Green Tea And Berry Smoothie Food
VERY BERRY TEA SMOOTHIE
Summer's best berries meet up with banana, pineapple, mint, and black tea in this light and colorful smoothie. A splash of lemon juice adds just the right brightness to the mix.
Provided by 1-800-FLOWERS
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine tea, berries, pineapple, banana, lemon juice, mint, and honey in a blender. Blend until smooth.
Nutrition Facts : Calories 298.3 calories, Carbohydrate 77.3 g, Fat 0.6 g, Fiber 6.5 g, Protein 3.2 g, SaturatedFat 0.1 g, Sodium 11.3 mg, Sugar 36.1 g
GREEN TEA AND BERRY SMOOTHIE
Frozen mixed berries lend their fruity goodness to this refreshing green tea smoothie.
Provided by My Food and Family
Categories Home
Time 1h5m
Yield 2 servings, 1-1/4 cups each
Number Of Ingredients 4
Steps:
- Bring water to boil; let stand 1 min. Pour over tea bags; cover. Let stand 8 min. Remove and discard tea bags.
- Refrigerate 1 hour.
- Pour tea into blender. Add drink mix; blend until mix is dissolved. Add berries; blend until thickened and smooth.
Nutrition Facts : Calories 80, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 5 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 0 g
BERRY GREEN TEA SMOOTHIE
Cranberries,blueberries,blackberies,stawberries and bananas give green tea a whole new taste. You can substitute other berries. This gem comes from Sunset Magazine.
Provided by BakinBaby
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in a blender until smooth and frothy.
Nutrition Facts : Calories 185.2, Fat 1.6, SaturatedFat 0.8, Cholesterol 4, Sodium 17.1, Carbohydrate 44.4, Fiber 5.8, Sugar 32, Protein 2.8
GREEN TEA AND BERRY SMOOTHIE
We designed this unique breakfast smoothie to give you an energy boost first thing in the morning. Green tea adds flavour and just a little bit of buzz to a mix of yogurt, berries and honey.
Categories Beverages
Yield Serves 4.
Number Of Ingredients 7
Steps:
- Bring water to a boil in a non-reactive saucepan. Remove from heat. Add tea bags. Cover and steep for 10 minutes. Strain tea through a sieve into a bowl, pressing on tea bags to extract as much tea as possible; discard tea bags. Cool tea completely.
- Place tea and remaining ingredients in a blender; purée until smooth. Pour into glasses. Serve immediately.
Nutrition Facts : Calories 147 calories, 0.8 g fat, 3.3 g protein, 34.5 g carbohydrate, 5 g fibre, 9 mg sodium
GREEN TEA BERRY SMOOTHIE
This is a wonderful, healthy smoothie from Delicious Living mag. Here's what they say: "When you absolutely need breakfast to go, try this super-powered smoothie. Green tea's antioxidants help prevent cancers, blocked arteries, and even tooth decay; flax provides healthy omega-3 fats; and berries offer fiber and vitamin C-all served up in a tasty, easy-to-carry form." I adjusted it a bit by adding more flax and some oat bran. My 4 yo loves it too! It's not too thick and not too thin, just right.
Provided by WI Cheesehead
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Microwave water on high until boiling, about 45-60 seconds. Add tea bag and steep for 3 minutes.
- Meanwhile, in a blender or food processor (or hand blender), combine ground flaxseed, oat bran, berries, yogurt and juice and blend until smooth.
- Squeeze and remove tea bag and add tea to berry mixture, blending until smooth.
- Adjust consistency with additional water, if needed and sweeten with honey, if desired.
- Makes 1 large or 2 small servings.
Nutrition Facts : Calories 201.6, Fat 7.7, SaturatedFat 1.3, Cholesterol 3.8, Sodium 56.6, Carbohydrate 30.7, Fiber 5.6, Sugar 18.2, Protein 8.3
GREEN TEA ACAI SMOOTHIE BOWL
Easy, healthy smoothie made with TeaShed Skinny Tea and super acai berry powder. This recipe results in a lovely thick smoothie so I served mine as part of a yummy smoothie bowl
Provided by The_TeaShed
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Brew your Skinny Tea at about 80C and leave it to steep and cool.
- Add all the ingredients to a blender and whizz it up for about 1 minute.
- Serve in a glass or bowl and top with fresh fruit, berries and seeds!
Nutrition Facts : Calories 79.4, Fat 1.6, SaturatedFat 1, Cholesterol 5.7, Sodium 20.9, Carbohydrate 15.5, Fiber 1.5, Sugar 9.3, Protein 2.2
BLUEBERRY AND GREEN TEA SMOOTHIE
This recipe comes from Prevention Magazine. It was about how to boost your fat burn. Green tea gives your metabolism an extra jolt and so give this a try for those of you who are breakfast skippers. Or for those of us who just like these flavor combinations:-)
Provided by CoffeeB
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Bring water to a boil and pour over tea bags.
- Steep 4 minutes.
- Squeeze and remove tea bags and discard.
- Chill tea overnight.
- If using fresh blueberries, place in freezer overnight.
- Place tea, blueberries, ice, yogurt, almonds, and flaxseed in blender.
- Process until smooth.
GREEN TEA SMOOTHIE
If you're searching for something uniquely frosty, try this tasty interpretation of those classic summertime thirst quenchers
Provided by mdumoulin du Moulin
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Steep tea bag in 1/4 cup boiling water, 4 to 6 minutes; let cool.
- Combine brewed tea, frozen yogurt, milk and ice in blender and puree until smooth.
- Pour into a tall glass and stir in lemon juice.
Nutrition Facts : Calories 44.1, Fat 0.2, SaturatedFat 0.1, Cholesterol 2.5, Sodium 67.3, Carbohydrate 6.4, Sugar 6.3, Protein 4.2
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