Three Pea Salad Food

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SPRING PEA SALAD WITH JAMON AND MUSTARD VINAIGRETTE



Spring Pea Salad with Jamon and Mustard Vinaigrette image

Provided by Geoffrey Zakarian

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 16

1/4 cup chardonnay vinegar
2 tablespoons Dijon mustard
2 tablespoons extra-virgin olive oil
2 tablespoons hazelnut oil
1/4 teaspoon finely ground black pepper
1 shallot, finely minced
Kosher salt
Kosher salt
1 cup shucked English peas
1/2 pound snap peas
3 tablespoons extra-virgin olive oil
8 slices Jamon Serrano
2 cups pea shoots
1 cup snow peas, julienned lengthwise
1/4 cup grated Manchego
1/4 cup toasted hazelnuts, crushed

Steps:

  • Make the dressing: Whisk together the vinegar, mustard, olive oil, hazelnut oil, pepper, shallot and salt to taste in a small bowl. Adjust the seasonings. Set aside.
  • Make the salad: Bring a large pot of water to a boil. Season with salt until the water tastes slightly of salted broth. Prepare an ice bath.
  • Blanch the English peas and snap peas separately, for about 10 seconds each. Shock in the ice water and drain on paper towels. Cut the snap peas into thirds.
  • In a medium skillet, heat the olive oil over low heat. Tear the Jamon Serrano slices into bite-sized pieces and add to the oil in the skillet. Cook until crispy on both sides, 2 to 3 minutes total. Remove to a paper towel-lined plate to drain.
  • Assemble the salad: Toss the English peas, snap peas, pea shoots and snow peas with the vinaigrette to taste. Plate the salad and top with the Manchego, toasted hazelnuts and crispy jamon.

THREE PEA CHICKEN SALAD



Three Pea Chicken Salad image

This brightly colored chicken salad just screams spring! Serve over toasted bread (your favorite type) and/or lettuce leaves! Found this one in Bon Appetit magazine and made just some minor adjustments to suit my taste.

Provided by breezermom

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 17

4 sprigs tarragon, plus 2 tbsp minced tarragon leaves (divided)
1 lb chicken breast, boneless and skinless
2 large shallots, 1 halved, 1 minced
2 garlic cloves, 1 smashed, 1 minced
kosher salt
black pepper, freshly ground, to taste
3/4 cup plain Greek yogurt
3 tablespoons olive oil
1/2 lb sugar snap pea, stringed and thinly sliced
1 cup fresh English pea (may use thawed frozen ones)
1/2 cup snow peas, stringed and thinly sliced
1/8 cup flat leaf parsley, finely chopped
1/4 cup fresh chives, finely chopped
2 teaspoons lemon zest, finely grated
1 tablespoon fresh lemon juice (may add more to suit your taste)
8 slices bread, toasted
8 lettuce leaves

Steps:

  • Place the tarragon sprigs, chicken, the halved shallot, and the smashed garlic into a medium saucepan. Add water to cover by 1 inch and season with salt and pepper. Bring the water to a boil; remove the pan from heat, cover, and let it stand until the chicken is just cooked through. This takes 15 to 25 minutes depending on the size of your chicken breast. If I have a large one, I'll usually let it actually boil for 3 or 4 minutes before removing from the heat.
  • Transfer the chicken to a plate and let it cool. Shred or dice the chicken.
  • While the chicken is poaching, whisk the yogurt, oil, minced shallot, and minced garlic in a small bowl. Season the dressing with salt and pepper to taste.
  • Combine all the peas in a medium bowl. Add the chicken, dressing, minced tarragon, parsley, chives, lemon zest, and 1 tbsp lemon juice; toss to coat. Season to taste with salt, pepper, and additional lemon juice, if desired. Serve spooned over toasted bread and/or lettuce leaves.

THREE PEA SALAD



Three Pea Salad image

From Food and Wine May 2008 - "This combination of sugar snap peas, snow peas, and green peas- dressed in a sherry vinaigrette blended with a touch of sour cream."

Provided by brunettebaker

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

1 tablespoon shallot, minced
1 tablespoon sherry wine vinegar
1 tablespoon sour cream
1/4 cup olive oil
salt
pepper
1/2 lb sugar snap pea
1/2 lb snow peas, halved crosswise
1 (10 ounce) box frozen baby peas, about 2 cups

Steps:

  • Bring a large saucepan of salted water to a boil. Fill a large bowl with ice water. In another large bowl, whisk the shallot, vinegar, and sour cream together. Whisk in the olive oil until emulsified. Season with salt and pepper.
  • Add the sugar snap peas to the boiling water and blanch for 20 seconds. Add the snow peas and cook for 20 seconds. Add frozen peas and cook for 20 seconds longer, until sugar snap and snow peas are crisp-tender, and frozen peas are heated through. Drain and immediately transfer the colander to ice water to stop the cooking. Drain again and pat the peas dry. Add peas to dressing and season with salt and pepper. Toss to coat.

Nutrition Facts : Calories 155.3, Fat 9.8, SaturatedFat 1.6, Cholesterol 0.9, Sodium 5.9, Carbohydrate 13.5, Fiber 4.8, Sugar 5, Protein 4.6

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