Toasted Bagel Topped With Fresh Strawberries Kiwi And Bananas Food

TOASTED BAGEL TOPPED WITH FRESH STRAWBERRIES, KIWI AND BANANAS

Toasted Bagel Topped With Fresh Strawberries, Kiwi and Bananas image

Here's a quick and healthy breakfast to go idea. Also nice for an afternoon snack. If you wanted to you could also sprinkle some granola on top. I like to use honey wheat bagels but plain is good too.

Provided by SoCalCookerGal

Categories Breakfast

Time 5m

Yield 1/2 bagel, 1 serving(s)

Number Of Ingredients 4

Ingredients

1 bagel (half)
2 strawberries (sliced)
1 kiwi (sliced)
1/4 banana (sliced)

Steps:

Toast your 1/2 bagel in the toaster until it's toasted about medium.
Add the fruit slices on top of the toasted bagel alternating strawberry, banana then kiwi until bagel is completely filled with fruit all the way around.

Nutrition Facts : Calories 369.1, Fat 2.2, SaturatedFat 0.3, Sodium 563.5, Carbohydrate 75.8, Fiber 5.9, Sugar 11.6, Protein 12.4

FRUIT-TOPPED BREAKFAST BAGELS

Fruit-Topped Breakfast Bagels image

These whole wheat bagels topped with fruit and yogurt make a delicious and snappy breakfast.

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 10m

Yield 4

Number Of Ingredients 6

Ingredients

1/3 cup diced banana
1/3 cup chopped fresh or canned (drained) peaches in juice
1/3 cup fresh raspberries
1/4 cup orange or vanilla low-fat yogurt
2 100% whole wheat bagels, split
1 tablespoon prepared cinnamon-sugar

Steps:

In small bowl, mix banana, peaches, raspberries and yogurt.
Toast bagels. Sprinkle cinnamon-sugar evenly over warm bagel halves. Top each bagel half with 1/4 cup fruit mixture.

Nutrition Facts : Calories 140, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 3 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 11 g, TransFat 0 g

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