Tiramisu For Atkins Dieters Food
TIRAMISU FOR ATKINS DIETERS
Make and share this tiramisu for atkins dieters recipe from Food.com.
Provided by afr0bunny
Categories Dessert
Time 10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- beat egg whites to stiff peaks and fold in 10 equal packets.
- beat cheese and egg yolks together, then fold in 14 equal packets.
- toss ladyfingers in cognac and coffee.
- butter a pyrex dish and line it with the lady fingers.
- spoon cheese mixture on top of them.
- top with egg white mixture.
- if needed, repeat layering process.
Nutrition Facts : Calories 102.6, Fat 3.8, SaturatedFat 1.6, Cholesterol 132.9, Sodium 53, Carbohydrate 12.8, Fiber 0.2, Sugar 6.7, Protein 4.1
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