Tiramisu Weight Watchers Food

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TIRAMISU (WEIGHT WATCHERS)



Tiramisu (Weight Watchers) image

No it isn't the real thing but it is a wonderful low calorie version. This is one of my "go to" recipes for entertaining.

Provided by blockhead7

Categories     Dessert

Time 2h20m

Yield 12 Pieces, 12 serving(s)

Number Of Ingredients 7

10 ounces angel food cake
12 ounces light cream cheese
1/2 cup sugar
1 teaspoon vanilla extract
2 tablespoons unsweetened cocoa
1 ounce semisweet chocolate
4 fluid ounces brewed espresso

Steps:

  • Using a serrated knife, cut angel food cake into 12 equal slices; set aside.
  • In a mixing bowl or food processor, combine both cream cheeses, sugar and vanilla. Mix until blended and smooth. Combine cocoa and grated chocolate in a separate bowl; set aside. Pour espresso into a shallow dish.
  • Dip 4 cake slices into espresso mixture and turn to coat. Place slices crosswise in bottom of an 8-inch loaf pan and press cake down to coat bottom (break up cake if necessary to coat surface).
  • Gently spread 1/3 cream cheese mixture over cake layer. Sprinkle with 1/3 cocoa mixture. Repeat procedure with remaining cake slices, cream cheese mixture and cocoa mixture to make 3 layers.
  • Refrigerate 2 hours. Cut into 8 pieces and serve.

Nutrition Facts : Calories 181.8, Fat 8.1, SaturatedFat 5, Cholesterol 21.6, Sodium 235.5, Carbohydrate 24.3, Fiber 0.7, Sugar 15.6, Protein 4.8

WEIGHT WATCHERS AND MORMON FRIENDLY TIRAMISU



Weight Watchers and Mormon Friendly Tiramisu image

Make and share this Weight Watchers and Mormon Friendly Tiramisu recipe from Food.com.

Provided by ssabine

Categories     Dessert

Time 2h30m

Yield 12 pieces, 12 serving(s)

Number Of Ingredients 10

10 ounces angel food cake, about 10-inches round (Albertsons)
4 ounces fat free cream cheese or 4 ounces tofutti better-than-cream-cheese
4 ounces fat-free whipped topping
4 ounces mascarpone cheese (Trader Joe's)
1/3 cup sugar
1 teaspoon vanilla extract
2 tablespoons unsweetened cocoa
1 ounce semisweet chocolate, finely grated (food processor)
12 fluid ounces extra strong herbal mocha-flavored coffee
4 teaspoons brandy flavoring (in the coffee)

Steps:

  • 1. Using a serrated knife, cut angel food cake into 12 equal slices; set aside.
  • 2. In a mixing bowl or food processor, combine both cheeses, whipped topping, sugar and vanilla. Microwave for 30 seconds. Mix until blended and smooth. Combine cocoa and grated chocolate in a separate bowl; set aside. Pour coffee and brandy flavoring into a shallow dish.
  • 3. Dip 4 cake slices into coffee mixture and turn to coat. Place slices crosswise in bottom of an 8-inch loaf pan and press cake down to coat bottom (break up cake if necessary to coat surface).
  • 4. Gently spread 1/3 cheese mixture over cake layer. Sprinkle with 1/3 cocoa mixture. Repeat procedure with remaining cake slices, cream cheese mixture and cocoa mixture to make 3 layers.
  • 5. Refrigerate 2 hours.

Nutrition Facts : Calories 121.4, Fat 2, SaturatedFat 1.2, Cholesterol 2.6, Sodium 194.7, Carbohydrate 23.8, Fiber 0.8, Sugar 14.9, Protein 3.7

TIRAMISU 5 WW POINTS



Tiramisu 5 Ww Points image

5 WW points for THE WHOLE THING! Tiramisu is my favorite thing on earth, so I am excited to try this. I do intend to spike mine with 1oz of Kahlua or rum or Amaretto or even Grand Marnier. I'm also considering using Quark instead of the ricotta. Be sure to sweeten the espresso with a little splenda.

Provided by mizshuckiduck

Categories     Dessert

Time 15m

Yield 1-2 serving(s)

Number Of Ingredients 7

8 ladyfingers
1/2 cup cooled cooled strong-brewed flavored brewed coffee (or espresso)
1/4 cup light ricotta cheese (not part-skim, light)
2 tablespoons Cool Whip Free
1/2 teaspoon vanilla extract
1 teaspoon Splenda sugar substitute
1 tablespoon unsweetened cocoa powder

Steps:

  • Begin by lining up half of the ladyfingers next to each other on a serving dish. Drizzle cooled coffee over ladyfingers until desired saturation is reached.
  • In a bowl, combine cheese, Splenda, Cool Whip and vanilla, and mix well. Spread half of this mixture on top of ladyfingers and top with half of the cocoa. Next, layer remaining ladyfingers on top of dish. Again, cover with coffee. Spread remaining cheese mixture on top. Lastly, sprinkle cocoa over dish.
  • Best when eaten immediately. Serves one or two, depending on how hungry you are.

Nutrition Facts : Calories 425.7, Fat 13.6, SaturatedFat 6.5, Cholesterol 340.3, Sodium 209.9, Carbohydrate 58.9, Fiber 2.7, Sugar 22.9, Protein 17.5

LOW FAT TIRAMISU



Low Fat Tiramisu image

This dessert is so good and so high in calories. Being on Weight Watchers, this dessert was always off limits. I ran across this dessert in the Tribune a while back and it claims it is Low Fat. Whether it is or not, this is one dessert I would love to have on my Weight Watcher's diet. If anyone can cut this down (calorie wise), or if you have a recipe for Low Fat Tiramisu,please let me know.

Provided by litldarlin

Categories     Dessert

Time 40m

Yield 10-12 serving(s)

Number Of Ingredients 10

3 tablespoons custard powder
1 cup skim milk
2 tablespoons sugar
2 teaspoons vanilla
226 g philly light cream cheese
2 egg whites
1 1/2 cups instant coffee, cooled
2 tablespoons Kahlua or 2 tablespoons brandy
250 g ladyfingers
2 tablespoons dark unsweetened cocoa

Steps:

  • Stir the custard powder in a small pan with about 2 Tbls. of skim milk until dissolved.
  • Add remaining skim milk with sugar and vanilla and stir over medium heat until mixture boils and thickens.
  • Remove from heat, this will be a thick custard.
  • Transfer to a bowl, cover with plastic wrap and cool at room temperature.
  • In a small bowl, whip egg whites until soft peaks form, then fold into the cooled custard.
  • Beat together the custard and cream cheese for 2 minutes.
  • Pour the coffee into a dish and add the Kahlua coffee liqueur.
  • Using half the biscuits, quickly dip each biscuit in the coffee mixture.
  • Just enough to cover(don't leave them in the liquid or they will get soggy) and arrange in a single layer over the base of a serving dish.
  • Use a 9" x 13" x 2" baking dish.
  • Using half of the custard mixture, smooth it evenly over the biscuits.
  • Dust half the dark cocoa over the cream and then repeat the layers with the remaining biscuits and custard mixture.
  • Cover the Tiramisu with plastic wrap and refrigerate overnight, or for at least 6 hours.
  • Lightly dust with dark cocoa powder to serve.

Nutrition Facts : Calories 219.9, Fat 7.9, SaturatedFat 4.4, Cholesterol 108.9, Sodium 157.8, Carbohydrate 26.6, Fiber 0.6, Sugar 10.1, Protein 8.4

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