time, rinse them again very well under running water and transfer them to the fire in a pan large enough for them to open when heated.
- As the clams open, remove them with a slotted spoon and place them on a plate or in a bowl. When they are all open, separate the shells keeping the part of the valve that containsthe attached mollusk. We also removed some from the shells completely. Pour the liquid remaining in the pan into a bowl through the mesh of a fine sieve covered with gauze or a thin cloth.
- Chop the parsley and peel the garlic cloves. Heat the olive oil in a separate pan that's wide and has high edges. Add the two peeled garlic cloves and cook until they start to brown and soften. When the garlic is cooked remove it and add the tomato paste. Stir with a wooden spoon until the sauce is completely soaked in oil. Then add the hot water and bring the sauce to a boil.
- When the liquid has boiled for a few minutes, it will be slightly reduced. Add the prepared half clams and the clams without shells if you have them. Then add the filtered clam waterand a handful of chopped parsley. Bring back to the boil, then add the fregola and cook over medium heat for about twenty minutes. If necessary, add a pinch of salt.
- Pour the fregola with clams into serving dishes and serve immediately whilst still hot.
Nutrition Facts : Calories 461 kcal, ServingSize 1 serving
More about "toasted pasta fregola with clams food"
SARDINIAN FREGOLA WITH CLAMS - CAROLINE'S COOKING
From carolinescooking.com
5/5 (6)Total Time 30 minsCategory Main CourseCalories 538 per serving
- Warm the oil in a medium-large pan over a medium-low heat and add the garlic. Cook a minute to soften but take care not to let it burn.
- Add the clams into the tomatoes, cover the pan and allow the clams to steam. As the clams open, remove to a bowl and cover to keep warm, if possible. If any don't open after a reasonable time cooking (ie same as rest) then discard as they may not be good to eat.
A SPECIAL "RISOTTO": FREGOLA PASTA WITH CLAMS! - LA CUCINA ITALIANA
From lacucinaitaliana.com
FREGOLA SARDA RECIPE: A UNIQUE FAMOUS SARDINIAN PASTA
From luckybelly.com
THE BEST PASTA IN CHICAGO - EATER CHICAGO
From chicago.eater.com
FREGOLA PASTA • CIAO FLORENTINA
From ciaoflorentina.com
WHAT IS FREGOLA? LEARN HOW TO COOK WITH FREGOLA
From masterclass.com
FREGOLA WITH CLAMS - ITALIAN RECIPES BY GIALLOZAFFERANO
From giallozafferano.com
26 BEST FREGOLA RECIPES – HAPPY MUNCHER
From happymuncher.com
FREGULA CUN COCCIULA (SARDINIAN FREGOLA WITH CLAMS) - FOOD & WINE
From foodandwine.com
SARDINIAN FREGOLA PASTA RECIPE WITH CLAMS - PIATTO …
From piattorecipes.com
SARDINIAN FREGOLA WITH CLAMS - OUR ITALIAN TABLE
From ouritaliantable.com
FREGOLA CON LE ARSELLE RECIPE - GREAT ITALIAN CHEFS
From greatitalianchefs.com
17 FREGOLA RECIPES THAT’LL TICKLES YOUR TASTE BUDS!
From dinewithdrinks.com
FREGOLA CON ARSELLE: HOW TO MAKE IT IN 6 EASY STEPS
From strictlysardinia.com
TOMATO SOUP WITH FREGOLA AND CLAMS - LIDIA - LIDIA'S ITALY
From lidiasitaly.com
FREGOLA WITH CLAMS · MY THREE SEASONS
From mythreeseasons.com
13 BEST FREGOLA PASTA RECIPES STRAIGHT FROM ITALY
From insanelygoodrecipes.com
FREGULA CON ARSELLE: TINY SARDINIAN PASTA WITH CLAMS
From italymagazine.com
FREGOLA WITH CLAMS RECIPE | BON APPéTIT
From bonappetit.com
ITALIAN RECIPE FOR SARDINIAN-STYLE VONGOLE (CLAMS) WITH …
From smh.com.au
SARDINIAN FREGOLA (FREGULA SARDA) – THE PASTA PROJECT
From the-pasta-project.com
FREGOLA: THE EASIEST HOMEMADE PASTA - CHRISTOPHER KIMBALL’S …
From
YOUR ESSENTIAL FOOD GUIDE TO SARDINIA - DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love